In this episode I chat with Olivia Riad, Registered Psychotherapist who has navigated the world of podcasting while running her own private practice.

Olivia shares her journey in podcasting, from the overwhelming beginnings to finding her rhythm, and offers invaluable advice on overcoming the hurdles of podcast creation.

We discuss the personal growth she's experienced through podcasting, the importance of being comfortable with discomfort, and how her podcast, The Authenticity Network supports her business goals in different ways.

Tune in to hear Olivia's candid insights and learn how to kickstart your own podcasting journey.

A bit about Olivia's Practice...

Olivia founded Heal Well Therapy after noticing a gap in traditional therapy approaches that often didn't address the unique needs of Millennials and Gen Z. Over the years, she has worked with hundreds of individuals, helping them navigate anxiety, relationship challenges, and identity issues. Her passion for providing personalized care led her to create a practice that prioritizes understanding, empathy, and support.

Today, Heal Well Therapy focuses on providing therapy for individuals navigating life's challenges, with a particular focus on Millennials and Gen Z. Our team understands the unique generational pressures these groups face and offers a supportive space for self-discovery and growth.

Connect with Olivia:

Podcast: The Authenticity Network

IG: @healwelltherapy

Website: https://www.healwelltherapy.ca/