Ben and J discuss: downhill mountain biking, breaking the dopamine habit, the SAG-AFTRA strike, Instagram Ads, and notification checklists.

Show Notes:

Dopamine Nation - https://www.amazon.com/Dopamine-Nation-Finding-Balance-Indulgence/dp/B08LQZCGDJ

The Dark Knight - https://en.wikipedia.org/wiki/The_Dark_Knight

The Lego Batman Movie - https://en.wikipedia.org/wiki/The_Lego_Batman_Movie

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Alternate Titles:

Downhill Biking

We’re Doing Our Best

Edited by :: Isybelle Christley

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206 - Dopamine Detox