In today's episode, Aubin discusses the recent Power Women book launch and the importance of owning one's story. She emphasizes the distinction between facts and thoughts, highlighting how mindset plays a crucial role in personal and professional growth. Through various examples, she illustrates how to identify thoughts versus facts, transform negative beliefs, and empower oneself and others through coaching. The conversation culminates in a call to action for listeners to embrace their power and choose their thoughts wisely.

TAKEAWAYS

Understanding the difference between facts and thoughts is essential.
Your thoughts shape your reality and emotions.
Identifying thoughts versus facts can reset your mindset.

✨ Want to be a Certified Power Women Coach? ✨

Join the first cohort for my coaching certification! There are 8 spots available in this cohort! All the info right here!

👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻👆🏻