You are not falling apart–you are falling into deeper alignment. Welcome back to our new series, where I break down the sacred steps for upgrading your identity! In this episode, I walk you through an integral phase that is simultaneously challenging, and yet so necessary to shed the old and embody the new: the unravelling. I share what the unravelling process looks like, how to tell if you’re in the middle of it, as well as supportive actions to practice radical authenticity and transformation while honoring your former self. This is the part of the process where everything shifts into place. Join me and make space for your next evolution to occur!

HIGHLIGHTS

00:00 What is the unraveling and what does the process look like?

06:15 How to tell if you’re in the middle of an unravel.

12:15 Why is the unravelling necessary to upgrade our identity?

14:00 Ways to support yourself through an unravelling phase.

18:20 Actionable tips to make space for your next evolution (while honoring your former self!).

22:05 The most important thing to remember during an unravelling.

RESOURCES + LINKS

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