Podcast
Predictably Good
Hosted by Predictably Good · EN
Predictably Good is a podcast exploring Autistic, ADHD, Dyslexic, Dyspraxic, and other neurodivergent experiences. Co-hosts Hannah, a multiply neurodivergent Occupational Therapist and mother, and Jen, a curious neurotypical content creator, dive into relatable stories and practical insights on navigating sensory, social, and everyday challenges. From tackling societal barriers to celebrating small wins, the podcast fosters understanding and inclusivity. Whether neurodivergent or neurotypical, join the movement toward connection, acceptance, and change—one conversation at a time.
24episodes
Episodes
Newest firstAll episodes
S4, Episode 7 - Rethinking How We Learn
Aug 4, 202500:26:23Tap to summarizeThis week, we’re joined by Eleanor Ryan — lecturer, violinist, and PhD researcher. We talk about learning styles, study challenges, and why writing a thesis made her rethink how her brain works. A quiet, thoughtful chat about movement, education, and noticing what helps.
Transcribe →S2, Episode 6 – Hidden Barriers & Enabling Environments
Feb 17, 202500:26:10Tap to summarizeWe chat about the hidden barriers within community environments, the efforts made to improve accessibility, and when it’s time to walk away. We also discuss the challenges and benefits of structured versus unstructured environments and how shifting your surroundings can impact productivity.
Transcribe →S2, Episode 5 - The Autistic Identification Process for Adults, Part 2
Feb 10, 202500:25:34Tap to summarizeIn this episode, Hannah reflects on what changed after being formally identified as autistic, from sharing the news with others to navigating the post-identification process.
Transcribe →S2, Episode 4 - The Autistic Identification Process for Adults, Part 1
Feb 3, 202500:24:07Tap to summarizeJoin us as Hannah shares her experience of being formally identified as autistic in her late 30s. She discusses the steps involved and what the process was like for her.
Transcribe →S2, Episode 3 - Social Media Detox and Neuro-Affirmative Insights
Jan 27, 202500:24:24Tap to summarizeIn this episode, we unpack social media overload and bias, explore how one might seek neurodivergent identification, and discuss the unfairness of long waiting lists. We also share a light-hearted cinema confession.
Transcribe →S2, Episode 2 - Our Experiences with Food
Jan 20, 202500:24:44Tap to summarizeIn this episode, we talk about decision / choice challenges with menus and some of the sensory roles with eating. We also touch on meltdowns and what can lead to them.
Transcribe →S2, Episode 1 - Hoarding and Hand-Me-Downs
Jan 13, 202500:25:10Tap to summarizeIn our first episode of season two, we talk about the need for newness, hoarding, childhood toys, and hand-me-downs.
Transcribe →Episode 7 – Co-Regulation, Small Talk, and Saying What You Mean
Dec 20, 202400:26:17Tap to summarizeIn Episode 7, we talk about co-regulation at Christmas, navigating small talk, and challenges around social engagements.
Transcribe →Episode 6 – Our Name, Self-Care at the Holidays, and Future Planning
Dec 13, 202400:25:41Tap to summarizeIn Episode 6 of Predictably Good, we share the story behind our podcast’s name. We also talk about self-care during Christmas time and the importance of future planning.
Transcribe →Episode 5 – Thanksgiving vs. Christmas: Traditions, Gifts, and Navigating Festive Challenges
Dec 6, 202400:24:52Tap to summarizeIn Episode 5 of Predictably Good, we delve into the joys and challenges of the holiday season. From traditions that bring comfort to sensory and social experiences that can feel overwhelming, we reflect on what makes this time of year unique. Through personal stories and thoughtful discussions, we explore how different perspectives shape our approach to festivities and share ideas for creating moments that feel meaningful and manageable.
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