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Nicole Ternay (aka Nikki T) Helps women over 40 lose weight for the last time. Without dieting, restriction or other crazy diet stuff. She helps them lose weight by teaching them her proven mindset method, Master Your Mind to Change Your BodyTM which is her foundational work of over 24 years of experience in the weight loss industry. Nicole is also the host of the highly ranked Weight Loss for Women Over 40 podcast, a two time TEDx Speaker, Personal Trainer, Behavioral and Health Coach, degree in Physical Therapy, former professional ballet dancer and founder of MavenHeart. Nicole has been featured in Medium, Women’s Health, IDEA Fitness, Rachel Ray in Season, Real Simple, Runner’s World, Bicycling Magazine and MSN.

Visit Nicole's Links:

IG: @nicole.ternay

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