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Project Joyful | Wave AI Podcast Notes
Project Joyful
This podcast is dedicated to the art of joyful living. More than being happy, rediscover that soul filled joy moment by moment. Fall back in love with your work or find work that feeds your soul.
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221 episodes
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Your Leadership Style Is a Nervous System Pattern
00:26:57
1/31/2026
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Rest As a Strategy, Not a Luxury
00:16:46
12/13/2025
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The Return to Yourself: Leadership When You Are No Longer Who You Used to Be
00:17:03
12/6/2025
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The Quiet Reset: Micro-Shifts That Change Your Entire Nervous System
00:12:48
11/29/2025
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Milk Thistle The Herbal Ally for the Season of More
00:17:52
11/22/2025
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The Currency of Calm: When Stillness Feels Expensive
00:19:55
11/15/2025
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The Hidden Stress Behind "I'm Fine"
00:12:18
11/8/2025
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You Don't Need a Sabbatical — You Need a Nervous System That Trusts You
00:13:19
11/1/2025
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Herbal Options For Stimulating GLP-1
00:26:19
10/25/2025
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You Can't Think Your Way to Calm: Why Your Leadership Needs Your Body
00:15:48
10/18/2025
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