Embracing positive energy and shifting from trauma to joy with Silvia Hartmann.

"It is really important to understand that happiness isn't a privilege. It is of the essence."

- Silvia Hartmann, writer, researcher and trainer in the fields of personal and professional development, energy psychology, creativity and metaphysics, and today's guest on Quantum Revolution.

Join Karen as Silvia shares her groundbreaking work on energy and emotional well-being, emphasizing the significance of positive experiences and memories. Silvia also discusses how our emotional states influence our overall well-being, how focusing on positive emotions can lead to a healthier, happier life, and tools for understanding and improving our emotional states. Discover practical strategies to elevate your energy and live a happier, more fulfilling life.

Check out the video interview on YouTube! https://youtu.be/38T3p4r59XM

Links:

Silvia Hartmann: The Modern Energy Chart: https://goe.ac/sue_scale_modern_energy_chart.htm

Get your copy of "Star Matrix": https://starmatrix.org/

"How I Escaped The Trauma Cult" by Silvia Hartmann: https://dragonrising.com/store/trauma_cult/

Learn more about Silvia Hartmann: https://silviahartmann.com/

Quantum Revolution:

Get your free Quantum Human Design™ Chart at https://freehumandesignchart.com/

To learn more about Karen and her team, head to https://quantumhumandesign.com/

For more information and for full transcripts (starting with season 6), please go to our website at https://quantumrevolutionpodcast.com/

Produced by Number Three Productions, https://numberthreeproductions.com/

Timestamps:

[0:00] Introduction to this episode, "How I Escaped the Trauma Cult with Silvia Hartmann" with Dr. Karen Curry Parker.

[2:50] Welcoming Silvia Hartmann.

[4:05] Glimmers and the Star Matrix.

[11:22] Train tracks into the trauma of our brains.

[16:14] Learning to pay attention to your life in a different way.

[22:15] How different would the story be if rather than focusing on the regrets that we instead look at where the stars are?

[26:47] "How I Escaped the Trauma Cult".

[30:41] Silvia's Modern Energy Chart.

[37:22] Making people's energy bodies happier.

[39:17] Shifting our perspective away from that quest for the key trauma that ruined everything and starting to look for where it has all worked out.

[44:55] How to connect with Silvia.

[47:34] Summary and final throughs with Dr. Karen Curry Parker

[49:56] Outro to this episode, "How I Escaped the Trauma Cult with Silvia Hartmann", with Dr. Karen Curry Parker.