As the UK and Europe push back on Trump's overseas adventures, Naomi Smith and Alex Andreou are joined by MP for Oxford East, Dame Anneliese Dodds, to look at the Iran latest, the Ukraine defence partnership, and the government's pivot towards the EU. Starmer is, for once, in tune with the public mood. Can foreign policy repair his domestic reputation?

Plus, we talk overseas aid (or the lack of it) with Anneliese who resigned her cabinet position in International Development over aid cuts, and is also Chair of the Sudan and South Sudan parliamentary group.

And, despite that packed agenda, we've still got time for a bit of Wokey Dokey action ... and some surprising news about yoyo dieting.

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• Follow Women4Sudan on LinkedIn, Instagram, or the Women for Women account on Bluesky. And here is the Women4Sudan website.

• Stephen Colbert's sharp take on Trump's 'fun' bombing. (Thanks to listener Julia for suggesting, at our recent editorial meeting for subscribers, that we include a link to the source of the pre-show comedy clip.)

• More of that Rachel Reeves speech here

• Anneliese's speech on protecting civilians in Sudan

• Yoyo dieting ... maybe it's not all bad news

• Don't forget our pod buddy Arthur Snell's new climate book, Elemental, is available at ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our bookshop here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Brought to you by Naomi Smith, Alex Andreou and Kenny Campbell. Quiet Riot is a Cooler Heads production

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With Europe we stand: Foreign policy special with Anneliese Dodds