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In this episode of Raising Athletes, Kirsten sits down with John A. Gallucci Jr., CEO of JAG Physical Therapy and one of the leading experts in sports medicine, rehabilitation, and injury prevention. From working with elite athletes across the NFL, NBA, NHL, MLB, and Major League Soccer to building one of the fastest-growing physical therapy practices in the Northeast, John shares his journey and the lessons he’s learned about keeping athletes healthy and performing at their best.

John discusses the importance of injury prevention, how parents and coaches can better support young athletes through the rehabilitation process, and why recovery should be viewed as a critical part of athletic development. He also shares insights from his newest book, Pickleball Pickleball Pickleball: Don’t Get Hurt, and explains how the principles of proper movement, preparation, and body awareness apply to athletes of all ages and sports.

Whether your child is just starting their athletic journey or competing at the highest level, this conversation offers valuable lessons on building stronger, healthier, and more resilient athletes.