Elementary school is a critical window where kids begin asking, “Am I capable?” and moments of struggle, not success, are what build that belief. Anxiety, anger, lack of regulation, and low agency are showing up more than ever, but they’re also opportunities. When parents pause before rescuing, hold steady boundaries, and give kids space to problem-solve, they’re actually building resilience and mental health. Capability grows when kids experience manageable challenges with support, learning, “I can do hard things.”

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Episode 369: Capable the Elementary Years with David and Sissy