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Timestamps

(00:00) - Intro(02:15) - Misconceptions About Sensitive Skin(04:46) - How to Treat Sensitive Skin & Triggers(06:44) - Sunlight Effects on Skin: Tan vs. Burn(08:25) - North vs. South Skin Problems(09:34) - Genetic Factors in Skin Health(12:02) - Fairness Obsession(22:40) - Best Time to Get Sunlight(25:13) - Long-Term Damage from Sunlight(26:12) - How AC Affects Your Skin(27:25) - Hard Water & Dead Sea Bath Water (33:10) - Skincare Routine for Different Weather(35:50) - Best Moisturizers for Skin(38:34) - Ingredients to Avoid

(44:21) - Brain-Nerve Link to Sensitive Skin(45:27) - Ingredients You Shouldn’t Use Without Medical Advice(48:20) - Skincare Trends to Avoid(55:47) - Why Sensitive Skin Is Misdiagnosed(56:40) - How to Treat Sensitive Skin(57:32) - Best Ways to Treat Blackheads(58:54) - Skin Damage from Daily Makeup Application(1:00:51) - How to Identify Healthy Skin(1:05:40) - Drinking Water for Glowing Skin(1:08:14) - Important Facts About Skin(1:10:23) - Dos and Don’ts for Sensitive Skin(1:12:40) - Behind the Scenes(1:13:28) - OutroIn our first episode of our special series with sensitive skin expert Cetaphil we have Dr. Manjot Marwah, a renowned dermatologist and hair transplant surgeon, break down the most common misconceptions about skincare, especially for sensitive skin.. She also addresses India’s fairness obsession, warning against the misuse of steroids for instant results, which can cause long-term damage.In this episode, Dr Marwah dives into skincare fundamentals and why skincare routines should change with the seasons, the importance of sunscreen, and the truth behind popular trends like clean beauty, retinoids, and sheet masks. Shr debunks myths around alcohol and parabens in skincare, explains why homemade masks can disrupt the skin’s pH balance, and discusses the real impact of makeup on skin health. She also shares insights on how water quality, air conditioning, and diet affect skin, emphasizing the need for proper hydration and moisturization.Dr. Marwah also highlights the dangers of skincare fads, from using Dettol in bath water to over-experimenting with products. Whether it’s avoiding smoking and alcohol or simply using the right moisturizers, small habits can slow aging and maintain healthy skin. Subscribe for more episodes!Follow Dr. Manjot Marwah Here:Instagram: https://www.instagram.com/dr.manjot_md/

Follow Cetaphil Here: Instagram : https://www.instagram.com/cetaphil_india/YouTube: www.youtube.com/@UCLyDt3WdxLnnzElXQiv2vVw LinkedIn: https://www.linkedin.com/company/cetaphilskincare/

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#Podcast #FiguringOut #RajShamani #skincare #skincareroutine About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.

Skin Mistakes You Didn’t Know! Tanning & Sunburn EXPOSED | Dr. Manjot Marwah | FO336 | Raj Shamani

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