Welcome to the Reach New Heights Podcast project series where we dive into all things self-healing, transformation, and building dreams. In each episode, your host will share powerful tools and information to empower you to achieve new heights and build a life you love. Please note this podcast is for informational purposes only, and should not be substituted for professional advice. Always consult your own therapist, psychologist, psychiatrist, counselor, doctor, or other mental health/medical professional.