Transcript
Andy Frisella (0:02)
Yeah, went from sleeping on the floor now my jury box froze up bow up stove Counted millions in a cold bad booted swole Got her own bank roll can't fold that's a no head shot case. Close. What is up, guys? It's Andy Purcell and this is the show for the Realist. Say goodbye to the lies, the fakeness and delusions of modern society, and welcome to reality, guys. Today we have Q&AF. That's where you submit the questions and we give you the answers. Now, you can submit your questions a few different ways. The first way is, guys, email these.
DJ (0:35)
Questions into Ask andy@andy foursola.com or you.
Andy Frisella (0:39)
Go on YouTube under the Q and A episodes. Drop your question in the comments and we'll choose some from there as well. Now, throughout the week we have shows within the show. It's not always Q A. Tomorrow we'll have cti. That stands for cruise the Internet. That's where we put topics on the screen. We speculate on what's going on. We talk about what's true and what's not true. We. And then we talk about how we the people have to solve these problems going on in the world. Other times throughout the week, we might have real talk. Real talks. Just 5 to 20 minutes of me giving you some real talk. And then sometimes we have 75 hard verses. That's where someone who has completed the 75 hard program comes on. The show talks about how their life was before, how their life is after, and how they use the 75 hard program to take control of their life. Now, if you're unfamiliar with 75 hard is the initial phase of the live hard program, which can be found for free at episode 208 on the audio feed. Again, that's 2,08 on the audio feed. There's also a book@andyforcella.com called the Book on Mental Toughness. You can get that book. It's not free, but it does go much further in depth than what the podcast does. So it has the entire live hard program. It has the entire 75 hard book inside of that book and it has multiple chapters on mental toughness and a whole lot of extra stuff as well. So that book is available@anyypersoa.com with that being said, we are the largest show in the world that does not run ads. Now, I do have an ask, and the ask is very simple. 1. Share the show. Help us grow the show. If the show makes you think, if it makes you laugh, it gives you new perspective. If you learn some valuable Skills, do us a favor and help us grow the show by sharing it. All right? We have a saying we say around here, goes like, don't be a hoe, Share the show. All right? And then also, when you see first form in your convenience stores, in your grocery stores, wherever you buy your stuff, look for these first form energy drinks and first form snacks, meat sticks, protein bars, and give us a little support that way. That goes a long way for us. So that's all I ask. So that's that. What's up?