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Shamaine Nugent
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50% off regular price for new customers. Upfront payment required $45 for 3 months, $90 for 6 month or $180 for 12 month plan. Taxes and fees. Extra speeds may slow after 50 gigabytes per month when network is busy. See Terms I need to be healthy every day to survive it and go through the next chemo round and the next chemo round. So it's important that work was part of that to keep my mind busy for eight, nine hours and then I had to go back and face the reality. I had a goal and the goal is to survive.
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Research shows there is a significant connection between the ability to continue to work and cancer recovery. We can make work a better place for healing.
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Learn more and sign the pledge at@workingwithcancerpledge.com this season on Dear Chelsea with me, Chelsea Handler. We've got some incredible guests like Kumail Nanjiani. Let's start with your cat. How is she?
Dr. Brian Ardis
She is not with us anymore.
Shamaine Nugent
Great, great, great way to start. Maybe you will cry. Ross Matthews. You know what kids always say to me? Are you a boy or a girl? Oh, my God, all the time. I know. So I try to butch it up for kids so they're not confused. Yeah, but then you're butching it up. It's basically like an angry woman. Doris Day, right? No, I turn into Bea Arthur. Listen to these episodes. Chelsea on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. Perhaps you were born for such a time as this. Hello, everyone, and welcome to faith and Freedom. I'm Chemaine Nugent. Today we are connecting the dots. Military movement in the skies with Monkey works, a former U.S. service member who's been monitoring air traffic patterns in the skies. And we're also going to be talking about emotional health and Your Heart with Dr. Brian Ardus. We might wander down a few rabbit holes, but if you know me, you know I like to do that. That's usually where the real story is hiding. And we're going to get into all of that. Just a minute. But first, a new administration in D.C. has brought a lot of positive changes when it comes to fixing our broken healthcare system. But the reality is that there's only so much can do. And if we really want to make America Healthy Again, which we do, it's got to start at home with each one of us. And that's where the Wellness Company comes in. You see and hear from the Wellness Company doctors all the time. And you know that their products are the gold standard for keeping you and your family safe. The Wellness Company gives you the opportunity to make sure that you're prepared for whatever happens with their series of prescription medical kits. Now, these kits can contain an assortment of life saving medications. I've got mine right here. And in it, you've also got guidebooks to assist in the proper use of these medications. And the Wellness Company offers a variety of products from parasite cleanses to methylene blue, weight loss and so much more. And to help you stay healthy and live longer and a more satisfying life. And you know how important health and wellness has been to me over the years. I've been a fitness instructor for 45 years, a long time. So it's really nice to partner with someone who shares those values. And that's exactly why I'm partnering with the Wellness Company. Make America Healthy Again starts right here at home. Do your part to protect you and your family. Go to TWC Health Shamain and order. That's TWC Health shamain. Don't forget, use that promo code Shamaine to save 10%. Now this is something you got to have if you have pets. I bought four of these and I gave two away already, but I want to have one in my car. This is just for pets. I went to the vet the other day. 500 bucks. This is actually going to save you money. So go to TWC Health Shamayne. Use the promo code Chemain. Okay. Joining me now is monkey Works, a former US service member who now tracks military aircraft in real time. And he's going to be breaking down what's happening in the skies before it makes the news. He's been watching tanker movements and strike positioning, you know, the kind of early chess moves that usually show up before things officially escalate. Welcome, Mr. Works.
Monkey Works
Hey, thank you. And it just called me monkey. It's. And I promise you it's the only pronoun that I use. I am just so blessed to be on your show and I really appreciate you having me over here as a. Just a fellow Texan, so.
Shamaine Nugent
Well, thank you so much. I reached out to you and I've been following you for a long time. And I'm like, my people need to know about you and what it is that you do. Now, you always say that you're not chasing the headlines. You're watching a rhythm. So what's that rhythm in the sky telling you right now?
Monkey Works
Oh, I would say get ready. Things are going to change in the headlines. What it's telling me is there's definitely going to be something happening over in the Middle East. I'm, I've been watching this for a while and just to kind of back up in terms of when you talk about the rhythms, rhythms and things like that. My background, I'm lean, six sigma, black belt by trade, and so I'm used to dealing with, you know, looking for things that stand out, that, that shouldn't be where they are. And so the skies actually tell those stories. And so when I look at regular movements, there is a rhythm and a tempo that happens over our heads on a daily basis, even on the commercial side as well as military. But airlines like to use the exact same aircraft on the same routes. They use the same pilots and air crews, et cetera. Well, the military matches that. And so I've been watching the Middle east very closely lately, and what we are starting to stack up is astronomically high. Now, it's not to the level of Desert Storm, but I will tell you, we have had an excess of over the last 60 days, a tremendous amount of movement, not just across the Atlantic, but over the Pacific, which those two routes, when you look at things like tankers, which are air refuelers, those are typically used for bridging. And that brings fighters across because they don't have big enough gas tanks to get across the oceans, but it also brings bombers across. So when you see movement going across the Pacific, that typically tells you there are probably B2s, B1s, B52s, going to Diego Garcia. And then when you see it going across the Atlantic, they typically hub into either England or Ramstein in Germany. And then they make their way down into the Middle east, or you'll see the flows going through the Mediterranean. And so it has been a tremendous amount of flow and volume. And I say 60 days because I watch things start to stack up long before Iran ever had any protest. So you can see when things are starting to shape and the patterns that are taking place. And so that's what I do. And so I definitely think we've got some very turbulent times on the near horizon.
Shamaine Nugent
Has there ever been a time when you've seen these patterns? You're watching them real time and it was just like a disguise. They put aircraft in. I mean, that would be a big waste of money, obviously, with jet fuel. But is it meant to send a signal to someone? Because if you're watching this, other countries can watch this too, right?
Monkey Works
Yeah, no, absolutely. And our military will do that from time to time. Believe me. The military doesn't want to be seen. They're not seen. They have different ways to still work with their own air traffic control. But if they really don't want you to see them, they will not be seen. We never really see the fighters or the bombers. What we do is we see the air refuelers, we see the C17s which that the long haul, like the Globemasters, that move a lot, just logistically, that's when you know the assets are coming in behind the fighters or before the bombers. And the difference between this one versus others, like for example, the June strike, the 12 Day War, as they called it, that particular event, we saw some fake, as you mentioned, some fake moves that went across from the Atlantic when the reality was everything was going across the Pacific or vice versa. So they definitely will mess around with what is seen, what's not seen, just to provoke some, some thought by the enemy.
Shamaine Nugent
Now, when you compare what we're seeing now in the skies to scripture wars and rumors of wars, connect those dots for us Would you?
Monkey Works
Yeah, no, absolutely. You're talking Jeremiah 49 and it's 34. And it talks about basically breaking bow of Elam. And that, I believe, is what we're starting to witness take shape. And what that means is, if you're familiar with ancient scripture, Elam is actually. Iran's broken into two halves. You've got the southern side, which is ancient Elam, the northern end, which is Persia. And so when the Bible talks about breaking the bow of Elam, it's talking about basically its military might. But then it also says that it will scatter them to the four winds. So it means there are going to be people moving out of fear, more than likely some type of a mass migration. But. But at the end of all of this, God restores Iran. And that's, I think, what we are starting to watch unfold biblically. But it's not just that. You're Talking about Daniel 09:27, I believe, is also kind of starting to make its way into this. And if you're not Familiar with Daniel 9:27, it basically talks about the third temple. It talks about the Antichrist standing himself up. So you start to see peace deals being brokered, very small ones like the Gaza piece, but it is quickly expanding. You have the Board of Peace now into play. So there are a lot of things happening in the Middle east scripturally that align with what we're seeing in the skies. So it. It's a amazing time to be alive. No two ways about it. If you're a Christian, it's. It's. We've been waiting for this for a long time.
Shamaine Nugent
It is exciting, but it's also scary. I need to have you come back for a whole show because there's so much I want to talk to you about. But with our last two minutes.
Monkey Works
Yes.
Shamaine Nugent
Talk about chemtrails. Can you see those two from the planes in the sky?
Monkey Works
Well, not necessarily. Do they exist? Absolutely, 100%. The thing is, what has happened is the airlines and the fuel additives that are going into those, I think, are what we're seeing make these chemtrails. Now, I do track weather modification. And so when you talk about the flooding we had in Central Texas, I will tell you I watched them do weather mods in a very peculiar pattern right along the riverbanks area to the point where that ground was so saturated that the first time you had any heavy rain, the. The water just ran off and it didn't go into the ground. So that's the kind of thing that I think is probably. And that's cloud seeding a little bit different than chemtrailing, but yeah, no, they absolutely are spraying our skies over our heads. No to about that. But I think it's in the additives with regard to the fuel.
Shamaine Nugent
Well, with the weather modification really. That's, that's what I meant. I mean it's so frustrating for people. We've seen the LA fires, the Maui fires, what happened in North Carolina, a hurricane. Come on, man. I mean, and this flood in Texas. There are people, real life, you know, deaths. And this is, it is scary because we're not in control of this. So with our last minute monkey, what would you recommend that people do who are watching and are frustrated and don't know what to do?
Monkey Works
I would say open your bibles and get to know God. Get into the word, pray up and understand that it is about faith over fear and realizing that your maker, his will be done. And what we're watching is, is his will be unfolded. And if, if you haven't, you know, come to know Jesus, then this is the time to do so because that, that the end is near. I think no toys about it. We will certainly see it in our lifetime. No toys about it. I think.
Shamaine Nugent
I agree. I mean it's exciting. Real quick. Where can people find you and follow you?
Monkey Works
I am on at monkey works us over on YouTube. You can find me there. I'm on Instagram, I'm on Facebook, but and I've got a website, monkeyworks.com you can go over to there and, and find all kinds of stuff. I write about blogs with relation to our government and the things that they do, all their antics.
Shamaine Nugent
Well, thank you so much for joining me. Please come back again for a whole show.
Monkey Works
Yeah, absolutely. Let me know anytime.
Shamaine Nugent
Okay. God bless. Don't go away everyone. We'll be right back.
Monkey Works
Relish the opportunity to be an outsider
Dr. Brian Ardis
because it's the outsiders who change the world.
Shamaine Nugent
Perhaps you were born for such a time as this.
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Support for the show comes from public, the investing platform for those who take it seriously. On public, you can build a multi asset portfolio of stocks, bonds, options, crypto and now generated assets which allow you to turn any idea into an investable index. With AI it all starts with your prompt. From renewable energy companies with high free cash cash flow to semiconductor suppliers growing revenue over 20% year over year. You can literally type any prompt and put the AI to work. It screens thousands of stocks, builds a one of a kind index and lets you back test it against the S P500. Then you can invest in a few clicks. Generated assets are like ETFs with infinite possibilities, completely customizable and based on your thesis, not someone else's. Go to public.com podcast and earn an uncapped 1% bonus when you transfer your portfolio. That's public.com podcast paid for by Public Investing Brokerage Services by Open to the Public Investing Inc. Member FINRA and SIPC Advisory Services by Public Advisors, llc. SEC Registered Advisor. Generated Assets is an interactive analysis tool. Output is for informational purposes only and is not an investment recommendation or advice. Complete Disclosures available at public.comDisclosures People at
Dr. Brian Ardis
work supported me while I was going
Shamaine Nugent
through treatment by not treating me like somebody who was going through treatment. Treatment sucks.
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Cancer sucks.
Shamaine Nugent
Being engaged with work really helped to oh, I just knew I was going to beat this day.
Dr. Brian Ardis
Research shows there is a significant connection between the ability to continue to work and cancer recovery. We can make work a better place for healing.
Shamaine Nugent
Learn more and sign the pledge@workingwithcancerpledge.com this season on Dear Chelsea with me, Chelsea Handler. We've got some incredible guests like Kumail Nanjiani. Let's start with your cast that how is she?
Dr. Brian Ardis
She is not with us anymore.
Shamaine Nugent
Great, great, great way to start. Maybe you will cry. Ross Matthews, you know what kids always say to me? Are you a boy or a girl? Oh my God. All the time. I know. So I try to butch it up for kids so they're not confused. Yeah, but then you're butching it up. It's basically like an angry woman. Doris Day, right? No, I turn into Bea Arthur. Listen to these episodes of Dear Chelsea on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Monkey Works
Relish the opportunity to be an outsider because it's the outsiders who change the world.
Shamaine Nugent
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What?
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Dr. Brian Ardis
It's great to be here. Chemain on faith and freedom again. I hope everybody's doing great.
Shamaine Nugent
Now, you recently talked about something that I think every American needs to hear right now. It's a little bit of a segue for you because you've been talking about nicotine and so many other things. But let's talk about how negative emotions are, are actually damaging the heart. Take it away.
Dr. Brian Ardis
Yes, it's a very, very big topic. So when I was in practice for the since 2024 actually, and then sold my practice in 2018, which I had two of, we had 16,000 patients from 16 different countries. And every single case, when a new patient came in with an autoimmune disease, a cancer diagnosis, whatever, they were seeking help from Chemain and everybody at home. I just want you to know there's 10 things I looked for as the root cause of that individual suffering, disease or medical diagnosis. And just one of those 10, and I'll give you examples of some of those, were infections. For example, is there a underlying bacterial infection, a parasitic infection, a fungal infection, mold, for example, which we've talked about at nauseam for many years here. And then there's food allergies people could have that create inflammation in the body leading to these people's unknown causes of their suffering. But one of these 10 things I always look for with every single patient was underlying negative emotions that are stored in their subconscious creating stress on the human body. So there's a term I think everybody's heard at least once in their life. They've heard the phrase or term psychosomatic. Psycho means mind. Somatic means internal organs. So you've heard the term that makes me sick to my stomach. Some of you have watched horror films or bloody scenes or walked up on a bloody scene or horror scene and something was horrific and it made you violently ill to your stomach. But you didn't have food poisoning. This was literally an emotional reaction that was very physical. Now, what you may not know is for every negative emotion, toxic relationship that we experience, self judgment, shame, doesn't matter. Those negative emotions deplete the physical body of B vitamins. For example, and did you know Chemain and the rest of you watching that B vitamins are the number one required vitamin to keep the heart from developing cardiovascular disease and heart disease. So as you experience stress which typically leads to bad eating habits, consuming refined carbohydrates doubles the loss of B vitamins which literally makes the heart have to work harder. And as a muscle works harder. Shamaine, you and I work out all the time. As you work out muscles, you build more muscle. Well, when it comes to the heart, you can also add strain to the heart with B vitamin loss from negative emotions. And guess what happens to the heart that is a muscle, it will become thicker. And what is that thickness called? Cardiomegaly congestive heart failure. So there's a great introductory book I'll hold up here for your audiences to look at for an introduction to how negative emotions and thoughts impact your cardiovascular health. There's a great book written by Carol Truman. And that book is called Feelings Buried Alive Never Die. And one of the most incredible things from this 30 year psychotherapist. She recognized people with medical conditions who were different individuals coming into her practice for counseling. All the ones that had heart disease, for example, or high blood pressure or strokes, they had the most common group of five things that they were suffering from in life, emotionally, all of them with heart disease. And that include loss of a loved one, feeling love, undeceived, being abandoned either by an employer or a lover or a spouse or a child. Abandonment was one of those heartache from grief. These are some of those negative emotions that negatively impact the heart and can physically lead to heart disease and can
Shamaine Nugent
make you sicker quicker. I wrote about that. Not in those terms, not with the B vitamins. I want to find out more about that. But in my book Killer House and also abundantly. Well, I wrote about a certain situation that happened to me before I was exposed to toxic mold. I think I got sicker quicker. And there is a, you know that gene, that MTHR gene for those people that have it. And women can get sicker quicker because we tend to absorb emotions. And you're right, like it feels like Mike Tyson punches you in the gut. So what can we do to turn that around?
Dr. Brian Ardis
Yeah, I would like to introduce you and the audiences to another book that I think everybody should have in their library in their shelf in their home. Because if you can Turn around the repeated negative thoughts, self condemnation, self judgment, if you can turn that around, you can literally dismiss and cure yourself often of symptoms and medical diseases. And nobody summarized that better than in the book by Bruce Lipton titled the Biology of Belief. And for those of you like you just mentioned, who might have the MTHFR gene mutation when it comes to B vitamins, like I just mentioned Shamaine, most B complex supplement companies know that there is a specific methyl form of folate called vitamin B9 and a methylated form of vitamin B12. That those with this genetic mutation MTHFR gene means they can't absorb anything that's not currently methylated or has a methyl group added to it. Which is what? Methylcobalamine is the form of vitamin B12 that is easier for them to absorb and benefit from in the heart and all of the tissues for energy and vitality. And then vitamin B9 is called folate and the methyl form of that is called methylfolate. And methylfolate and methylcobalamine which is B12 are the forms I put in all of my supplements if I include vitamin Bs because so many people have this genetic predisposition to not be able to absorb non methylated B vitamins. So what you're putting into your body matters, the thoughts you're carrying matter. So I would just encourage all of you, it's great to start understanding what is the impact of your health related to toxic negative emot emotions. And one other thing I want to throw out, there is a great book written by Dr. Caldwell out of Germany. He's an oncologist of 30 plus years. He only takes the worst of the worst cancer cases that have the shortest lifespan that have been diagnosed and the prognosis is very short lived for them. Two months to live, two weeks to live. In his book the Only Answer to Cancer, Shemaine he writes in that book of the hundreds of thousands of people he's treated for cancer in his illustrious career, he said 85% of all cancer diagnosis are caused singularly. 85% of all cancers are caused by one toxic negative relationship to one individual. And his guarantee to them is. And you read in his book, he says I promise all of them if I identify it's a toxic negative relationship. I tell them I don't care if you only have one life, one week to live, two months to live. He writes about it in the book. He tells every single one of them if you can cut that individual out of your life permanently within two months, you will be cured of Your cancer. And he shares one case study after another about how this happens. And he says only those who go back to those relationships, they can't cut out, which are toxic to them. It is an amazing truth. Negative people, negative emotions, negative thoughts suppress your immune system, which is what God gave you to produce white blood cells to keep cancer at bay. And just like steroids that are called immune suppressants, negative emotions shut off your bone marrow's ability to produce the life preserving infection fighting and cancer preventing white blood cells from your bone marrow. It literally shuts it off within minutes. And you can watch white blood cell activity go down. And if you want a strong, robust immune system, this is why I believe Shemaine What Patch Adams, MD said years ago, laughter is the best medicine. You can't be sad and laugh. So bring it on.
Shamaine Nugent
Okay, so we, we're, we're going to carry this over into the next segment, but real quick, we got about a minute left in this segment. What do you recommend for people who can't, you know, let's say you've got a toxic boss, you don't want to quit your job, or a toxic family member. You can't really cut them out of your life. What would you recommend doing?
Dr. Brian Ardis
Yeah, this is the hardest topic for all the patients of Dr. Caldwell. He says sometimes it's their spouse. He spends two days with them. Once he figures out who the person is, if it's just one individual, he has to walk that patient who traveled to Germany and get them in two days to be convinced, you got to cut that person out of your life. And he says, it could be one of your own children, it could be one of your spouses, it could be your parents, it could be your boss. And then he looks at them and he says this. You're here because you were told you were going to die in the next couple weeks. Do you want to die or do you want to live? If you want to live, to live would be getting the negative toxic relationship out of your life. So even if you lost your job, imagine this. Imagine being told you're going to lose your job if you, you know, stop talking to your boss. But you were told in a month or so you're going to be dead from pancreatic cancer. And the boss was the negative emotion. If you want to live, you're either going to be dead. If you continue the job with the boss or the continue the marriage or continue the boyfriend, girlfriend relationship or the child parent relationship, you're either going to die younger or you're going to prolong your life by recognizing I need to handle and dismiss this relationship from my life, is Caldwell's perspective. But there are ways you can use tools to possibly keep those relationships viable, and you just got to start setting boundaries of what you're going to allow in as negative toxic effects of those relationships. But Caldwell says to reverse them all, you have to cut them off permanently. And he means blocking text messages, emails. You don't talk to them, you never call them. You kick him out of your life for good and you will live cancer free. 85 of all cancer cases all right,
Shamaine Nugent
we're going to get into this. Stay with us everybody. We'll be right back with Dr. Brian Ardis.
Monkey Works
Relish the opportunity to be an outsider because it's the outsiders who change the world.
Shamaine Nugent
Perhaps you were born for such a time as this.
Public Investing Advertisement Voice
Support for the show comes from Public, the investing platform for those who take it seriously. On Public, you can build a multi asset portfolio of stocks, bonds, options, crypto and now generated assets which allow you to turn any idea into an investable index with AI. It all starts with your prompt. From renewable energy companies with high free cash flow to semiconductor suppliers growing revenue over 20% year over year, you can literally type any prompt and put the AI to work. It screens thousands of stocks, builds a one of a kind index and lets you back test it against the S&P 500. Then you can invest in a few clicks. Generated assets are like ETFs with infinite possibilities, completely customizable and based on your thesis, not someone else's. Go to public.com podcast and earn an uncapped 1% bonus when you transfer your portfolio. That's public.com podcast paid for by Public Investing Brokerage Services by Open to the Public Investing Inc. Member FINRA and SIPC Advisory services by Public Advisors llc SEC Registered Advisor. Generated Assets is an interactive analysis tool. Output is for informational purposes only and is not an investment recommendation or advice. Complete Disclosures available at public.comdisclosures I think
Dr. Brian Ardis
when you're diagnosed with cancer you crave a semblance of normalcy and control and
Shamaine Nugent
so work allowed me to be me.
Dr. Brian Ardis
So I think it's really important that companies stay flexible. Cancer in a diagnosis can be all
Shamaine Nugent
consuming, but it doesn't have to be.
Dr. Brian Ardis
Research shows there is a significant connection between the ability to continue to work and cancer recovery.
Monkey Works
We can make work a better place,
Shamaine Nugent
place for healing, learn more and sign the pledge at working with cancer pledge.com this season on Dear Chelsea with me, Chelsea Handler. We've got some incredible guests, like Kumail Nanjiani. Let's start with your cat. How is she?
Dr. Brian Ardis
She is not with us anymore.
Shamaine Nugent
Okay, great, great, great. Way to start. Maybe you will cry. Ross Matthews. You know what kids always say to me? Are you a boy or a girl? Oh, my God. All the time. I know. So I try to butch it up up for kids so they're not confused. Yeah, but you're butching it up. It's basically like an angry woman. Doris Day, right? No, I turn into Bea Arthur. Listen to these episodes of Dear Chelsea on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts.
Monkey Works
Relish the opportunity to be an outsider because it's the outsiders who change the world.
Shamaine Nugent
Perhaps you were born for such a time as this. You know, if you know me, that our dogs aren't just animals. They are part of our family. And after years of searching for clean, effective supplements, we finally decided to create our own because we couldn't find any that work. We have a German shepherd who was diagnosed last year. A year and a half ago, the vet had told us that, you know, she needs a hip replacement. We're like, she's 10 years old. I mean, that would kill her. So we started simultaneously working with someone to create some natural canine products that are powered by bioflavonoids. It's plant based. And you know, in a year, I mean, she's not running a marathon, but she's running. She can get up and go. So go to getuncleted's.com to learn more and to see if these products are right for you. Okay? Dr. Brian Ardes, welcome back. I want to talk to you more about this negative emotional heart issue and I want to share something with you. A. I just found out my great great aunt turned 102 on Saturday. That's my son's great great great aunt and his son's great Great, great, great aunt 102. She lives all alone. She's spunky. She has a beer in the morning and a glass of whiskey at night. I wouldn't. I'm not recommending that. But she's happy and healthy. She lives alone. So we were talking last segment about negative emotions and toxic people and living longer, and you shared something with me. If you care to share it with our audience, I'd love for you to.
Dr. Brian Ardis
Sure. Yeah. We talked in the last segment about the impact on our physical health related to negative emotions and toxic relationships. And off air, we just started chatting, you and I did, about my own personal experiences. There where negative emotions because you said it would be very hard to walk away from a boss and lose your job if that happens to be the toxic relationship creating physical suppression of your immune system leading to cancer diagnosis, for example. Well, what about a spouse? What about your parents? What about your children? Because Dr. Caldwell writes about that too. So anybody in your life that you have a relationship with could easily be a negative Eeyore in your life, just projecting negative thoughts, self doubt, judgment, shame, you name it it. And over time you start to recognize the impact on your own physical health. And this relationship is not, is not suiting me or bringing value positively in my life. And one of these examples I just happened to mention to you off air was I was raised in a multi generational Mormon family and I've done interviews on many big outfits about my journey outside of the Mormon Church, correlating a lot of the actions of that church and Covid 19's narrative, by the way, because they're almost identical and parallel. So I've done a lot of interviews about those. People have known how to walk away from that. But what a lot of people don't know is it created a huge rift. 14, 15 years ago, when I finally spent five years studying the Mormon Church history, I started to realize that most of the stuff I was told about the Mormon Church in my entire life was actually a lie. And all of its history was rewritten to convey a more positive narrative about the founders of the Mormon Church. And as I learned from diaries, journals, newspapers of that era, 1800s, I realized the founder of that church was nowhere near the prophet I was taught he was. And I realized he was very much a man, a very sinful man, Adulterous thief. It was awful. Pedophile. It was awful to learn and recognize that I was being told something very different throughout my entire life. Being born in a family and raised in a community of this. So 15 years ago, I decided to tell my dad first what I'd learned over the last five years and that I was walking away from the church and why I wanted the entire large Mormon family of mine to not be making up rumors about why I left the Mormon Church and why I was no longer associated with the church. I wanted my dad as the patriarch, to know the truth. And unfortunately, the fallout ever since there has been really, really sad, really ugly. But as a result, no love, no invitation to holidays, no participation in family activities. I actually reached out to them a year ago and said, can we just start working our relationship again? They live 15 minutes from me. And I hardly ever see them. Like, literally in 10 years, never see them. They definitely didn't come over here to come see me. So I had to, after a few comments from my parents, literally separate myself for them. Because I would get very angry for days, not understanding why 10 years later, you cannot show love for your own son, your oldest, your firstborn. I don't get it. I would never, ever, ever, I would hope, I would never find a reason to hate any of my children or dismiss them, not invite them to be a part of the family and literally call them to their face. We see you as an old acquaintance, so it's not worth going to dinner with you. Okay? That just. It's very upsetting. So I had to actually separate myself from them. And life for me became much better because I could tell the upset, the heartache, the grief, it was really having an impact on me physically. And I still wanted to show up great for the world, for those who trust me, love me, my own kids, my own wife. I wanted to make sure I could show up for them. Them vibrant as ever, as positive as ever. And, oh, my goodness, it has been transformative for me. And yes, I do pray that it comes around, turns around, and that would be great because their health is not good, Shamaine. And I guarantee you their current health outcomes that they are struggling with. That I've heard from other family members, my parents, Brian Artist's parents. Their physical illnesses are exactly representative of their negative emotions they hold about their son, Dr. Brian Artis. They would not be suffering from what they're suffering from right now if they could drop it. Drop the cult, like, abandon your children narrative the church gives them. It is the most disgusting thing ever. If they can't believe what you believe, you got to let them go and say goodbye. No, no, no. That is non Christian, like, anti godlike for an organization that preaches unconditional love and family values as number one come to tell you to separate yourself from your children. No, no, no, no, no. Or shame them, abandon them is the most opposite of any message from Christ or God I could even imagine.
Shamaine Nugent
Do you feel like this could also be spiritual warfare? And then I want to switch gears after you answer that really quick, because we only have a few minutes left.
Dr. Brian Ardis
What else is there but spiritual warfare, man? Yes, this is absolutely spiritual warfare. And for all of you out there, you know, if you read the New Testament, you will hear and read that God gave every one of his children. That includes you, Shamain, and me and my family and your family. He gave all of us, specific spiritual gifts. To some, he gave the gift of discernment of spirits. To some, he gave the gift of tongues. To some, he gave the gift of revelation. Yes. Pay attention. God gave you gifts. And there are people who can discern evil from good spirits. And we have been at war ever since the Garden of Eden when Adam and Eve were kicked out of the garden, you name it, it has been a spiritual war ever since. Never more obvious during COVID 19. Oh, my goodness. You gotta be kidding me. And ever since then, you still see the fallout. It's pretty disgusting.
Shamaine Nugent
Well, I'm with you on that. And you're gonna have to come back and we're gonna do a whole show just on. And I've been doing that more often on spiritual warfare. But I want to get your take on it as well as a doctor. But I want to switch gears before we close out. It always has. Time flies with you. Dr. Artis. Tell us about a new product that you have called Hydrate Complete.
Dr. Brian Ardis
Yeah, this is very exciting. So I don't know if you know this. In 2018, before anybody knew about COVID before anybody learned who Dr. Artis was, because a father in law got killed in the hospital in early 2020 during COVID I'd actually started working on a project to create a product called Hydrate Complete. And it's been seven years of research on top of everything for Covid. And it is now available. It's been out for two months. Why? This was on my heart, given to me by God to create Shamay Nugent. Did you know that it was published in the year 2018 that one teenage athlete in America dies every three days in America from either a heart attack or a heat stroke while playing their favorite sport? And that includes collegiate athletes and young professional athletes in their early 20s. Those numbers have gone up since then. So I just want you to know, every athlete who sweats, anybody who goes into a sweat lodge, a hot yoga, if you're doing it. If you're sweating and doing exercise, there are 40 vitamins, minerals, amino acids and nutrients you lose in every drop of sweat and every single one of them. If you don't replace them, you will fall victim to heat strokes, heart attacks, high blood pressure, less endurance, less longevity, playing your favorite sport or activity, that will come. And there is no more complete product to replace everything you lose from sweat. And for all of you watching this going, but I don't sweat and I'm not an athlete, so that ain't for me. Did you know that of the eight most common blood tests. Shamaine. That anyone ever runs in a hospital or at a medical doctor's office. Every biomarker on the eight most common blood tests. You know what the number one cause for any of them flagged out of normal range on a blood test is, Is. And I'm talking to all of you at home. It doesn't matter what it is.
Shamaine Nugent
Dehydration.
Dr. Brian Ardis
Albumin. Bun. The medical profession says the number one cause for all of these being out of range is dehydration, period. Which is why every single one of you will be put on fluids when you go to the hospital with any complaint. And they'll pump you full of salt and chloride and distilled water. Well, that's only two.
Shamaine Nugent
The Bible tells us, salt your food first. I salt my dog's food too.
Dr. Brian Ardis
Amen. There's a reason why all mammals on the planet that we raise to eat. Every ranching person puts in the field of their alpacas. Goats, pigs, horses, cows, it doesn't matter. They put a block of salt out there called a salt lick. You want to know why they need salt? So do you. We've all been lied to that you need to leave salt.
Shamaine Nugent
We've all been lied to. It's so frustrating. Everything they told us is a lie. From the moon landing to the the food pyramid to Covid and everything in between. Dr. Brian artist. How can people find you and follow you and interact with you and order your products?
Dr. Brian Ardis
Make sure you're always watching faith and freedom with Shaman Nugent because I'll be showing up here periodically. Go to thedoctor artistshow.com and follow us there. And then we have an incredible platform of four years of conferences called Healing for the Ages.com where you can learn about cleansing, the causes of cancers, how to make yourself healthy again. That's at healing for the ages.com and thedor. Artistshow.com is where you can get our hydrate complete.
Shamaine Nugent
And I think if you go to the drbrianartistshow.com use the promo code mo promo code mold. You might get a discount, right?
Dr. Brian Ardis
You aren't kidding. You're the mold lady. Mold M O L D For any of you guys watching. She's not moldy. She used to be moldy. Put in mold at checkout and you'll get a discount specific for cheme nugget. And it helps us to support her incredible show where she brings incredible guests inspiration. I hope to all of you at home.
Shamaine Nugent
Dr. Bryan Artis, thank you so much. You're always a joy to have on our show. Even though you're bringing truth, we need to hear that. So thank you.
Dr. Brian Ardis
You do the same. Thank you Chemain.
Shamaine Nugent
We'll be right back. Don't go away.
Monkey Works
Relish the opportunity to be an outsider because it's the outsiders who change the world.
Shamaine Nugent
Perhaps you were born for such a time as this.
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Shamaine Nugent
need to be healthy every day to survive it and go through the next chemo round and the next chemo round. So it's important that work was part of that to keep my mind busy for eight, nine hours and then I have to go back and face the reality. I had a goal and the goal is to survive.
Dr. Brian Ardis
Research shows there is a significant connection between the ability to continue to work and cancer recovery. We can make work a better place
Shamaine Nugent
for healing, learn more and sign the pledge@workingwithcancerpledge.com this season on Dear Chelsea with me, Chelsea Handler. We've got some incredible guests like Kumail Nanjiani. Let's start with your cat. How is she?
Dr. Brian Ardis
She is not with us anymore.
Shamaine Nugent
She's a great, great, great way to start. Maybe you will come. Ross Matthews, you know what kids always say to me? Are you a boy or a girl? Oh my God. All the time. I know. So I try to butch it up for kids so they're not confused. Yeah, but then you're butching it up. It's basically like an angry Woman. Doris Day, right? No, I turn into Bea Arthur. Listen to these episodes of Dear Chelsea on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts.
Monkey Works
Relish the opportunity to be an outsider because it's the outsiders who change the world.
Shamaine Nugent
Perhaps you were born for such a time as this. What a heavy show as always. But we're going to lighten it up, so stick around for the end of this. And we've got funny pet videos for you. But first, I want to share a few updates from Real America's Voice. If you haven't already downloaded the RAV app yet, now's the best time. It's the best way to watch the show, share clips and stay connected without the filter, censorship or games that that you see everywhere. Let's go ahead and roll this spot.
Public Investing Advertisement Voice
Real America's voice is growing and now
Dr. Brian Ardis
it's all in one place. Introducing the new and improved RAV app. Built for access, community and choice, not paywalls. Here's the key. RAV is still free to watch. No sign in, no membership required. Your favorite live streams, breaking coverage and video on demand are all right there.
Monkey Works
Free just like always for the war room posse.
Dr. Brian Ardis
We have to be a force multiplier on this. We have to stick the landing in
Monkey Works
the White House, in the Oval Office.
Dr. Brian Ardis
You're crushing it, my friend.
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And if you want more, the members
Dr. Brian Ardis
section is your backstage pass. Get exclusive behind the scenes photos and videos, insider moments from the studio and the field, and early access to new content before it goes public. Members can also unlock special experiences like virtual meetings and greets, member only auctions and select event access, plus commercial free viewing of certain shows inside the app. It's not just an app, it's a community.
Public Investing Advertisement Voice
Download the RAV app today, find it
Dr. Brian Ardis
in the App Store and Google Play.
Shamaine Nugent
I'm so happy for Brian Glenn. You know, he got his start here in Central Texas and he and I co hosted a couple of shows together and it's been great to see him just launch, just like take off. So I can't wait to see that. And we're happy to announce that Real America's Voice is now available on Prime Video. Catch Faith and Freedom and other shows throughout the Prime Video app. Powerful conversations today. Wars and rumors of wars. That's biblical. And it's hard to deny what's happening now. We, we can see it, but we can't control tomorrow's news. We can't control the headlines. We can't control what's going on in the skies. But we can control our nervous system, our habits, and where our minds rest at night. In 2 Timothy 1:7, God has not given us a spirit of fear, but of power, love and a sound mind. And that sound mind is steady and disciplined and calmed. It's not always easy, is it? But it's not doom scrolling at midnight. It's not lying awake replaying worst case scenarios. And if tensions are arising globally, that's not your cue to spiral. It's your cue to get stronger. Move your body every day. How about this? How about the next time that you're feeling stressed and you feel that anxiety, you either go for a walk, you get outside and maybe you exercise, do some squats, strength training, cardio, stretching. When you build physical resilience, you build mental resilience. Guard your sleep guys. No electronics around your bed. Stop scrolling one to two hours before bedtime and create a space that feels peaceful instead of chaotic. Ditch the chemical scented laundry soaps and harsh cleaners that add stress already to a stressed body. And cut back on sugar and excess carbs so your blood sugar stays steady and your anxiety doesn't spike. And then crash. And yes, love your pets, pet your dogs. It lowers your cholesterol. Breathe deeply. Reconnect to something simple and loyal and grounding. Psalm 46:10 says, Be still and know that I am God. And you know, being still doesn't mean ignoring reality. It means refusing to let the chaos that is happening everywhere around us all the time, refusing to let that into your own heart. I stopped watching any mainstream media, especially in the last couple of weeks with the missing grandmother in Arizona. We hope she is returned safe and sound. But you know, if you're digging into the Epstein files and you're wondering why there's no nobody, nobody in mainstream media is talking about it. I just don't understand and it can be frustrating. But that's why I'm sharing this with you. I know that those times when I get frustrated, I have to stop the chaos in my heart and choose faith over fear. And what Dr. Brian Aris was talking about. Some of us have the gift of discernment over drama. We can choose discipline over panic and strengthen your body. Protect your peace, open your Bible, pray and remember that God is in control in a world that may feel uncertain, but your foundation doesn't have to be. Pastor Anthony Thomas has a word about faithfulness. Take a look at this.
Dr. Brian Ardis
Hello faith and freedom warriors. This exciting day. Tonight I get to celebrate my 20 year anniversary of being an ordained pastor. Been thinking a lot about today. About just God and all his faithfulness in my life. And God gave me the Scripture. 2nd Thessalonians 3, 3 it says, but the Lord is faithful who will establish you and guard you from the evil one. Number one, God is faithful. Whatever he does, he will bring it to pass. He has the ability to establish you. What does that mean? That means he will open doors for you that no man can shut. That means he will put you in the exact place he wants you to be at the right time, with the right word in your mouth. And he will guard you from the evil one. Understand this. Whatever God does, does the enemy will come to oppose. But God says he will guard you from the evil one. Let me encourage with you with this today. Whatever God's called you to do, do it with your all. But understand this. It is God who keeps you, sustains you, protects you and will help you fulfill your God given destiny. Let's pray today. Father, we thank you God for what a great, great season we're in right now. And Lord, we declare you have been faithful in our lives. God, you have established us and you have kept us and guarded us from the evil one. Father, I pray today let us bring and take great joy from you and what you've called us to do. Let the joy of the Lord be our strength and let us fulfill our purpose and our destiny in this earth. God, we have such a short time to be here. And God all of eternity to rejoice in what we did for you. We honor you in the mighty name of Jesus. Amen. God bless you. Pastor Anthony out.
Shamaine Nugent
Amen. And thank you, Pastor Anthony. You know, when we feel frustrated, we have to think about God's faithful. We can't live in panic. We can't live in constant fear. You heard what Dr. Bryan Artist said about that. We gotta strengthen our bodies, our minds and our spirits. These are heavy conversations. But you know what's not? Take a look at this.
Monkey Works
When you go back to the main
Dr. Brian Ardis
attachment, I got to lock the door.
Shamaine Nugent
Play with me, dad. My dogs don't like me when. When I'm on my computer, on my cell phone. They'll do that too. I should. I should record them sometime. I'm happy to partner with the wellness company. Check out all their emergency preparedness kits at TWC Health Shamaine. Especially while you got. You just have to get one of these. This is like a no brainer. Let's say something happens. Let's say what Monkey Works was talking about. I don't know something might be happening soon. Do you want to only rely on a doctor going to the hospital? Get this medical emergency kit, and it's got a guidebook inside to tell you what to use. Just. It's got ivermectin in it too. Then you need this. If you have pets, you have to have a medical emergency kit for your pets. It's the greatest thing in this. I hope I have time. I gotta show you one of the greatest things in this. You got all. I mean, so much stuff, it's incredible. But one of the greatest things in it are these scissors. I was looking for these scissors when I had to wrap. You know how you wrap your dogs? If they had like a scar or bruise or not a bruise, but a wound, an open wound, you tape it and wrap it, and they always dig at it and claw at it and unwrap it. So you have to wrap it farther and farther. And to get it off, you need these kind of scissors. But this medical emergency kit comes with everything, everything that you need. Bleed. Stop. There's just so many. They also have a mold and allergy emergency kit, a field emergency kit. I mean, you gotta go to TWC Health Shamaane seriously, go there today. Order one thing. Order one thing, and I promise you're gonna. You're gonna be happy that you did. Just to have that peace of mind, knowing that if something were to happen, you're gonna be prepared. All right, guys, if you have a pet, you know, I. Like I mentioned earlier, I took my dogs to the vet. $500 the other day. $500. And there were no surgeries. So these kits will save your life and save you money. All right, guys, I want to also encourage you if you already checked out my books, I've got Killer House, which is my story about toxic mold, how to recognize, remediate, and recover. We lost our home that was once featured on MTV Cribs to toxic mold. Had to demolish it, literally, whole thing. And we walked away with just the clothes on our backs. And I wrote that book because every single day, people, somebody is texting me or emailing me or a friend of a friend asked me to call them. What were your symptoms with toxic mold? How did you know? What did you do? I put all of that information into this book because it's a lot and it's not a one size, all one size fits all treatment or remedy. So check that out. And also abundantly well, what do you do next? How do you get healthy and stay healthy? I've been in the health and wellness industry for 46 years. 46. And I put all my tips and tricks in there. So you'll also find free health and wellness resources like videos and links to this podcast on my social media, Instagram X and Facebook. And of course, watch faith and freedom right here on Real America's Voice every Sunday morning at 10am Eastern. And now on Prime. Remember, y', all, we were born for such a time as this.
Monkey Works
Well, it's the opportunity to be an outsider because it's the outsiders who change the world.
Shamaine Nugent
Perhaps you were born for such a time as this.
Dr. Brian Ardis
When I was diagnosed, all I wanted to do was get back to work. I wanted to get back to that trajectory that I was on prior to the cancer. I always felt like I had value.
Monkey Works
I had a place on the team.
Dr. Brian Ardis
To just be treated with dignity. It means everything. Research shows there is a significant connection between the ability to continue to work and cancer recovery. We can make work a better, better place for healing.
Shamaine Nugent
Learn more and sign the pledge@workingwithcancerpledge.com this season on Dear Chelsea with me, Chelsea Handler. We've got some incredible guests like Kumail Nanjiani. Let's start with your cat. How is she?
Dr. Brian Ardis
She is not with us anymore.
Shamaine Nugent
She's a great, great, great way to start. Maybe you will cry. Ross Matthews. You know what kids always say to me? Are you a boy or a girl? Oh, my God. All the time. I know. So I try to butcher it up for kids so they're not confused. Yeah, but you're butching it up. It's basically like an angry woman. Doris Day, right? No, I turn into Bea Arthur. Listen to these episodes of Dear Chelsea on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts. This is an iHeart podcast. Guaranteed Human.
Podcast: Real America’s Voice
Host: Shemane Nugent
Guests: Monkey Works (military air traffic analyst), Dr. Brian Ardis (wellness and emotional health expert)
Release Date: February 22, 2026
This episode of Faith and Freedom with Shemane dives into two major themes:
The discussion threads biblical prophecy, personal faith, and practical health tips throughout, challenging listeners to find stability and hope amid turbulent times.
Segment Starts: [05:39]
Reading the Rhythm of Skies:
Monkey describes his expertise in recognizing patterns and anomalies in military air traffic, using a Six Sigma, black-belt approach. He explains that regular military and commercial plane movement display distinct "rhythms" and any anomaly may indicate pending activity.
"You're watching a rhythm. So what's that rhythm in the sky telling you right now?" — Shemane Nugent [06:00]
"Get ready. Things are going to change in the headlines...In the last 60 days, a tremendous amount of movement, not just across the Atlantic, but over the Pacific." — Monkey Works [06:11]
Middle East Escalation Signals:
There’s been significant uptick in air tanker and bomber movements toward military hubs such as Diego Garcia (Pacific route), England, and Ramstein, Germany (Atlantic route), indicating "turbulent times on the near horizon."
He notes these movements are often precursors to conflict and sometimes the military will create "fake" movements to confuse observers and adversaries.
PsyOps & Chess Moves:
The military sometimes displays visible aircraft to send signals or feign certain activities, especially before actual maneuvers or escalations.
"They definitely will mess around with what is seen, what's not seen, just to provoke some thought by the enemy." — Monkey Works [09:01]
Biblical Context:
Monkey connects contemporary military developments with Biblical prophecy, citing Jeremiah 49:34 (the "breaking of the bow of Elam"—interpreted as Iran's military might) and Daniel 9:27 ("the third temple" and peace deals) as aligning with current Middle East tensions.
"There are a lot of things happening in the Middle East scripturally that align with what we're seeing in the skies. It's an amazing time to be alive. If you're a Christian, we've been waiting for this for a long time." — Monkey Works [10:24]
Monkey confirms the reality of weather modification and chemtrails, attributing most visible "chemtrails" to fuel additives.
He recounts observing deliberate cloud seeding over Texas riverbanks, resulting in dangerous flooding due to oversaturated ground.
"They absolutely are spraying our skies over our heads. I think it's in the additives with regard to the fuel." — Monkey Works [12:04]
In times of uncertainty and fear, Monkey advises turning to faith:
"Open your bibles and get to know God... it is about faith over fear... The end is near. I think no toys about it. We will certainly see it in our lifetime." — Monkey Works [13:19]
Segment Starts: [18:13]
Dr. Ardis shares his clinical approach to uncovering root causes of illness, prioritizing emotional health as one of the key factors.
Psychosomatic connections (mind-body) directly impact organs—negative emotions (judgment, shame, grief, toxic relationships) can physically weaken the heart by depleting B vitamins.
"For every negative emotion, toxic relationship that we experience... Those negative emotions deplete the physical body of B vitamins... B vitamins are the number one required vitamin to keep the heart from developing cardiovascular disease." — Dr. Brian Ardis [19:54]
Stress and poor diet (like high refined carbs) double this depletion, leading to higher risk of heart disease.
Feelings Buried Alive Never Die by Carol Truman: Links specific emotional wounds to heart disease and other medical issues.
The Biology of Belief by Bruce Lipton: Explores the impact of thoughts and beliefs on health.
The Only Answer to Cancer by Dr. Caldwell (Germany): Argues that 85% of cancers are triggered by a singular toxic relationship, asserting that cutting off negative persons can be curative.
"He tells every single one of them if you can cut that individual out of your life permanently within two months, you will be cured of your cancer." — Dr. Brian Ardis [25:25]
Segment: [32:51]
Dr. Ardis relates his own experience leaving the Mormon church and being ostracized by his family, which caused significant emotional stress and physical impact. Ultimately, separating from toxic dynamics significantly improved his wellbeing.
"I had to actually separate myself from them. And life for me became much better because I could tell the upset, the heartache, the grief, it was really having an impact on me physically." — Dr. Brian Ardis [36:15]
Dr. Ardis identifies much of this struggle as "spiritual warfare," referencing New Testament teachings on spiritual gifts and the ongoing conflict between good and evil.
"What else is there but spiritual warfare, man? Yes, this is absolutely spiritual warfare." — Dr. Brian Ardis [37:49]
Segments Throughout, Especially [45:36]-[46:00]; [41:02]-[41:40]
Resilience Practices: Shemane emphasizes habits for physical and mental stability:
"When you build physical resilience, you build mental resilience. Guard your sleep guys... Ditch the chemical scented laundry soaps... And yes, love your pets, pet your dogs. It lowers your cholesterol." — Shemane Nugent [45:36]
Hydration and Nutrition:
Dr. Ardis introduces "Hydrate Complete," a supplement to replace all nutrients lost through sweat, linking hydration and salt intake to overall health.
"If you don't replace them, you will fall victim to heat strokes, heart attacks, high blood pressure... And there is no more complete product to replace everything you lose from sweat." — Dr. Brian Ardis [39:18]
Salt & Health Myths:
Both the host and Dr. Ardis emphasize the importance of salt in the diet and dispel the myth of its harm.
"There's a reason why all mammals... need salt. So do you. We've all been lied to that you need to leave salt." — Dr. Brian Ardis [41:02]
On Faith and Fear:
"It's about faith over fear and realizing that your maker, his will be done. And what we're watching is, is his will being unfolded." — Monkey Works [13:19]
On Toxic Relationships and Family:
"To reverse [cancer]...you have to cut them off permanently. And he means blocking text messages, emails. You don't talk to them, you never call them. You kick them out of your life for good and you will live cancer free." — Dr. Brian Ardis on Dr. Caldwell’s approach [27:14]
On the Importance of Emotional Health:
"Negative people, negative emotions, negative thoughts suppress your immune system, which is what God gave you to produce white blood cells to keep cancer at bay." — Dr. Brian Ardis [24:47]
On Spiritual Warfare:
"We have been at war ever since the Garden of Eden... it has been a spiritual war ever since. Never more obvious during COVID 19." — Dr. Brian Ardis [37:49]
Signature Show Mantra:
"Relish the opportunity to be an outsider because it's the outsiders who change the world." — Repeated by Monkey Works and Dr. Brian Ardis throughout the episode
"Perhaps you were born for such a time as this." — Shemane Nugent's recurring sign-off
| Topic | Start Time | |---------------------------------------------|------------| | Monkey Works: Reading Military Air Traffic | 05:39 | | Military Movements & Middle East | 06:11 | | Military "Fake" Moves & PsyOps | 08:45 | | Biblical Prophecy Connection | 10:01 | | Chemtrails & Weather Modification | 11:49 | | Coping Advice (Faith) | 13:19 | | Dr. Ardis: Emotional Causes of Disease | 18:13 | | Psychosomatic Illness & B Vitamins | 19:54 | | Toxic Relationships & Cancer (Dr. Caldwell) | 25:25 | | Practical Boundaries for Toxic People | 26:54 | | Dr. Ardis’ Family Story (Faith & Health) | 32:51 | | Spiritual Warfare Explanation | 37:49 | | Hydration, Health Advice | 38:59 | | Physical/Mental Resilience Tips | 45:36 | | Closing Spiritual Reflection | 50:11 |
Where to Learn More:
Closing Words: "Guard your mind, strengthen your body, and choose faith over fear. Perhaps you were born for such a time as this." — Shemane Nugent