On this episode of Real Talks on the Rocks, I sit down with Nick Palladino-King. Nick is the owner of TRIBE, which is a fitness and yoga studio based in San Francisco. Nick discusses his journey from making 6-figures selling water, to becoming a mens mental wellness coach and personal trainer. Nick gives great insight into what men are lacking in todays world as well as what most personal trainers and gym owners are struggling with.

To help motivate you to beginning your fitness and mental health journey, Nick is offering the month of December FREE at his gym!

You can reach out to Nick on his instagram at:

https://instagram.com/nickpalladinoking you can also check out his website at:

https://tribefitsf.com

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#masculinity #realtalk #fitness

Chapter List:

00:00-Preview

00:35-Intro

02:15-Getting robbed and changing his life

10:00-Why men chase the “cool toys”

11:55-Men lacking a “purpose”

16:05-Why men need to adapt to todays world

25:25-Men can’t compromise who they are!

33:12-When your testosterone is off…

37:29-How most men avoid depression

40:25-DO NOT be a people pleaser!

42:06-What life you are “supposed” to live

49:22-Why you should NOT chase happiness

53:40-Why you should NOT agree with me

58:38- Men and women are SUPPOSED to communicate differently!

1:06:25- Therapy is DIFFERENT for men vs. women

1:17:43-lack of male leadership

1:24:17-BAD living habits most people do!

1:26:05-Create your own path

1:29:30-Don’t start a gym without learning this…

1:38:25-Top 3 tips for gym owners

1:48:04-Secrets to a successful business

1:51:15-Make that New Year’s resolution stick!

1:56:30-Final Thoughts