Be honest… when your house is a mess, does your brain feel like it’s on overload too? 🙋‍♀️ Same, girl. And here’s the kicker—your clutter isn’t just about messy counters or that chair full of laundry. It’s a mirror of what’s happening inside of you, and yep, it can be the very thing holding back your next level of business success.

Clutter = distraction. It drains your energy, clouds your focus, and literally blocks you from showing up as the badass CEO you’re meant to be.

In this episode of Rebel CEO Podcast, I (Breeanna Kay) sit down with psychologist, coach, and soon-to-be-published author Kate Evans to talk about the deep connection between your mental state, your home, and your success as an entrepreneur.

Kate’s upcoming book, Ditch Your Sh*t: Decluttering Your Mindset to Declutter Your Home, dives into why traditional decluttering methods don’t stick and how the real work starts with your mindset and emotions. She brings a unique blend of psychology, coaching, and yogic wisdom to help you clear the mental and emotional blocks keeping you stuck in clutter (both physically and energetically).

Inside this episode, you’ll learn why unresolved wounds can show up as piles of clutter, how to shift your mindset for lasting change, and how creating simple systems in your home can free up energy to scale your business. I even share how decluttering my own space created more focus and flow in my business.

If you’re ready to create more space for what you actually want in life, this conversation will change the way you look at your home, your habits and your business.

*** CLICK HERE TO LOCK IN A FREE 1:1 SOUL STRATEGY MINI READING WITH BREE (based on astrology, numerology + human design only available for 2 weeks) ***

Key Takeaways:

Clutter is often tied to unresolved emotional issues—and it can sabotage your business and well-being.
Decluttering starts with your mindset, not just your closet.
Systems and habits like routine resets + habit stacking keep your space clear without overwhelm.
Minimalism isn’t the only answer—it’s about surrounding yourself with things that align with the life you want to create.
Making room for what’s next often requires letting go of old stuff, old beliefs and even old relationships.

Notable Quotes:

"If your mindset is messy, then your home will be too." — Kate Evans
"Clutter is really the result of something emotional. And no one really wants to deal with that." — Kate Evans
"When you clear out space, both physically and energetically, new things can come in." — Breeanna Kay
"Finding who you are, what your purpose in life is, is not going to be found by hiding behind just diving into one thing."— Kate Evans
"It's amazing the shift that you can make when you actually declutter at a deep level." — Kate Evans

Resources Mentioned:

WORK WITH BREEANNA KAY: breeannakay.com/rebelceo
Follow Breeanna on Instagram or TikTok → @rebel.ceo.podcast

REBEL CEO PODCAST SHOWNOTES: breeannakay.com/decluttering-mindset-for-entrepreneurs