
Hosted by BCBA and Licensed Special Education Teacher · EN

Throwing it back to 2025! Our most listened to podcast of 2025! Interviewing our children and getting the down and dirty of our parenting!What if your kids could say anything they wanted about your parenting…and you had to just sit there and listen?No correcting.No explaining.No defending yourself.That’s exactly what we did.In this episode, we sat down with our children—one who’s barely been in the world for three years… and one who’s had 21 years to form an opinion—and we asked them to tell us the truth about what it’s like to be parented by us.And here’s the part we didn’t expect…Some of what they said lined up.Across an 18-year age gap.Same themes. Same feelings. Same impact.This wasn’t a highlight reel parenting moment.It was uncomfortable.At times, it was humbling.And honestly… it was one of the most eye-opening things we’ve ever done.Because the way we think we’re showing up as parents…is not always the way it’s experienced.So if you’ve ever wondered:“Am I doing this right?”“What will my kids actually remember about me?”Or “Would I even want to hear the answer?”This episode is going to hit.We didn’t coach them.We didn’t prep them.We just asked… and listened.Here’s what they said.

In this episode, we explore the hidden layers of trauma that don’t always have a clear story attached to them. We talk about how trauma can show up in unexpected ways—through anxiety, health struggles, emotional patterns, and reactions that feel “bigger than the situation.”We dive into pre-verbal trauma and early life experiences, including a personal loss of a parent. How does the nervous system store experiences we can’t even remember? And why do some people carry emotional responses they can’t logically explain?We also look at how trauma can be misunderstood or overlooked entirely, especially when it doesn’t fit a recognizable “event,” yet still shapes behavior, relationships, and physical well-being.This conversation connects behavioral science, lived experience, and emotional insight to ask a difficult question: what if some of the most powerful traumas are the ones we don’t even realize we have?A grounded, honest look at how unseen experiences continue to influence who we are—and how we begin to understand them.

Why do people believe—especially when there isn’t direct proof?In this episode, we take a behavior science approach to one of the most powerful forces in human history: religion. Instead of debating theology, we explore the behavioral processes that may shape why people join religious groups, stay committed, and continue believing over time.Using principles from Applied Behavior Analysis (ABA), we break down how belief can be influenced by reinforcement, punishment, rule-governed behavior, and early childhood conditioning. We examine how belonging, identity, fear, and reward systems may all play a role in maintaining faith—even in the absence of direct evidence.We also tackle some thought-provoking questions:* Why do people follow religious rules without direct proof?* Does social belonging reinforce belief?* Can occasional “answered prayers” function like variable reinforcement?* When does faith provide comfort—and when might it create fear?* Is belief driven more by behavior than by evidence?This episode isn’t about attacking religion—it’s about understanding behavior. Whether you’re deeply religious, questioning, or simply curious, this conversation challenges listeners to think differently about belief, reinforcement, and the power of social systems.

Bringing back the episode on Munchausen disorder. Lots to talk about when it comes to faking sickness!

Are your struggles with focus and motivation really ADHD or something else entirely? We break down the myths about dopamine, time blindness, weight loss drugs and whether ADHD is a disorder or just a brain disposition. Plus, one host shares their fresh ADHD diagnosis and what it’s really like to live in a brain that works differently. Tune in to challenge assumptions, laugh at the chaos, and get cleared in what’s really going on.

We are throwing it back to one of original episodes that sparked lots of comments! Should food be used as punishment? Reinforcement? How to make sure your children have a healthy relationship with food!

Personality tests are everywhere in the workplace—but are they actually helping leaders lead? In this episode, we dig into why personality-based approaches often fall short and why behavior—not labels—is what really drives performance. We talk candidly about our own leadership styles and reflect on experiences with leaders we’ve worked under—the good, the bad, and the lessons that stuck. Using an ABA lens, we explore how focusing on observable behavior can lead to clearer expectations, better feedback, and stronger teams. Stop guessing who people are—start observing what they do.

We all say “don’t judge a book by its cover”… but the truth is, our brains are wired to make quick judgments. In this episode, we unpack where those snap impressions come from—and whether they’re instinct, learned behavior, or a mix of both.Looking through a BCBA lens, we talk about how our own learning histories, reinforcement patterns, and cultural conditioning shape the assumptions we make about people within seconds. As behavior analysts, we’re trained to look past labels and focus on observable behavior, context, and patterns over time. But being human means we’re still vulnerable to the same shortcuts everyone else takes.So how do we balance discernment with curiosity? When should we trust our gut, and when should we slow down and collect more data before forming conclusions?Join us as we explore judgment, bias, and first impressions—and challenge ourselves to ask a better question: are we truly observing behavior, or just reacting to the “cover”?

Is plastic surgery a personal choice… or a perfectly reinforced behavior?In this episode, we put cosmetic procedures under the ABA microscope—antecedents, reinforcement, motivating operations, and all—including our own. From Instagram before-and-afters to celebrity culture and subtle social contingencies, we unpack how attention, approval, and escape from criticism function as powerful reinforcers for changing appearance. And yes, we get personal—talking openly about our own insecurities, body image histories, and the private rules we’ve all followed about what we’re “supposed” to look like.We dig into rule-governed behavior (“pretty equals successful”), social reinforcement schedules (likes don’t lie), and how intermittent validation can be more powerful than overt criticism. Is cosmetic surgery increasing confidence—or just temporarily reducing discomfort without changing the contingencies that created it? When does empowerment become avoidance shaped by culture?No shaming. No moral panic. Just an honest, behavior-analytic conversation about why humans modify their bodies, why it works so well, and why the reinforcement rarely feels like enough.Because the real question isn’t why would someone do that?It’s: what’s being reinforced—and why do we all feel it? 🎙️

Boomers Google. Millennials overthink. Gen Z prompts like pros. And behavior analysts everywhere are quietly asking: what behaviors are we actually reinforcing here?In this episode, we break down how different generations use ChatGPT through an ABA lens—antecedents, reinforcement, response effort, and all. From boomers cautiously testing the waters, to millennials using AI for emotional regulation and task completion, to Gen Z optimizing for efficiency with near-zero response cost, we ask the real question: is this shaping smarter behavior or reinforcing learned helplessness?We talk stimulus control (why prompts matter), reinforcement schedules (why instant answers feel so good), and whether AI is functioning as a powerful prompt… or an accidental crutch. Is ChatGPT increasing skill acquisition and generalization—or just reducing problem-solving endurance? Are we building fluency, or escaping effort because the reinforcement is too immediate?Is this a cognitive upgrade, a creativity extinction burst, or just another tool we’re morally panicking over—like calculators, Google, and spellcheck before it?Spoiler: the technology is neutral. The contingencies are not. 🎤🔥🧠