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What happens when exhaustion collides with faith—and what does recovery look like on the other side? Kingsley is joined by Fred & Taku to explore burnout through the lenses of relationships, spirituality, and everyday family life. Drawing on clinical social work practice and lived parenting experience, they unpack the signs we miss, the beliefs that keep us stuck, and the practices that actually help us heal. We talk emotional honesty in faith communities; holding anger, grief, and desire without shame; and the skills of repair—empathy, accountability, courageous communication—that strengthen connection.

You’ll learn: early warning signs of burnout, how beliefs shape stress responses and relationships, and practical rhythms for recovery (boundaries, rest, repair) with a faith-inclusive lens.

Follow us on Instagram: @lifecollectivecounselling
Visit us: lifecollectivecounselling.com
Questions about relationships, trauma, or intimacy? Email: help@lifecollectivecounselling.com