Podcast
Relationship Rewired
Hosted by Heather Carter · EN
Heal the root. Rewire the pattern.
Relationship Rewired dives deep into psychology, brain science, and emotional healing to help you transform your Relationship with yourself and your partner.
Whether you’re trying to save your marriage, leave a toxic dynamic, or understand how childhood shaped your attachment style, this podcast gives you the tools to navigate the most complex terrain: love, intimacy, and power.
You’ll learn how to:
-Stop repeating patterns that sabotage connection.
-Navigate power struggles with emotional intelligence.
-Identify toxic traits and break the cycle.
-Reclaim your sense of self in partnership.
This isn’t couples therapy. It’s emotional reprogramming for high-stakes relationships.
The Relationship Rewired Podcast is where real healing begins.
10episodes
Episodes
Newest firstAll episodes
Why does your wife or girlfriend seem perpetually unhappy?
Jan 2300:25:36Tap to summarizeThis episode breaks down what women want in their masculine partner: a leader. It is not what you think. Masculinity has gotten a bad wrap. www.HeatherCatherineCarter.com
Transcribe →Devaluing The Narcissist
Jan 900:24:07Tap to summarizeSpouses, partners, family members, friends, and even coworkers of pathological narcissists have a higher burden put on their nervous system. They have reported higher levels of anxiety, depression, and maladaptive coping mechanisms.2026 will tackle the Malignant, Vulnerable, and Covert Narcissist who can also exhibit psychopathic and sadistic traits. www.HeatherCatherineCarter.com
Transcribe →2026: What I need to change...
Jan 200:19:31Tap to summarizeThis episode is all about vulnerability and sharing my troubles with self-talk, chaos, boundaries, and sabotage. Plus, tips on how to help you make 2026 your best year yet!www.HeatherCatherineCarter.com
Transcribe →You Can't Save Them Into Loving You
Nov 300:25:29Tap to summarizeIn this episode, we explore the heartbreaking truth that rescuing, fixing, and sacrificing yourself will never make someone love you the way you deserve to be loved. If your partner isn't capable of showing up for you, no amount of your effort, emotional labor, or self-abandonment will change that. Every relationship begins with you, and that includes the decision to stop drowning in someone else's dysfunction and start building a life rooted in self-respect.www.HeatherCatherineCarter.com
Transcribe →Are you in the Bargaining Stage of your Relationship?
Nov 200:30:16Tap to summarizeThe last 3 stages of coming to terms of where your marriage or relationship is headed. www.HeatherCatherineCarter.com
Transcribe →5 Stages Of A Toxic Relationship
Oct 2500:33:44Tap to summarizeThere are 5 distinct stages a person goes through when in a relationship or marriage with a narcissist or someone with borderline personality disorder. Or, with someone who has severe narcissistic tendencies. They will surprise you!In this episode, I deep dive into the first two stages. www.heathertransforms.com
Transcribe →Untold Stories P1
Oct 1000:31:08Tap to summarizeThere is one thing I wanted to do equally as much as my passion and career now. But I discovered that, to teach, coach, guide, and mentor people in my equal passion, I first had to do what I do now: help people discover who they really are through rewiring, healing, and personal development. "Miracles come in moments. Be ready and willing." Wayne DyerOne of my best episodes! I know this to be true because I felt it when recording.
Transcribe →Why The Let Them Theory Does NOT Work
Aug 1800:21:26Tap to summarizeThe Let Them Theory does not work in this situation. If you use it, it will only exacerbate the problem. “Break the Toxic Cycle in Love: 3 Steps to Stop Repeating the Same Fight”. Only a few days left to register for this live workshop! Click here to save your spot!
Transcribe →Which Victim Is Sabotaging Your Life?
Aug 800:21:58Tap to summarizeThere are two types of victims. Learn about each and the Victim role in-depth. You don't want to miss this one!
Transcribe →3 Behavioral Patterns That Ruin Relationships
Aug 700:15:46Tap to summarizeThese three patterns begin in childhood and, once recognized, can be observed in either yourself or someone you know. It is impossible to have a healthy marriage or relationship with this little person conducting the orchestra.
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