There are both physical and psychological benefits to having a healthy sexual relationship. Better immune system, lower blood pressure, better sleep, less stress, and increased intimacy and connection with your partner are just a few of the benefits a healthy sex life offers. Making sure that both you and your partner are satisfied takes a bit of skill with communication, but Tom and Lisa are sharing their best tips for how you can make that happen. Having a high functioning sex life is a must for any long term relationship. It takes intention and much effort, and has many rewards.

Relationship Theory with Tom and Lisa Bilyeu encourages healthy, loving, life long relationships. Whether you are fresh out of your last relationship, on a break, taking time to heal from a breakup, or looking for ways to strengthen the romance and bond in your current relationship, Tom and Lisa are sharing their 20 years of experience. They’re taking questions and giving relationship advice that will enhance all of your relationships.

SHOW NOTES:

Sex First | Why settling with your first sexual partner may not be the best move long term [0:31]
Compatibility | Not being compatible sexually can destroy your romantic relationship [4:55]
Communication | Tom and Lisa demonstrate why words matter for connection & intimacy [7:45]
Quality Sex Life | Feeling loved, sexy, and safe are parts of a quality sex life to aim for [12:00]
Make Time for Sex | How Lisa handles a busy schedule and prioritizes a healthy sex life [17:50]
Talk About Sex | How to tell your partner you’re not satisfied and talk without judgment [22:00]
What You Want | Set your partner up for success by telling them to what you want [32:32]

QUOTES:

“One of the best pieces of advice I ever got about sex was until you're able to talk about it openly don't have it.” Tom Bilyeu [2:47]

“If you're not feeling connected, yep. Sex isn't just it's not always just the answer, it can be intimacy” Lisa Bilyeu [21:13]

“There's no way to get the life that you want unless you're willing to articulate it” Tom Bilyeu [22:28]

“For me to test you and then wait to see if you succeed or not, to me isn't a partnership” Lisa Bilyeu [33:59]