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Relationships Made Easy

The research says the key to a happy life is happy relationships. But how exactly do you make your relationships better? That’s what this show is all about.

 

I’m Dr. Abby Medcalf, psychologist, best-selling author, TEDx speaker, and (according to my kids) the bossy Jewish mom you didn’t know you needed. With decades of experience and millions of listeners in over 180 countries, I give you the no-fluff, research-backed strategies to make all your relationships better: with your partner, your family, your friends, and (most importantly) yourself.

 

Every week on the Relationships Made Easy podcast, I mix straight talk, humor, and science to help you communicate effectively, set healthy boundaries, and stop second-guessing yourself. Because great relationships aren’t built in a day. Great relationships are built daily.


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349 episodes

Episodes

321 Conscious Uncoupling: Eight Steps to Separate Peacefully

01:06:222/11/2025

320. How to Beat Stress and Overwhelm: 8 Research-Backed Tips for a Calmer Life

01:03:502/4/2025

319. How to Make Long-Distance (and Live-In) Relationships Work: Proven Tips for Building Connection and Trust

00:48:171/28/2025

318. Why Body Image and Acceptance Can Be Tough: Five Steps to Make Peace with Your Body

00:59:471/21/2025

317. Emotional Healing Techniques: Mastering Mindfulness and Self-Acceptance/Compassion

01:07:391/14/2025

316. How to Heal Yourself Emotionally: Mastering Self-Regulation for a Happier Life

00:59:421/7/2025

315. The Big Mistake You Make When Setting Goals (and How to Actually Achieve Your Goals This Year)

00:44:4112/17/2024

314. What to Do When They Need Constant Reassurance and Validation

00:52:3212/10/2024

313. Entitlement in Relationships: How to Recognize It and Break the Cycle

01:19:2912/3/2024

312. The Five Steps to Resolving Conflict in Any Relationship

00:48:3711/26/2024