Podcast
Resiliency The Podcast
Hosted by Dr. Kelly Culver and Jenn Quader · EN
A global conversation of leaders, investors, and everyday changemakers aimed at redefining resilience in today’s ever-evolving world.
Dr. Kelly Culver and Jenn Quader sit down with influential guests who inspire, educate, and motivate people to build resilience, overcome hardships, positively impact their communities, and ultimately, help the world at large.
27episodes
Episodes
Newest firstAll episodes
Asef Quader on Overcoming Cancer, Mindset, Perspective, & Resilience
Dec 5, 202401:07:10Tap to summarizeIn this episode of Resiliency The Podcast, hosts Jenn Quader and Dr. Kelly Culver sit down with Asef Quader and discuss his journey in and after having cancer, mindset, perspective, and development of resilience. Timestamps:00:00 - Intro3:10 - What does resilience mean to you?6:50 - Cancer15:00 - Overcoming Adversity26:00 - Dealing with coming out of cancer...37:00 - "Cancer Survivor"44:20 - Running a Triathlon51:00 - New Media Company59:00 - Future guest question!1:00:00 - Connecting with oneself1:04:38 - Never Give Up1:05:00 - OutroFind RTP online!- https://resiliencythepodcast.com- https://www.facebook.com/profile.php?id=61562977084612- https://www.instagram.com/resiliencythepodcast/- https://www.linkedin.com/company/resiliency-the-podcastFollow Asef Quader: https://www.instagram.com/asefquader/Contact Jenn Quader:- Jenn Quader’s Website: http://jennquader.com - Connect with Jenn on LinkedIn: https://www.linkedin.com/in/jennquader/- Jenn Quader’s Tedx Talk: https://www.youtube.com/watch?v=9yKMeo3GW2kContact Dr. Kelly Culver:- Culver Group Website: https://new.culvergroup.ca/- Dr. Kelly Culver’s Website: http://drkellyculver.com- Connect with Kelly on LinkedIn: https://www.linkedin.com/in/kelly-culver/- Dr. Kelly Culver’s Tedx Talk: https://youtu.be/0FNU95LH-f8?si=8uamb7cs7RiUWxRV- Dr. Kelly Culver’s Book: https://www.drkellyculver.com/my-bookLearn more about TEDxAUP Resilience Redefined: Thriving in Times of Change: https://www.ted.com/tedx/events/55461DISCLAIMER: THE OPINIONS OR VIEWS EXPRESSED DO NOT NECESSARILY REFLECT OR REPRESENT THOSE OF THE HOSTS OR RESILIENCY THE PODCAST; SUCH VIEWS ARE MERELY OPINIONS EXPRESSED. THE INFORMATION IN THIS EPISODE IS FOR PERSONAL USE ONLY AND GENERAL INFORMATION PURPOSES. RESILIENCY THE PODCAST CANNOT GUARANTEE THE ACCURACY OF ANY STATEMENTS FROM GUESTS OR THE SUFFICIENCY OF THE INFORMATION.
Transcribe →How Speech Hens Transformed a Rural Community with Life-Changing Therapy
Nov 20, 202400:50:23Tap to summarizeIn this episode of Resiliency The Podcast, hosts Jenn Quader and Dr. Kelly Culver sit down with Maryanne Ward and Laura Downey, founders of Speech Hens, a private speech and language clinic in Simcoe, Ontario. Discover how they’ve pioneered life-changing communication services in their rural community, empowering individuals of all ages to communicate with confidence. From overcoming personal struggles to winning prestigious awards, their story is one of resilience, innovation, and community impact.Timestamps:00:00 - Introduction & Music00:02 - Meet the Hosts: Jen Quader & Dr. Kelly Culver00:41 - Introducing Marianne Ward & Laura Downey of Speech Hens01:15 - The Mission of Speech Hens: Communication for All Ages03:15 - Starting a Rural Speech Clinic: Addressing Community Needs05:20 - Overcoming Challenges & Building Resilience08:25 - Personal Stories of Struggle and Growth14:00 - Expanding Services: Occupational Therapy, Literacy, Feeding19:22 - Undiagnosed Disorders & the Impact on Adults28:51 - Inclusive Programs: Supporting Children with Autism and Selective Eating40:52 - Winning the 1Awards: Community Impact Recognized43:00 - "Treats in the Streets" Initiative: Inclusive Halloween Fun46:03 - Final Reflections: The Power of Communication & Resilience49:32 - Closing Remarks: Communicating with ConfidenceFind RTP online!- https://resiliencythepodcast.com- https://www.facebook.com/profile.php?id=61562977084612- https://www.instagram.com/resiliencythepodcast/- https://www.linkedin.com/company/resiliency-the-podcastFollow Speech Hens: https://www.instagram.com/speechhens/Contact Jenn Quader:- Jenn Quader’s Website: http://jennquader.com - Connect with Jenn on LinkedIn: https://www.linkedin.com/in/jennquader/- Jenn Quader’s Tedx Talk: https://www.youtube.com/watch?v=9yKMeo3GW2kContact Dr. Kelly Culver:- Culver Group Website: https://new.culvergroup.ca/- Dr. Kelly Culver’s Website: http://drkellyculver.com- Connect with Kelly on LinkedIn: https://www.linkedin.com/in/kelly-culver/- Dr. Kelly Culver’s Tedx Talk: https://youtu.be/0FNU95LH-f8?si=8uamb7cs7RiUWxRV- Dr. Kelly Culver’s Book: https://www.drkellyculver.com/my-bookLearn more about TEDxAUP Resilience Redefined: Thriving in Times of Change: https://www.ted.com/tedx/events/55461DISCLAIMER: THE OPINIONS OR VIEWS EXPRESSED DO NOT NECESSARILY REFLECT OR REPRESENT THOSE OF THE HOSTS OR RESILIENCY THE PODCAST; SUCH VIEWS ARE MERELY OPINIONS EXPRESSED. THE INFORMATION IN THIS EPISODE IS FOR PERSONAL USE ONLY AND GENERAL INFORMATION PURPOSES. RESILIENCY THE PODCAST CANNOT GUARANTEE THE ACCURACY OF ANY STATEMENTS FROM GUESTS OR THE SUFFICIENCY OF THE INFORMATION.
Transcribe →Mark Beaumont on Mental Resilience, Leadership & Record-Breaking Adventures
Nov 13, 202401:06:23Tap to summarizeIn this episode, we dive deep with Mark Beaumont, a legendary endurance athlete known for his record-breaking feats, including cycling around the globe in just 78 days. Mark shares his unique insights on building mental resilience, leading teams with clarity, and applying endurance strategies to business and life. Whether you’re looking for inspiration in sports, entrepreneurship, or personal growth, Mark’s incredible journey offers practical lessons and captivating stories you won’t want to miss.0:00 - Intro to Resiliency Podcast0:42 - Meet Mark Beaumont: Introducing Mark’s incredible achievements and journey as a multiple Guinness World Record holder.2:35 - Setting the Scene: Mark joins from Edinburgh, Scotland, sharing a glimpse of his current environment.4:30 - Breaking the 80-Day Record: Mark recounts his experience circumnavigating the globe in 78 days and how the challenge was inspired by the classic story, Around the World in 80 Days.7:28 - The Psychology of Endurance: Mark discusses the mental conditioning behind his success, emphasizing that mental resilience is more crucial than physical fitness.13:05 - Endurance in Everyday Life: The importance of having multiple pillars of identity (work, family, community) to maintain balance and resilience.17:28 - Leadership Lessons from the Road: Mark’s perspective on building trust, communicating clearly, and understanding team dynamics.21:36 - Overcoming Setbacks: Mark shares how he navigates unexpected challenges and why embracing adversity is key to growth.29:18 - The Myth of Eternal Positivity: Mark discusses the misconception that resilience is about constant positivity, highlighting the ups and downs of real life.35:52 - The Architect vs. Builder Mindset: Mark introduces the idea of being an architect, focusing on vision and planning rather than just executing tasks.43:45 - Resilience in Entrepreneurship: Insights on scaling companies during economic downturns and the importance of focusing on controllable factors.47:52 - Small Wins and Accountability: Mark shares a personal story about teaching his daughter resilience during lockdown through daily challenges.53:48 - Memories That Last a Lifetime: The importance of creating lasting memories and how they contribute to a resilient mindset.55:45 - Rapid Fire Questions: Mark answers quick-fire questions, revealing his favorite movie, what makes him laugh, and his personal definition of resilience.1:00:13 - Defining Resilience: Mark’s comprehensive answer on what resilience truly means to him.1:02:36 - Finding Purpose in Different Chapters of Life: Mark reflects on his evolving journey and the different chapters of his life, from professional cycling to investing and family life.1:04:43 - Final Thoughts and Wrap-Up: The hosts thank Mark for his inspiring stories and insights, closing with a message on embracing challenges and redefining resilience.Find RTP online!- https://resiliencythepodcast.com- https://www.facebook.com/profile.php?id=61562977084612- https://www.instagram.com/resiliencythepodcast/- https://www.linkedin.com/company/resiliency-the-podcastFollow Mark Beaumont: https://www.instagram.com/mrmarkbeaumont/Contact Jenn Quader:- Jenn Quader’s Website: http://jennquader.com - Connect with Jenn on LinkedIn: https://www.linkedin.com/in/jennquader/- Jenn Quader’s Tedx Talk: https://www.youtube.com/watch?v=9yKMeo3GW2kContact Dr. Kelly Culver:- Culver Group Website: https://new.culvergroup.ca/- Dr. Kelly Culver’s Website: http://drkellyculver.com- Connect with Kelly on LinkedIn: https://www.linkedin.com/in/kelly-culver/- Dr. Kelly Culver’s Tedx Talk: https://youtu.be/0FNU95LH-f8?si=8uamb7cs7RiUWxRV- Dr. Kelly Culver’s Book: https://www.drkellyculver.com/my-bookLearn more about TEDxAUP Resilience Redefined: Thriving in Times of Change: https://www.ted.com/tedx/events/55461DISCLAIMER: THE OPINIONS OR VIEWS EXPRESSED DO NOT NECESSARILY REFLECT OR REPRESENT THOSE OF THE HOSTS OR RESILIENCY THE PODCAST; SUCH VIEWS ARE MERELY OPINIONS EXPRESSED. THE INFORMATION IN THIS EPISODE IS FOR PERSONAL USE ONLY AND GENERAL INFORMATION PURPOSES. RESILIENCY THE PODCAST CANNOT GUARANTEE THE ACCURACY OF ANY STATEMENTS FROM GUESTS OR THE SUFFICIENCY OF THE INFORMATION.
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Keith Bills’ Inspiring Story of Hurricane Recovery and Community Strength
Oct 30, 202400:50:43Tap to summarizeIn this special episode of Resiliency the Podcast, hosts Jenn Quader and Dr. Kelly Culver are joined by Keith Bills, president of Carolina Steel Motorcycle Ministry, to share his heartfelt journey through the devastation of Hurricane Helen. Keith’s unwavering commitment to community support shines as he describes bringing essential supplies and hope to those affected in North Carolina. Tune in to hear Keith’s powerful insights on resilience, humanity, and the impact of everyday acts of kindness.Timestamps:[00:00] – Introduction: Hurricane Helen's impact on North Carolina[02:24] – Welcome, Keith Bills: The definition of resilience in disaster[03:31] – Keith’s journey: Shifting views on resilience post-storm[05:39] – Community resilience: Stories of generosity amid tragedy[08:10] – First relief mission to Black Mountain: Facing obstacles[09:43] – Student ingenuity: STEM students’ communication solution[12:25] – Uniting the community: Support from local businesses[14:00] – The strength behind the chainsaws: What it takes to help[20:36] – Social media for good: Keith's inspiring platform[25:29] – Harrowing rescue story: A man’s heartbreaking decision[29:44] – Challenges of ongoing recovery: The long road ahead[34:23] – “The only things we own”: Time, love, and investment in community[36:30] – How to help: Donations, supplies, and Keith’s missionhttps://www.ncvoad.org/members/Find RTP online!- https://resiliencythepodcast.com- https://www.facebook.com/profile.php?id=61562977084612- https://www.instagram.com/resiliencythepodcast/- https://www.linkedin.com/company/resiliency-the-podcastFollow Keith Bills: https://www.instagram.com/keithbillsphotography/. https://www.facebook.com/keith.billsphotography?mibextid=LQQJ4dContact Jenn Quader:- Jenn Quader’s Website: http://jennquader.com - Connect with Jenn on LinkedIn: https://www.linkedin.com/in/jennquader/- Jenn Quader’s Tedx Talk: https://www.youtube.com/watch?v=9yKMeo3GW2kContact Dr. Kelly Culver:- Culver Group Website: https://new.culvergroup.ca/- Dr. Kelly Culver’s Website: http://drkellyculver.com- Connect with Kelly on LinkedIn: https://www.linkedin.com/in/kelly-culver/- Dr. Kelly Culver’s Tedx Talk: https://youtu.be/0FNU95LH-f8?si=8uamb7cs7RiUWxRV- Dr. Kelly Culver’s Book: https://www.drkellyculver.com/my-bookLearn more about TEDxAUP Resilience Redefined: Thriving in Times of Change: https://www.ted.com/tedx/events/55461DISCLAIMER: THE OPINIONS OR VIEWS EXPRESSED DO NOT NECESSARILY REFLECT OR REPRESENT THOSE OF THE HOSTS OR RESILIENCY THE PODCAST; SUCH VIEWS ARE MERELY OPINIONS EXPRESSED. THE INFORMATION IN THIS EPISODE IS FOR PERSONAL USE ONLY AND GENERAL INFORMATION PURPOSES. RESILIENCY THE PODCAST CANNOT GUARANTEE THE ACCURACY OF ANY STATEMENTS FROM GUESTS OR THE SUFFICIENCY OF THE INFORMATION.
Transcribe →Confidently Walking in the Wrong Direction: A Guide to Navigating Change with Jenn Quader
Oct 2, 202401:08:44Tap to summarizeHow do you know when you’re walking in the wrong direction? And is there even such a thing as a “right direction” in the first place? These are the questions that inspired Jenn Quader’s TEDx Talk: “Confidently Walking in the Wrong Direction.” In this episode, Jenn takes the guest seat for an interview with Dr. Kelly Culver and producer Asef Quader, where she explains how you can walk with resilience and confidence, even while navigating change. Jenn also shares practical insights for companies looking to build a more resilient, empowering culture, and she explains how the Knowledge Quotient can help you make confident decisions. Episode Recap:Intro (0:00:00)Get to know today’s guest and our podcast co-host, Jenn Quader (0:02:38)What does resiliency mean to you? (0:05:37)Jenn Quader’s TEDx Talk: Confidently Walking in the Wrong Direction (0:11:02)How has your TED Talk changed your life? (0:27:36)Can you tell us more about how to use the Knowledge Quotient? (0:29:05)How do you balance listening to yourself with listening to external sources? (0:40:32)What role does confidence play in resiliency? (0:45:14)How can companies develop a culture that empowers people? (0:47:14)Get to know Jenn with some rapid-fire questions (1:00:27)Watch all of our episodes on YouTube.Find us online!ResiliencyThePodcast.comFacebookInstagramLinkedInContact Jenn Quader:Jenn Quader’s Website Connect with Jenn on LinkedIn Jenn Quader’s Tedx TalkContact Dr. Kelly Culver:Culver Group WebsiteDr. Kelly Culver’s WebsiteConnect with Kelly on LinkedInDr. Kelly Culver’s Tedx TalkDr. Kelly Culver’s BookLearn more about TEDxAUP Resilience Redefined: Thriving in Times of Change.DISCLAIMER: THE OPINIONS OR VIEWS EXPRESSED DO NOT NECESSARILY REFLECT OR REPRESENT THOSE OF THE HOSTS OR RESILIENCY THE PODCAST; SUCH VIEWS ARE MERELY OPINIONS EXPRESSED. THE INFORMATION IN THIS EPISODE IS FOR PERSONAL USE ONLY AND GENERAL INFORMATION PURPOSES. RESILIENCY THE PODCAST CANNOT GUARANTEE THE ACCURACY OF ANY STATEMENTS FROM GUESTS OR THE SUFFICIENCY OF THE INFORMATION.
Transcribe →Decoding Clicktivism with Spencer Hooker
Sep 25, 202400:50:39Tap to summarizeEven if you don’t realize it, you’ve probably engaged in “clicktivism,” a form of online activism that uses the internet to promote change. Spencer Hooker is an activist and global communications graduate student focused on the role of social media in activism. In this episode, he joins Dr. Kelly Culver and Jenn Quader to discuss his TEDx Talk, “Decoding Clicktivism.” Spencer explains why online advocacy can be a powerful tool for change, but encourages us to combine our efforts with other forms of activism like donating and protests. He also shares advice for navigating misinformation, echo chambers, and rapidly changing social media landscapes, so you can stay informed and resilient. Episode Recap:Intro (0:00:00)Meet Spencer Hooker (0:01:54)What does resiliency mean to you? (0:03:37)Why is transnational solidarity so important today? (0:05:29)Spencer’s TEDx Talk: Decoding Clicktivism (0:09:23)How has this TED Talk changed your life? (0:22:56)Where can people go to learn more about a movement? (0:25:17)How can we approach social media from a more resilient standpoint? (0:28:23)With technology changing so quickly, how can we keep up? (0:32:19)Why are echo chambers dangerous, and what can we do to avoid them? (0:40:26) Get to know Spencer with some rapid-fire questions (0:47:08)Watch all of our episodes on YouTube.Find us online!ResiliencyThePodcast.comFacebookInstagramLinkedInContact Spencer Hooker:Spencer’s InstagramSpencer’s LinkedInWorldCrunchWorldCrunch on TwitterContact Jenn Quader:Jenn Quader’s Website Connect with Jenn on LinkedIn Jenn Quader’s Tedx TalkContact Dr. Kelly Culver:Culver Group WebsiteDr. Kelly Culver’s WebsiteConnect with Kelly on LinkedInDr. Kelly Culver’s Tedx TalkLearn more about TEDxAUP Resilience Redefined: Thriving in Times of Change.DISCLAIMER: THE OPINIONS OR VIEWS EXPRESSED DO NOT NECESSARILY REFLECT OR REPRESENT THOSE OF THE HOSTS OR RESILIENCY THE PODCAST; SUCH VIEWS ARE MERELY OPINIONS EXPRESSED. THE INFORMATION IN THIS EPISODE IS FOR PERSONAL USE ONLY AND GENERAL INFORMATION PURPOSES. RESILIENCY THE PODCAST CANNOT GUARANTEE THE ACCURACY OF ANY STATEMENTS FROM GUESTS OR THE SUFFICIENCY OF THE INFORMATION.
Transcribe →How to Stop Wasting Your Life: Why You Should Rethink Your Waste with Lilyana Yankova
Sep 18, 202401:07:22Tap to summarizeLilyana Yankova believes our relationship with waste is directly connected to our ability to stop wasting our lives. Lilyana is a higher education professional and an instructional designer passionate about solving the urgent challenges of tomorrow with sustainable innovation. In this episode, she joins Dr. Kelly Culver and Jenn Quader to talk about her TEDx Talk: “How to Stop Wasting Your Life.” Lilyana explains how a culture of waste harms all of us and shares a mix of inspiration and practical advice for listeners who want to make a change but don’t know where to start. She also discusses the process of human composting and shares some of the sustainability lessons we can learn from nature. Episode Recap:Intro (0:00:00)Meet Lilyana Yankova (0:01:59)What does resilience mean to you and where do you find it in your own life? (0:02:48)Lilyana’s TEDx Talk: How to Stop Wasting Your Life: Why You Should Rethink Your Waste (0:09:08)What can we learn from the circularity of nature? (0:20:40)How does our culture of waste harm us? (0:25:51)How can listeners and their families get involved in making change? (0:31:37)What do you mean by the “myth of recycling?” (0:36:37)What would you say to someone who doesn’t know where to start? (0:39:40)Why does human composting make a difference? (0:49:17)Get to know Lilyana with some rapid-fire questions (0:56:26)Watch all of our episodes on YouTube.Find us online!ResiliencyThePodcast.comFacebookInstagramLinkedInFind Lilyana Yankova on LinkedInContact Jenn Quader:Jenn Quader’s Website Connect with Jenn on LinkedIn Jenn Quader’s Tedx TalkContact Dr. Kelly Culver:Culver Group WebsiteDr. Kelly Culver’s WebsiteConnect with Kelly on LinkedInDr. Kelly Culver’s Tedx TalkLearn more about TEDxAUP Resilience Redefined: Thriving in Times of Change.DISCLAIMER: THE OPINIONS OR VIEWS EXPRESSED DO NOT NECESSARILY REFLECT OR REPRESENT THOSE OF THE HOSTS OR RESILIENCY THE PODCAST; SUCH VIEWS ARE MERELY OPINIONS EXPRESSED. THE INFORMATION IN THIS EPISODE IS FOR PERSONAL USE ONLY AND GENERAL INFORMATION PURPOSES. RESILIENCY THE PODCAST CANNOT GUARANTEE THE ACCURACY OF ANY STATEMENTS FROM GUESTS OR THE SUFFICIENCY OF THE INFORMATION.
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