Podcast
Rethink Desi
Hosted by Rethink Desi · EN
The Rethink Desi Reframe series podcast provides advice, insights, and stories from South Asians making an impact locally and globally. In each episode, we interview people who are leading the way in areas such as education, healthcare, social justice, climate change, art, and entrepreneurship to help you reimagine what being South Asian means.
10episodes
Episodes
Newest firstAll episodes
Reimagining Therapy: Charvi Budhdeo on Expressive Arts Therapy
Jun 8, 202400:54:57Tap to summarizeIn this episode of the Rethink Desi Reframe Series, we sit down with Charvi Budhdeo, the founder of The Movement Spectrum. As an expressive arts practitioner based in India, Charvi shares her unique journey from studying at EGS Switzerland to becoming a trained dance movement therapist and integrated family systems practitioner. Join us as Charvi delves into the transformative power of expressive arts therapy, discusses how she weaves elements of Indian culture into her practice, and reveals the profound impact of movement and art on mental health and well-being. Whether you're interested in the intersection of culture and therapy or looking for inspiration in the field of expressive arts, this conversation with Charvi Budhdeo is not to be missed. 🔗 CONNECT WITH CHARVI BUDHDEO 📸 Instagram - https://www.instagram.com/CharviB 💻 LinkTree - https://linktr.ee/CharviB 🔗 CONNECT WITH ARPITA 📸 Instagram - https://instagram.com/artsbyarpita 💻 Website - https://arpitasharma.net 👥 LinkedIn - https://www.linkedin.com/in/arpita-sharma-6554001b/ 🔗 CONNECT WITH RETHINK DESI /rethinkdesi 📸 Instagram - https://instagram.com/rethinkdesi 💻 Website - https://rethinkdesi.org 🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/ Spotify - https://open.spotify.com/ #ExpressiveArtsTherapy#DanceMovementTherapy#MentalHealth#TheMovementSpectrum#CharviBudheo#CulturalHealing#DesiPodcast#RethinkDesi#TherapyThroughArt#IntegratedFamilySystems#HealingThroughMovement#IndianTherapists#MentalWellBeing#CreativeTherapy#ArtsInTherapy
Transcribe →The Importance of Sisterhood and Female Companionship with Debasmita Dasgupta
May 29, 202400:55:32Tap to summarizeDebasmita Dasgupta, an artist, arts for change advocate, and cinema lover, founded Films Positive to combine her passion for arts and her communication expertise. She has written and produced films, illustrated over 20 stories and poems for children and young adults, and created cause-based illustrations. Debasmita's work spans various mediums, including picture books, graphic novels, illustrations for magazines, and films. She approaches each medium differently, guided by the story she wants to tell. Debasmita believes in the power of storytelling and aims to connect with her audience, especially children, by tapping into their curiosity and imagination. She also focuses on causes such as girl child education and empowerment, aiming to create positive stories that inspire change. Debasmita shares her journey of creating the 'Fathers of Afghanistan' illustration series and the impact it had on recognizing Afghan men as fathers. She discusses the power of storytelling and the importance of sharing stories of change. Debasmita also talks about the overlap between visual storytelling in illustration and cinema, highlighting the use of storyboarding and color theory. She delves into her latest film, 'Before Life After Death,' and how it explores themes of grief, family dynamics, and social expectations. Debasmita emphasizes the importance of sisterhood and female companionship in navigating life's challenges. She also addresses the portrayal of class dynamics in Singaporean society and the need for diverse narratives. Lastly, Debasmita offers advice to aspiring creatives, encouraging them to choose their happiness and own their creative journey. 🔗 CONNECT WITH DEBASMITA DESGUPTA📸 Instagram - https://www.instagram.com/debasmitadasgupta💻 LinkTree - https://linktr.ee/debasmitadasgupta 🔗 CONNECT WITH ARPITA📸 Instagram - https://instagram.com/artsbyarpita💻 Website - https://arpitasharma.net👥 LinkedIn - https://www.linkedin.com/in/arpita-sharma-6554001b/ 🔗 CONNECT WITH RETHINK DESI/rethinkdesi📸 Instagram - https://instagram.com/rethinkdesi💻 Website - https://rethinkdesi.org🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/Spotify - https://open.spotify.com/ #ChildrenIllustration #YoungAdultBooks #Debasmita #CreativeProcess #Illustration #Storytelling #inspiringyoungminds #CauseBasedArt #SocialChange #Illustration #Debasmita #GirlChildRights #EndFGM #ArtForChange #InspiringStories #BeforeLifeAfterDeath #Filmmaking #Debasmita #Cinema #Grief #FamilyDynamics #SocietalExpectations #creativeprocess #bangladeshi_reaction #anirban bhattacharya movie #anirban bhattacharya interview #sisterhood #the power of a strong sisterhood #sisterhood #female #female friendships #sisterhood rising #female friendship ted talk #listen and believe #paul and morgan #black female friendships #elizabeth and mary #womanhood #real estate #christian woman #sisters #sisterswith voices
Transcribe →Anirudh Rajagopalan: Bridging Cultures Through Music
May 15, 202400:34:36Tap to summarizeAnirudh Rajagopalan is an Indian-Japanese-American music composer, director, producer, songwriter, and performer. He grew up in a dual cultural environment, learning both Western and Carnatic music🩷. Anirudh integrates different musical influences in his compositions and aims to bridge the gap between genres and cultures. He believes in keeping an open mind and exploring the similarities and differences between different musical traditions💚. Anirudh has collaborated with local artists and has had the opportunity to work with renowned figures in the industry. He values the creative process and the joy of making music over the numbers and views👈. The conversation explores the challenges and lessons learned in pursuing a career in music. It emphasizes the importance of sticking to one's purpose and not chasing fame. The music industry is highly competitive, and only a few people make it big. There is a need for more opportunities for young talent. Balancing work and music life is a challenge, as music may not be a reliable source of income🥰. The creative process involves creating memorable melodies and chords, and the structure of songs is important. Marketing and networking are crucial for success in the industry. The advice given is to never expect instant success, to preserve and build on ideas, and to remember the support of friends and family.💚 🔗 CONNECT WITH ANIRUDH RAJAGOPALAN 📸 Instagram - https://www.instagram.com/anirudhvraja 💻 LinkTree - https://linktr.ee/rajagopalana 🔗 CONNECT WITH ARPITA 📸 Instagram - https://instagram.com/artsbyarpita 💻 Website - https://arpitasharma.net 👥 LinkedIn - https://www.linkedin.com/in/arpita-sharma-6554001b/ 🔗 CONNECT WITH RETHINK DESI /rethinkdesi 📸 Instagram - https://instagram.com/rethinkdesi 💻 Website - https://rethinkdesi.org 🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/ Spotify - https://open.spotify.com/ #MusicFusion#CulturalIntegration#MusicalJourney#ComposerLife#GlobalMusic#CrossCultural#MusicInspiration#MusicalInnovation#CreativeProcess#MusicianLife#AnirudhRajagopalan#MusicCollaboration#DiverseMelodies#MusicIndustry#RethinkDesi
Transcribe →The Power of Representation in Law and Public Service। A Conversation with Qasim Rashid
May 7, 202400:39:42Tap to summarizeQasim Rashid, Esq. is a human rights lawyer, author, and former candidate for US Congress. He has published multiple peer reviewed works of scholarship on human rights, is a children’s book author (Hannah & the Ramadan Gift, Penguin Publishing), and is on Season 3 as host of The Qasim Rashid Show on SiriusXM🩷. Qasim has been published and featured in The New York Times, TIME, NPR, BBC, Guardian, and Washington Post, among others. He received his BSc from University of Illinois, Chicago, his JD from Richmond Law, and is a former fellow at Harvard University. Qasim sits on the boards of numerous human rights non-profits and is a National Security Fellow for the Truman Project. 🔗 CONNECT WITH QASIM RASHID 📸 Instagram - https://www.instagram.com/qasimrashid/ 💻 LinkTree - https://linktr.ee/qasimrashid 🔗 CONNECT WITH ARPITA 📸 Instagram - https://instagram.com/artsbyarpita 💻 Website - https://arpitasharma.net 👥 LinkedIn - https://www.linkedin.com/in/arpita-sharma-6554001b/ 🔗 CONNECT WITH RETHINK DESI /rethinkdesi 📸 Instagram - https://instagram.com/rethinkdesi 💻 Website - https://rethinkdesi.org 🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/ Spotify - https://open.spotify.com/ #QasimRashid#HumanRights#LawAndJustice#Advocacy#PublicService#IsraelPalestineConflict#InternationalLaw#ConflictResolution#HumanitarianEfforts#Empowerment#SocialJustice#Equality#RepresentationMatters#ImmigrantExperience#LegalInsights#GlobalIssues#Peacebuilding#Inspiration#PodcastEpisode#CommunityEngagement
Transcribe →Empowering Change: The Journey of Impactful Storytelling with Jyoti Sarda
Apr 29, 202400:44:41Tap to summarizeBio: Jyoti Sarda brings twenty years as a senior-level global marketing executive with major studios and blue chip brands to developing impact-creating, documentary and narrative content through her company Nimble Media LLC. Currently, she is a producer on LILLY is a feature film chronicling the personal and political path of fair pay activist Lilly Ledbetter. Previously, she was producer on AND SHE COULD BE NEXT, an award winning docuseries following the rise of a women of color led movement to transform politics from the ground up which aired on POV (PBS) . She is also Co-Executive Producer of EQUAL MEANS EQUAL, a documentary feature that makes a case for why the Equal Rights Amendment is essential to undo the discrimination against women built into the US legal system. Until recently, Jyoti was Vice President of Marketing at Paramount Home Media where she led all facets of global marketing operations for Paramount partner brands, while overseeing international acquisitions. Prior to Paramount, she worked at Twentieth Century Fox Home Entertainment. Jyoti serves on the boards of GlobalGirl Media, an organization that trains young women to become civically engaged through citizen journalism and LAANE, a leading LA-based social justice nonprofit. 🔗 CONNECT WITH JYOTI SARDA 💻 Nimble Media - https://www.nimblemediallc.com 💻 IMDb - https://www.imdb.com/name/nm7340026/ 👥 LinkedIn - https://www.linkedin.com/in/jyotimsarda/ 🔗 CONNECT WITH ARPITA 📸 Instagram - https://instagram.com/artsbyarpita 💻 Website - https://arpitasharma.net 👥 LinkedIn - https://www.linkedin.com/in/arpita-sharma-6554001b/
Transcribe →Entrepreneurship for Social Change: Joseph's Journey of Creativity and Equity
Apr 14, 202400:43:39Tap to summarizeIn this episode, dive into the inspiring journey of Joseph Kolapudi, Creative Director of Solve Squad, as he shares insights from his diverse background in Business Management, HRM, and Theology. From his experiences as a South Asian immigrant to his dedication to supporting refugees, Joseph discusses the intersection of entrepreneurship, creativity, and social equity. Join us as we explore how Joseph's leadership fosters inclusive communities and empowers changemakers, especially within the context of refugee support in the US. 🔗 CONNECT WITH JOSEPH KOLAPUDI 👥 SolveSquad - https://www.solvesquad.co/ 👥 SU Australia - https://su.org.au/ 📸 ARMCare - https://www.acnc.gov.au/charity/charities/c1ff2988-3aaf-e811-a961-000d3ad24182/profile 🔗 CONNECT WITH ARPITA 📸 Instagram - https://instagram.com/artsbyarpita 💻 Website - https://arpitasharma.net 👥 Linkedin - https://www.linkedin.com/in/arpita-sharma-6554001b/ 🔗 CONNECT WITH RETHINK DESI /rethinkdesi 📸 Instagram - https://instagram.com/rethinkdesi 💻 Website - https://rethinkdesi.org 🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/ Spotify - https://open.spotify.com/ #Entrepreneurship #SocialChange #Creativity #Equity #RefugeeSupport #Changemakers #CommunityBuilding #DiversityandInclusion #Leadership #SolveSquad
Transcribe →A Journey to Entrepreneurship | Interview with Janani K.V. Rajan
Apr 9, 202400:20:43Tap to summarizeIn this enlightening interview, join us as we delve deep into the transformative journey of Janani K.V. Rajan🩷, founder of The Indian Standard and a creative force on Instagram and TikTok. From navigating her own mental health challenges to inspiring thousands with her vulnerable storytelling, Janani shares insights, experiences, and practices that have shaped her perspective on mental health, spirituality, and self-discovery. Discover the power of vulnerability as Janani opens up about her personal journey, the mission behind The Indian Standard, and the transformative impact of storytelling in fostering empathy and understanding. Gain valuable insights into holistic healing modalities, self-care practices, and the intersectionality of mental health and spirituality. Join us on this empowering journey of self-awareness, resilience, and growth, as we explore the profound connection between authenticity💛, mental well-being, and the path to living a fulfilling life. Don't miss out on this transformative conversation that has the potential to inspire, educate, and empower!👨❤️👨 ➤Thanks for your support. 💚💚 And share your nice feedback on how our videos turned out in the comment box👏👏 💚💚 You can help us make another new video by leaving a comment💚💚 🔗 CONNECT WITH THE INDIAN STANDARD 👥 The Indian Standard - https://www.theindianstandard.co/ 📸 Instagram - https://www.instagram.com/theindianstandard/ 🔗 CONNECT WITH JANANI K.V. RAJAN 📸 Instagram - https://www.instagram.com/by.janani 💻 TikTok - https://www.tiktok.com/@by.janani 🔗 CONNECT WITH ARPITA 📸 Instagram - https://instagram.com/artsbyarpita 💻 Website - https://arpitasharma.net 👥 Linkedin - https://www.linkedin.com/in/arpita-sharma-6554001b/ 🔗 CONNECT WITH RETHINK DESI /rethinkdesi 📸 Instagram - https://instagram.com/rethinkdesi 💻 Website - https://rethinkdesi.org 🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/ Spotify - https://open.spotify.com/ #SouthAsianMentalHealth#SouthAsianCommunity#DesiWellness#AsianMentalWellbeing#DesiMentalHealthAwareness#SouthAsianWellness#AsianMindfulness#DesiEmotionalWellbeing#SouthAsianTherapy#AsianSelfCare#DesiMentalHealthSupport#southasian #SelfDiscovery#HolisticHealing#Empowerment#Vulnerability#Storytelling#Spirituality#SelfCare#MentalWellness#CommunityBuilding#Inspiration#PersonalGrowth#Wellbeing#MentalHealthJourney#Authenticity#Positivity#Mindfulness#theindianstandard #Interview#Podcast
Transcribe →A Journey to Mental Health & Self-Discovery | Interview with Janani K.V. Rajan
Apr 1, 202401:03:15Tap to summarizeA Journey to Mental Health & Self-Discovery | Interview with Janani K.V. Rajan 2024 ।। #Health #Self-Discovery #Interview #ReThinkDesi 🥰In this enlightening interview, join us as we delve deep into the transformative journey of Janani K.V. Rajan🩷, founder of The Indian Standard and a creative force on Instagram and TikTok👌. From navigating her own mental health challenges to inspiring thousands with her vulnerable storytelling💚, Janani shares insights, experiences, and practices that have shaped her perspective on mental health, spirituality, and self-discovery👈. 🥰Discover the power of vulnerability as Janani opens up about her personal journey💚, the mission behind The Indian Standard💛, and the transformative impact of storytelling in fostering empathy and understanding👌. Gain valuable insights into holistic healing modalities, self-care practices👨❤️👨 , and the intersectionality of mental health and spirituality.💚 🩷Join us on this empowering journey of self-awareness, resilience, and growth, as we explore the profound connection between authenticity💛, mental well-being, and the path to living a fulfilling life. Don't miss out on this transformative conversation that has the potential to inspire, educate, and empower!👨❤️👨 🔗 CONNECT WITH THE INDIAN STANDARD 👥 The Indian Standard - https://www.theindianstandard.co/ 📸 Instagram - https://www.instagram.com/theindianstandard/ 🔗 CONNECT WITH JANANI K.V. RAJAN 📸 Instagram - https://www.instagram.com/by.janani 💻 TikTok - https://www.tiktok.com/@by.janani 🔗 CONNECT WITH ARPITA 📸 Instagram - https://instagram.com/artsbyarpita 💻 Website - https://arpitasharma.net 👥 Linkedin - https://www.linkedin.com/in/arpita-sharma-6554001b/ 🔗 CONNECT WITH RETHINK DESI /rethinkdesi 📸 Instagram - https://instagram.com/rethinkdesi 💻 Website - https://rethinkdesi.org 🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/ Spotify - https://open.spotify.com/ #MentalHealthAwareness#SelfDiscovery#HolisticHealing#Empowerment#Vulnerability#Storytelling#Spirituality#SelfCare#MentalWellness#CommunityBuilding#Inspiration#PersonalGrowth#Wellbeing#MentalHealthJourney#Authenticity#Positivity#Mindfulness#TheIndianStandard#Interview#Podcast
Transcribe →Unlocking Mental Wellness: A Conversation with Dr. Kavita Pallod Sekhsaria
Mar 25, 202400:39:36Tap to summarizeIn this episode, we sit down with Dr. Kavita Pallod Sekhsaria, a licensed clinical psychologist offering telehealth services across Maryland, Washington D.C., and Virginia. Join us as we explore a wide range of topics including anxiety, depression, stress, identity exploration, self-worth, multicultural issues, relationship challenges, and spirituality. Dr. Sekhsaria shares her journey into clinical psychology and discusses common strategies and approaches she employs to help clients navigate mental health concerns. Discover how she integrates cultural sensitivity and spirituality into therapy sessions, fostering a holistic approach to mental wellness. Throughout our conversation, we delve into the challenges encountered in supporting individuals with their mental health and offer valuable advice for those considering therapy for the first time. Plus, gain insight into Dr. Sekhsaria's future plans for her telehealth practice and her vision for continued community support. If you're interested in unlocking mental wellness, gaining expert tips for managing stress, or exploring the transformative power of therapy, this episode is for you. Join us on this journey of self-discovery and empowerment with Dr. Kavita Pallod Sekhsaria. Don't forget to like, comment, and subscribe for more empowering conversations on mental health and holistic well-being! 🔗 CONNECT WITH DR. KAVITA PALLOD SEKHSARIA 👥 Couples Sessions - 📸 Instagram - https://www.instagram.com/kps_psychotherapy/?hl=en 💻 Research - https://www.proquest.com/openview/51b708048d9238fc60ddac5b9c31ca4e/1?pq-origsite=gscholar&cbl=18750&diss=y 💻 Website - https://www.kpspsychotherapy.com/ 🔗 CONNECT WITH ARPITA 📸 Instagram - https://instagram.com/artsbyarpita 💻 Website - https://arpitasharma.net 👥 Linkedin - https://www.linkedin.com/in/arpita-sharma-6554001b/ 🔗 CONNECT WITH RETHINK DESI /rethinkdesi 📸 Instagram - https://instagram.com/rethinkdesi 💻 Website - https://rethinkdesi.org 🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/ Spotify - https://open.spotify.com/ #MentalHealth#Therapy#ClinicalPsychology#SelfCare#Wellness#Mindfulness#Telehealth#Anxiety#Depression#IdentityExploration#Relationships#Spirituality#CulturalSensitivity#CommunitySupport#SelfDiscovery
Transcribe →Breaking Taboos: Delving Into South Asian Mental Health With Mrinal Gokhale
Mar 17, 202400:26:24Tap to summarizeIn this episode, Arpita interviews Mrinal Gokhale about her new book, Taboo: South Asian Mental Health Stories. They discuss the inspiration behind the book and its focus on navigating mental illness, neurodivergence, identity, culture, and trauma in South Asian culture. They also explore the importance of challenging the model minority myth and providing a platform for South Asian Americans to share their stories. Mrinal shares insights into the selection process for the stories and the organization of the book. They read snippets from the book and discuss the surprising and impactful stories that were included. Mrinal also shares her personal growth and learning experiences throughout the process of creating the book and offers advice for aspiring authors considering self-publishing. Takeaways Taboo: South Asian Mental Health Stories is a collection of true stories that navigate mental illness, neurodivergence, identity, culture, and trauma in South Asian culture. The book challenges the model minority myth and provides a platform for South Asian Americans to share their stories and be seen as human, with their own struggles and hardships. The selection process for the stories involved reaching out to individuals and organizations, and the order of the stories was carefully chosen to provide breathing room between triggering themes. The book aims to promote intergenerational healing, educate readers about South Asian mental health, and contribute to the destigmatization of mental health and wellness in the South Asian community. 🔗 CONNECT WITH MRINAL GOKHALE 👥 First Book - https://www.amazon.com/Saaya-Unveiled-Mental-Health-Spotlighted-ebook/dp/B092Y9132V 💻 Second Book - https://www.amazon.com/Taboo-South-Mental-Health-Stories/dp/B0CFZGXQG4/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 🔗 CONNECT WITH ARPITA 📸 Instagram - https://instagram.com/artsbyarpita 💻 Website - https://arpitasharma.net 👥 Linkedin - https://www.linkedin.com/in/arpita-sharma-6554001b/ 🔗 CONNECT WITH RETHINK DESI /rethinkdesi 📸 Instagram - https://instagram.com/rethinkdesi 💻 Website - https://rethinkdesi.org 🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/ Spotify - https://open.spotify.com/ #SelfPublishing#IndieAuthor#AuthorTips#WritingCommunity#BookMarketing#PublishingAdvice#AuthorTube#BookTube#WritingTips#SelfPubTips#BookPublishing#AuthorLife#BookPromotion#CreativeWriting#WritingJourney
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