As a woman in the workplace have you ever been criticized as being too aggressive?

In this episode of Roaming with Restless Women, Nancy Colier and I talk about women - from the "shoulds" and guilt to reclaiming our power and authenticity - at work and at home.

Nancy’s career path from television production to psychotherapy and mindfulness teaching is a testament to the power of seeking deeper meaning and fulfillment. Her story is a reminder that it’s never too late to pursue what truly resonates with your soul.

We discussed Nancy’s book, "The Emotionally Exhausted Woman", which addresses the burnout many women feel from living up to others’ expectations. From a young age, women are often conditioned to prioritize others’ needs over their own. Nancy and I explored how these societal “shoulds” can stifle our true selves and how we can start to break free from these limiting narratives.

Guilt is a common theme in many women’s lives. Nancy shared strategies for identifying and challenging the cultural stories that fuel our guilt, helping us to reclaim our power and live more authentically.

Nancy’s upcoming book, "Narratives: Let Go of the Stories That Keep You Stuck", delves into the stories we tell ourselves and how they shape our lives. We discussed how changing these narratives can transform our perceptions and behaviors.

Finally, we touched on a fascinating study from Harvard and Columbia business schools that highlights the gender biases in perceptions of leadership. It’s a stark reminder of the challenges women face in being seen as assertive rather than aggressive.

To reach Nancy: https://www.nancycolier.com

To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcast

If you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.com

Finally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!