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Rob Has a Podcast | Big Brother, Survivor & Reality TV - RHAP
Hosted by Rob Has a Podcast · EN
Rob Cesternino is a two-time Survivor player, Survivor Hall of Famer, and cast member on The Traitors Season 4. Rob Has a Podcast is the most comprehensive reality TV recap podcast on the internet. Since 2010, we’ve delivered weekly recaps, exit interviews, player analysis, and strategy breakdowns for Big Brother, Survivor, The Traitors, The Amazing Race and every major reality competition. Currently covering Big Brother 28 with recaps after every episode, live feed updates, and exit interviews with every evicted houseguest. Plus Survivor Know-It-Alls with Stephen Fishbach returns for Survivor 51. New episodes daily during the season. Subscribe at http://getrhap.com Support RHAP on Patreon: http://patreon.com/RHAP
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BB28 Unlocked Week 5 Recap
Today01:35:25Tap to summarizeBB28 Unlocked Week 5 Recap Also available on YouTube. Big Brother 28 hits a wild turning point as the house questions loyalties and scrambled alliances after a shocking blindside vote. Chappell, Mike Bloom, and Sasha Joseph recap the latest drama, with plenty of laughs, live feed scoops, and sharp strategy takes in this BB28 Unlocked episode. This week, the house reels from a last-minute flip that leaves Haley blindsided and nominated alongside Chuk and Barrett, while Lala rises as the new HoH after winning an intense wall endurance competition. The vote fallout sparks confusion in the cool kids’ alliance as accusations fly and trust breaks down. Social dynamics shift rapidly as players like Camu, Taylor, and Yash maneuver for influence, and Lala struggles to pick the right targets with advice flying from all sides. Mallory picks up the BB Time Capsule but ends up in an old-school tethered punishment with Melody, a callback to classic seasons. Meanwhile, the rest of the house debates alliances, game moves, and even fashion choices, all while the tension over who flipped the vote keeps everyone guessing. Mike highlights how the eviction flip happened only four hours before the live vote, shifting the season’s momentum. Sasha points out Lala’s challenge as HoH and questions whether she’s building real relationships or just reacting to whoever talks to her last. Mallory’s choice to tether herself to Melody for the week draws strategic discussion from both hosts. Could this limit her options? Camu’s last-minute campaigning to Lala nudges her toward targeting Chuk instead, adding intrigue to the nomination strategy. Ongoing house drama includes fashion critiques, the messy aftermath of the vote, and creative punishments reminiscent of past seasons. The alliances in the BB28 house are up in the air, and Lala’s power could reshape everyone’s game. Will she make the right choice on nominations, or is she being swayed in the wrong direction by house pressure? Tune in for the full episode breakdown and catch all the strategy and live feed insight you won’t hear anywhere else! 00:00 Big Brother Unlocked Recap Begins 05:00 RHAP’s Big Brother Universe Recognition 10:13 Devens Family Steals the Big Brother Spotlight 13:41 Dee’s Blindside Rewrites the Game 23:11 Returning Vets Boost Big Brother Energy 28:13 Jason’s Big Brother Journey Reflected 35:09 Lyric and Haley: Jealousy in the House 40:32 Haley as Big Brother’s Newest Villain 46:54 BB Unlocked Reveals Hidden Game Moves 59:16 Jerry O’Connell Goes Behind the Big Brother Scenes 1:13:54 Haley, Chuck, Barrett Face Nominations 1:18:52 Lala’s Game Relationships Questioned Never miss a minute of RHAP’s extensive Big Brother coverage! LISTEN! Subscribe to the Big Brother podcast feed WATCH! Watch and subscribe to the podcast on YouTube SUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Transcribe →BB28 Week 4 Exit Interview
Yesterday00:15:48Tap to summarizeBB28 Week 4 Exit Interview Watch the podcast on YouTube! Big Brother 28 hits a crossroads after a massive blindside eviction shakes up the house, with alliances and trust tested on all sides. In this Exit Interview episode, Rob Cesternino and Taran Armstrong sit down with recently evicted houseguest Lyric to break down everything that led to her sudden departure just after a last-minute flip. Lyric opens up about house relationships, the impact of the HOH competition, and the challenges of balancing strategy with genuine bonds. This episode covers the fallout from Haley’s Head of Household reign, where Lyric became the target following a swift and unexpected campaign led by Dee and Devens. Lyric details her relationships, notably her connection and showmance with Rome, her strategy of aligning with strong competitors like Chuk, Kamu, and Yash, and her awareness that Haley would nominate her if given the chance. The group discusses how last-minute plotting by Dee and shifting social dynamics left Lyric vulnerable, despite her strong push to build alliances and her attempts to present herself as a proven competitor. Lyric also highlights the emotional toll of feeling isolated after seeing Mallory and Melody turn away from her and the lengths she went to stay true to her character in the game. Lyric reveals that her trust in Rome shaped her game from the start as she shared her secret and leaned on him for support. Taran Armstrong highlights how Lyric’s “fake breakup” plan and tight connections with Kamu, Chuk, and Yash almost worked too well, drawing unwanted attention. Lyric explains her alliance-building efforts and how aligning with competition winners was key to her survival strategy. The last-minute house flip orchestrated by Dee, partly due to Lyric’s reluctance to target certain players, ultimately sealed her fate. A funny moment emerges when Lyric laughs off reports about peeing in the shower, taking the gossip in stride. Looking back, shifting alliances and Dee’s late-game maneuvering marked Lyric’s downfall, leaving big questions about who will take control as cracks start to show in the dominant groups. Will Hayley’s decision to take out Lyric come back to haunt her, or was this the right move for her game? Don’t miss the full interview to get all the behind-the-scenes details and Lyric’s thoughts about her future outside the Big Brother house. Chapters: 00:00 Lyric’s Big Brother Blindside Exit 01:12 Love and Strategy With Rome 02:05 Winning Over Big Brother Houseguests 03:48 Lyric’s Loyalty in Big Brother 05:53 Yash and Lyric’s Secret Alliance 07:30 Blockbuster Chatter and Eviction Signs 08:59 Dee’s Last-Minute Flip Against Lyric 10:30 Shower Confessions and Final Thoughts Never miss a minute of RHAP’s extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Transcribe →BB28 Thursday Eviction Ep Recap, Week 4
Yesterday01:19:21Tap to summarizeBB28 Thursday Eviction Ep Recap, Week 4 Also available on YouTube. Big Brother 28 brings a wild eviction night with shifting alliances and a blindsided house. Rob Cesternino and Taran Armstrong are joined by Survivor’s Omar Zaheer and Lovina Pavel to break down the latest chaos, where a surprise vote flip leaves the house scrambling and uncertainties about who’s truly loyal emerge. The core drama centers on Haley’s turbulent Head of Household reign, as her plan gets upended hours before eviction. Dee masterminds a vote flip to save Drew, convincing Devens, Angela, and others, while blindsiding both the HOH and parts of the house. Melody survives the block, Lyric exits after a close vote, and the fallout creates confusion and mistrust. The group revisits the explosive vote, messy alliance lines, Dee’s chaotic gameplay, and how the vets maintain influence. Upcoming, everyone’s focused on the wall endurance comp and the lingering questions around vote lies and blame. Omar questions if keeping Melody was smart, noting Haley and Angela’s missed bond. Taran details Dee’s last-minute flip and how the accuracy of vote counting leads to more lies and confusion. Lovina points out Haley’s struggle to target the right threats and the ongoing social fakeness in the house. The panel discusses Dee and Angela’s success keeping their involvement secret (so far) and speculates if the wall comp will upend alliances. Funny moments include houseguest shout-outs in the Diary Room and pop culture quips about Paw Patrol and live feed drama. As alliances fracture and trust erodes, will the fallout from this blindside push the Red Corner into power or has Dee set herself up for another week of chaos? Tune in for the full recap and all the evolving BB28 strategy. 00:00 Big Brother 28 Eviction Night Recap Begins 05:20 Blockbuster Blindside Shake-Up 10:10 Melody and Drew Both Survive 16:10 Wall Competition Sets Up House War 22:15 Paw Patrol Blockbuster Competition Drama 27:00 Lyric’s Shocking Blindside Reaction 33:45 Goodbye to Lyric: Littles Break Up 40:00 House Votes and Surprise Shoutouts 46:10 Lyric’s Exit Interview With Julie 54:00 Big Brother 28 House Divided 01:00:00 Who Will Get the BB Time Capsule? 01:06:00 Looking Ahead: Wall Comp and Next Moves Never miss a minute of RHAP’s extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Transcribe →Paulie Calafiore Crashes the Summer of Stein
2d ago01:51:48Tap to summarizePaulie Calafiore Crashes the Summer of Stein Watch this podcast on YouTube! Big Brother 28 is deep into the game, and the tension in the house centers on Haley’s turbulent HoH reign and the aftershocks of shifting targets and social divides. This recap episode is hosted by Rob Cesternino and Eric Stein, with guest Paulie Calafiore joining for insight and stories from his Big Brother experience. The conversation dives into Haley’s chaotic leadership, unpredictable nominations, and the house’s growing frustration with both gameplay and personalities. The discussion explores how Haley’s time as HoH is marked by a lack of self-awareness, wild nomination antics, and moments that have houseguests and fans scratching their heads. The unpredictability of her decisions—waffling on targets like Drew, antagonizing allies, and pushing the house into unnecessary drama—adds to the week’s mess. The house also reacts to Dee’s new BB bribe power and speculates about its impact, while side conversations swirl about social punishments, like Lyric’s viral confession to peeing in the shared shower out of spite for her competitors. The loss of potential showmances, notably between Drew and Melody, gets some attention, especially as the house braces for the next eviction. Eric Stein points out the sloppy strategy behind targeting, antagonizing, and then pulling back on Drew as a nominee, suggesting better subtle play would help the majority alliance. Rob Cesternino and guests debate whether the casting intended for Haley to be ironically entertaining or if her outlandish HoH week was unexpected. The group laugh about Lyric’s infamous shower confession, discussing how houseguests sometimes weaponize even the smallest things for revenge. Paulie Calafiore shares stories of in-house pranks and strange punishments that affect house dynamics, bringing extra context to current punishments and behavior. With the house split between steamrolling veterans and scattered newbies, alliances shift, and social politics grow more intense. Will Dee’s new power or Haley’s unpredictability cause the next big shakeup—or will the house finally rally for a true blindside? Tune in for all the latest analysis and behind-the-scenes stories! Chapters: 00:00 Big Brother Week 4 Begins 06:18 Haley’s HOH and Game Chaos 13:15 Coin of Destiny Gameplay Twist 22:50 Viral Shower Confession Rocks House 34:13 Big Brother Legends and Nostalgia 40:10 Showmance in Jeopardy 51:08 Paulie Calafiore Joins Big Brother Talk 1:04:47 Lessons Learned from Big Brother 1:17:11 Houseguest Gimmicks and Chuck Time 1:33:09 Closing Reflections and Uplifting Cameo Never miss a minute of RHAP’s extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Transcribe →BB28 Wednesday Veto Ep Recap, Week 4
2d ago01:29:19Tap to summarizeBB28 Wednesday Veto Ep Recap, Week 4 Also available on YouTube. Big Brother 28 brings on another unpredictable week as alliances question their loyalties and power in the house is up for grabs. Rob Cesternino is joined by Chappell and Mary Kwiatkowski for a dynamic Veto Wednesday recap, featuring a special visit from tonight’s Big Brother Veto Competition Host Morgan Pope, who gives a behind-the-scenes look at the episode’s wild Veto comp. This episode dives deep into Haley’s ongoing Head of Household reign and its tough emotional toll. The podcast covers the high-stakes Veto competition, hosted in a dramatic masquerade setting by BB27’s Morgan Pope, and examines how state-of-the-house dynamics create tough voting decisions. Discussion also focuses on shifting trust within core alliances, the new diamond power of veto twist, and how deals and secrets factor into upcoming plans. Notably, the cast and hosts reflect on Taylor’s strong gameplay and the fun moments in the episode edit. Chappell highlights the impact of Haley’s “longest, hardest HOH week” and the edit’s playful tone that builds her rivalry with Melody. Rob points out the ongoing question of whether pawns are really safe, especially with the Blockbuster twist making nomination seats riskier than usual. Morgan reveals what it’s like to return as a Veto comp host, spill some live feed reactions, and discuss the tension she witnessed between houseguests. Mary and Chappell debate the value and potential backfire of Dee keeping secrets from Devens about the BB Bribe power, trying to secure the jury vote mindset seen in Survivor. The trio explores whether Melody, Mallory, or Taylor could capture the next twist, and wonders if Lyric’s willingness to throw friends under the bus will hurt her. With the power structure showing cracks and deal-making at an all-time high, the big question is: Will an underdog finally get a chance to shake up the house, or will the same alliance keep running the show? Catch the full episode for every strategy shift and memorable moment from the Big Brother 28 house. 00:00 Big Brother Veto Night Recap Begins 06:00 Morgan Pope’s Veto Competition Return 14:55 Game Shifts After Veto Results 22:00 Comparing BB28 to Past Seasons 32:05 Haley’s HOH and Blockbuster Drama 40:56 Dee’s Secret Power Play Revealed 47:00 Underdogs Vying for BB28 Power 54:05 Drew as Pawn & Alliance Trust Wavers 01:02:32 Live Feeds Shift House Target 01:11:19 Dee and Devens Play the Middle Never miss a minute of RHAP’s extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Transcribe →Rob Chats BB28 Week 4 with Heavy Crown Network
3d ago01:41:32Tap to summarizeRob Chats BB28 Week 4 with Heavy Crown Network Watch this podcast on Heavy Crown Network’s YouTube channel! Big Brother 28 is all about shifting alliances and houseguests plotting their next big move. In this Recap episode, host Rob Cesternino joins the Heavy Crown Network to chat with Derek, Claire, Tiffany, and Chaddha, digging into all the drama, competitions, and strategies unfolding this week. This episode covers Haley’s reign as HoH, where Drew, Lyric, and Melody find themselves on the block. Taylor shakes things up by winning the Veto, making the eviction outcome less predictable. The group laughs about the ongoing debate over unanimous votes and whether hiding the vote count would change the game. There’s talk of Dee and Devens running the show with most players just trying to survive another round, while Angela quietly positions herself as a major endgame threat. Melody earns props for her upfront social style, not backing down from confrontation. Lyric is spotlighted for her strong but risky social gameplay, with everyone on edge about a possible flip before eviction night. Derek questions whether the initial HoH twist gave returnees like Dee, Devens, and Angela too much of an advantage Rob Cesternino spotlights Lyric’s influence and wonders if her bold gameplay is too obvious to stay safe Claire and Tiffany discuss how unanimous votes might be linked to groupthink, laughing about ways production could surprise the house Everyone agrees Angela is playing a strong under-the-radar game, with Claire noting her skill at escaping the target Melody’s no-nonsense attitude is called out for keeping the game unpredictable and fun to watch With eviction looming, will the house finally turn on the power alliance or stick to the easy vote? Listen in for all the game talk, inside jokes, and Big Brother 28 insights from Rob and the Heavy Crown crew! Chapters: 00:00 Intros and Playdate Setup 02:16 Big Brother 28 Cast Reactions 06:58 Survivor Players vs. Big Brother House 12:35 Is BB28 Gameplay Getting Boring? 18:08 Should Big Brother Votes Be Secret? 23:49 Power Shifts and HOH Frustrations 28:20 Lyric’s Big Brother Social Moves 34:41 Dee, Rick Devens, and Alliance Power 42:06 The Impact of Game Twists 51:08 Winning Strategies and Jury Votes 58:26 Returning Players vs. Newbies 01:05:25 Who Should Win Big Brother 28? 01:13:13 Can Vets Beat BB28 Rookies? 01:17:01 Tiffany’s Birthday and Pod Farewells Never miss a minute of RHAP’s extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Transcribe →Spider-Man Movie Evacuation is News AF – August 4, 2026
4d ago01:11:37Tap to summarizeSpider-Man Movie Evacuation is News AF – August 4, 2026 Rob Cesternino, Tyson Apostol, and Danny Bryson are back with another entertaining episode of News AF, where they dive into the week’s most peculiar and amusing stories. Today, Rob, Tyson, and Danny talk through the week’s most newsworthy stories. To order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Be sure to subscribe to our new YouTube channel! Need to catch up on more Actual Factual news? Archive of News AF Subscribe to News AF on iTunes View the News AF Archive News AF on Youtube Group AF Facebook Page Be sure to check our some great offers from our sponsors
Transcribe →BB28 Sunday Nominations Ep Recap, Week 4
6d ago01:14:28Tap to summarizeBB28 Sunday Nominations Ep Recap, Week 4 Also available on YouTube. Big Brother 28 sees the house split as alliances battle for control and trust becomes more fragile than ever. Rob Cesternino and Taran Armstrong recap all the action and drama from a messy HOH reign, joined by Sasha Joseph for insight and fresh takes. This week, Haley wins HOH and immediately dives into brewing tensions, making snacks and personal feuds a focal point of house chatter. Speculation over secret powers and the BB Time Capsule sets fans into a frenzy, especially as Drew’s odd behavior and coin talk throws viewers off the scent. The episode covers how Dee secretly secures and considers her $5,000 bribe power, why she keeps it from Devens, and how power uncertainty leads to house paranoia. Meanwhile, petty rivalries over snacks, comments, and past votes create plenty of fireworks, with Melody and Taylor in the crosshairs and Drew’s fate as “pawn” or target hotly discussed. The social game is just as wild, with conversations and diary rooms full of alliance maneuvering, lies, and mean-girl accusations. Sasha highlights how online speculation over Drew and the “coin” power sent fans on a wild goose chase, only for it to fizzle out. Taran explains why Dee hides the true nature of her bribe power, given its limited influence. Rob and Sasha laugh about how houseguests use snacks and petty squabbles to justify nominations and targets. Taran Armstrong points out how edit visibility might predict the next BB Time Capsule recipient and how Melody lands herself at the center of attention due to her unfiltered reactions. Alliances remain shaky and every move is scrutinized, as power players size up who’s next to win a game-changing power or become the next easy target. Did Haley play this HOH right, or did she just put a bigger target on her own back? Listen in for all the strategy, snark, and analysis on Big Brother 28. 00:00 Big Brother 28 Weekend Drama 06:16 Drew’s Coin Power Conspiracies 10:44 Dee’s Secret $5K Bribe Power 16:36 BB Time Capsule Favors Returning Icons 21:27 Haley’s HOH Reign Brings Tension 26:23 Feuds, Snacks, and Nominations 32:15 Melody vs. Haley: Mean Girl Clash 40:55 Lyric’s Position After Veto Win 46:22 Replacement Nominee and House Rifts 52:13 Drew’s Fate and House Dynamics 58:47 Under-the-Radar Players and Next Moves Never miss a minute of RHAP’s extensive Big Brother coverage! LISTEN: Subscribe to the Big Brother podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Transcribe →Sandra Diaz-Twine Rewatches The Pearl Islands Premiere | Survivor Time Trip
1w ago01:14:24Tap to summarizeSandra Diaz-Twine Rewatches The Pearl Islands Premiere | Survivor Time Trip The Survivor Time Trip takes a nostalgic turn as Rob Cesternino and Mike Bloom team up for a special trip back to the iconic Survivor: Pearl Islands premiere. Joined by the legendary Sandra Diaz-Twine and fellow Survivor alum Troyzan, this episode dives straight into the unforgettable launch of Season 7. As Sandra revisits her first taste of Survivor glory—watching the episode again for the first time in 23 years—the panel breaks down every wild twist, from the shocking marooning with only the clothes on their backs to Rupert’s notorious shoe heist. Rob and the guests don’t just stick to the highlights; they explore the behind-the-scenes moments that made the Pearl Islands premiere so memorable. Sandra dishes on her original castaways’ journey from Miami to Panama, revealing how the players were blindsided into starting the game amid seasickness, clogged toilets, and a surprise drop-off in a Panamanian fishing village. The gameplay starts fast as Sandra’s Spanish skills give her Drake tribe the upper hand in bartering for supplies, setting the tone for the resourcefulness and social savvy Survivor fans love. The crew covers the hilarious and awkward first challenge, where naked solidarity overshadows strategy, and shares personal memories, alliances, and even wardrobe mistakes that shaped the early days on the island. – Sandra’s unique advantage in the village: leveraging her Spanish to outplay the Morgans in the barter for supplies – The notorious moment where Rupert steals shoes from the Morgan tribe (and Sandra loses hers)—and how it shaped tribe dynamics – Behind-the-scenes secrets from the Pearl Islands premiere: what really happened on the boats, and how the players handled the surprise start – The first-night wine-fueled confessional: Fairplay’s infamous antics and Sandra’s honest first impressions – Raw reflections on forming alliances, first impressions of Rupert and Krista, and dealing with camp hardships (like chafing, wet feet, and shelter woes) As the group reflects on those first clutch days in Panama, they question what would have happened if the Drake tribe had gone to Tribal Council and why first impressions—both in challenges and at camp—can seal your fate. Can resourcefulness and quick social reads really make you a Survivor icon from episode one? Dive in for all the legend-making stories and strategy that set Survivor: Pearl Islands apart—and don’t miss Sandra’s birthday cruise details for the ultimate fan celebration! Chapters: 0:00 Time-Traveling Back to Pearl Islands 1:28 Celebrating Sandra Diaz-Twine’s Birthday 3:23 Sandra Watches Premiere After 23 Years 5:08 Behind the Surprise Panama Opening 8:32 Chaos and Bartering in Panamanian Village 12:30 Tribe Supplies: Shoes, Chains, and Wine 17:23 The Shopkeeper’s Crush on Trish 21:19 Forming Bonds: Sandra, Rupert, Krista 25:44 The Drake Tribe’s First Night Drinking 27:51 Early Impressions of Johnny Fairplay 34:00 The Iconic Cannon Challenge and Strip 43:43 Makeshift Survivor Clothes and Chafing 47:23 Special Guest Troyzan Joins the Party 49:18 Sandra’s Infamous Fake Idol Story 57:14 Aubry Wins Survivor 50 Reflection 1:03:02 Sandra’s Survivor Cruise Invitation 1:06:55 Wrapping Up with Birthday Wishes To order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP’s extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Transcribe →RAANAP: Rob and Akiva Name 100 Women
1w ago01:25:19Tap to summarizeRAANAP: Rob and Akiva Name 100 Women Rob Cesternino (@robcesternino) and Akiva Wienerkur (@keev26) need a podcast and every week, Rob and Akiva spin a wheel of listener-submitted podcast ideas, and whatever the wheel lands on is what they podcast about next. This week, Rob and Akiva name 100 women. For the link to the spreadsheet that Rob and Akiva use to compile ideas, check it all out here: Rob and Akiva Need a Spreadsheet (compiled by the great Will from America). To submit an idea for a future episode of “Rob and Akiva Need a Podcast” to be discussed on the mailbag, submit it on this form: Rob and Akiva’s Mailbag Form. Past Episodes of Rob & Akiva Need a Podcast
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