Our guest today is a former personal trainer on the World Surf League tour, who now is a surf specific and foundational trainer - Johnny Gannon. We spoke about growing up in Maroubra, making the recent move up to Tweed heads, he gave us a tour of his home gym and the equipment he uses, his recent 4 day hike for his mate with cancer, the importance of challenges for the male psyche, the origin of the Bra Boys, training Mark Matthews & Koby Abberton, his time on the WSL tour as Taj Burrows trainer, legendary stories of Mick Fanning & Andy Irons, wildest places on the World surf tour, learning about foundation training, influence of Paul Chek, his training and diet outlooks, disdain for cyclists and much more. Enjoy

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Our guest today is a former personal trainer on the World Surf League tour, who now is a surf specific and foundational trainer - Johnny Gannon. We spoke about growing up in Maroubra, making the recent move up to Tweed heads, he gave us a tour of his home gym and the equipment he uses, his recent 4 day hike for his mate with cancer, the importance of challenges for the male psyche, the origin of the Bra Boys, training Mark Matthews & Koby Abberton, his time on the WSL tour as Taj Burrows trainer, legendary stories of Mick Fanning & Andy Irons, wildest places on the World surf tour, learning about foundation training, influence of Paul Chek, his training and diet outlooks, disdain for cyclists and much more. Enjoy.

Follow us on Instagram and Twitter :
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https://twitter.com/s2podcast1?lang=
Subscribe to our YT channel : https://www.youtube.com/channel/UCeFR8PvSxJeTu6TNZMw7pAA

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Episode 57: Johnny Gannon