Moving countries with teenagers is one of the hardest transitions a family can face - but no one really talks about it.

In this episode of Saudi Life: Unpacked, Frankie and Lily sit down with Saudi content creator Ruba Tursun and her mother Dr. Rihab, a marriage and family therapy consultant based in Riyadh.

Together they explore the emotional realities of moving countries, raising teenagers between cultures, and how families can navigate big transitions while protecting their relationships.Ruba shares her experience moving from Miami to Saudi Arabia at 17 and the identity shift that came with it, while Dr. Rihab offers expert insight into parenting through cultural transitions, supporting teenagers during relocation, and why therapy is becoming increasingly important in Saudi Arabia.

The conversation also dives into the evolving openness around mental health in the Kingdom, the pressures expat families face when relocating, and how parents and children can stay connected through life’s biggest changes.

If you’re an expat moving to Saudi Arabia, raising children abroad, or curious about family life and mental health in the Kingdom, this episode is packed with honest insights and practical advice.

SHOWNOTES:
What it’s really like moving teenagers between cultures
Ruba’s experience leaving Miami and returning to Saudi Arabia
The identity shift that happens when you relocate as a young adult
Why moving countries can challenge marriages and families
How parents can support teenagers during relocation
The importance of maintaining routines when moving abroad
How Saudi Arabia’s culture and lifestyle have evolved over the past decade
Breaking the stigma around therapy in Saudi Arabia
Why communication between parents and children is essential during transitions
The unique mother-daughter relationship between Ruba and Dr. Rihab

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