Ahead of next week’s Royal Highland Show being held at Ingliston just outside Edinburgh, Rachel catches up with farmer Anna Mitchell, who is one of this year’s vice presidents. This year’s presidential team are representing Aberdeenshire and Anna tells Rachel what visitors can expect from the show.

Mark is in Newport-on-Tay with author Dr Erin Farley whose most recent book, Lighthouse Lives, tells the stories of the last generation to work on manned lighthouses across Scotland. She tells Mark about the experiences of some of the keepers and their families who she recorded with for the book.

Phil Sime and Morven Livingstone meet Allan MacKinnon of Highland Bird Control Services, to see how he's tackling the issues that gulls are causing at Raigmore Hospital in Inverness.

Two volumes of Birds of America by renowned artist and ornithologist John James Audubon are currently on show to the public at the Royal College of Physicians and Surgeons of Glasgow. The College has owned the art treasures for two centuries, and Mark went to meet their heritage lead, Claire McDade to hear a bit about their origins and take a look at the impressive books.

Rachel is in Ayrshire meeting some of the farmers involved in the women in dairy initiative.

As Scotland fans descend on Boston, Massachusetts in their thousands, we hear about the different birds that the discerning football supporter might be able to spot during their stay in the city. Erin Kelly from conservation charity Mass Audubon tells Rachel a bit about Boston birdlife and where to see it.

The Glasgow Tandem Club has members who are both vision impaired and sighted. They are based in Ballahouston Park in Glasgow and Rachel went along to meet some of the members and chatted to founder, Anne Fraser.

Mark heads to Cullen to meet the founder of Blue Lighthouse surf club, which was set up to offer tangible support for the health and wellbeing of members of the emergency services and care workers.

And in this week’s Scotland Outdoors podcast, Mark visits the Taliesin Community Woodland in Dumfries and Galloway which is celebrating its 30th anniversary. We hear an excerpt.