Podcast
SEAL Training Podcast
Hosted by Chris Sajnog: Navy SEAL Instructor · ENGLISH
Science-based Education for Accelerated Learning. Retired Navy SEAL sniper instructor, Chris Sajnog is taking aim at mediocrity in these short podcasts. Learn, Live and Love like a warrior with topics on training, motivation, fitness, meditation, diet, and fighting.
69episodes
Episodes
Newest firstAll episodes
Training Malpractice
Jan 28, 202100:03:48Tap to summarizeRetired Navy SEAL instructor Chris Sajnog discusses Training Malpractice in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com
Transcribe →The Only Way to Go Faster is to Slow Down
Jan 12, 202100:04:06Tap to summarizeRetired Navy SEAL instructor Chris Sajnog discusses the importance of slowing down to get faster in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com
Transcribe →Do These Three Simple Skills and Win Every Time
Jul 28, 202000:06:36Tap to summarizeRetired Navy SEAL instructor Chris Sajnog discusses the three simple skills needed to win every time in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com
Transcribe →Is it that You Can't or that You're Unwilling?
Jul 21, 202000:05:46Tap to summarizeRetired Navy SEAL instructor Chris Sajnog discusses the difference between being unable and unwilling in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com
Transcribe →Is Your Glass Half Empty or Half Full
Jun 23, 202000:03:13Tap to summarizeRetired Navy SEAL instructor Chris Sajnog discusses if your glass is half empty or half full in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com
Transcribe →Meditation and Sleep
May 26, 202000:03:04Tap to summarizeRetired Navy SEAL instructor Chris Sajnog discusses the connection between mediation and sleep in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com
Transcribe →Is Being Hungry a Bad Thing?
Feb 11, 202000:03:20Tap to summarizeRetired Navy SEAL instructor Chris Sajnog discusses the concept of being hungry in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com
Transcribe →Teach Your Children Well
Sep 17, 201900:03:28Tap to summarizeRetired Navy SEAL instructor Chris Sajnog discusses the importance of taking control of your children's education in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com
Transcribe →Changing Your Reason
Sep 10, 201900:03:59Tap to summarizeRetired Navy SEAL instructor Chris Sajnog discusses the choice we all have when we face adversity in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com
Transcribe →Carful Where You Throw That Anchor
Sep 3, 201900:04:28Tap to summarizeRetired Navy SEAL instructor Chris Sajnog discusses the importance of anchoring in your training in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com
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