Anna Fienbork was adopted as an infant after five days at the hospital. The fact of being adopted was part of her life from early on. The emotional wounds of this early trauma of separation eventually lead her to doing emotional and spiritual work to face what felt like a black whole inside of her – the sense of having no roots, of somehow being utterly flawed. Her personal path has brought Anna to working with people, helping them to integrate their inner wounds, their lost inner children.

"Reconnect - Come home to yourself" could be described as the motto of Anna's work with people. She is also interested in exploring where we are not connected to ourselves, where doubt is quietly - or not so quietly - gnawing at us and we cannot feel that we have earned our place in the world. Reconnect means reconnecting - to yourself. This can happen in small, everyday moments and then slowly grow. It is about becoming more aware of our needs, feelings and sensations and integrating them - entering into a deep connection with ourselves, because you are the most important person in your life.

Having felt the utter sense of helplessness of having been given away, Anna learned about the importance of self-empowerment. To her this is primarily about accepting ourselves as we are now, because this helps us to better perceive our own value. We can then be clearer about ourselves, know what our needs are, set better boundaries, have relationships at eye level and learn to regulate ourselves in challenging situations. And this in turn leads to a feeling of inner freedom and joy - even in difficult situations.

https://www.annafienbork.de/

________________________________________________________________________________________________

This podcast is for educational and entertainment purposes only. Nothing stated on it, either by its hosts or any guests, is to be construed as psychological, medical or legal advice.

To make a one-time donation or become an ongoing patron:

https://www.patreon.com/secret_son

Podcast: https://podcasts.apple.com/podcast/id1659085017

Patreon: https://www.patreon.com/secret_son

Mike Personal Site: www.miketrupiano.com