Podcast
Seeking Balance
Hosted by Jared Alderman · EN
Welcome to Seeking Balance, a podcast that delves into the art and science of performance in poker—and life. Hosted by Jared Alderman, a seasoned performance coach with a unique blend of experiences, this show explores what it truly means to succeed.
Drawing from years as a Navy EOD tech, professional poker player, and now a mindset and lifestyle coach, Jared brings a depth of understanding to high-pressure situations and the mental game behind peak performance. With an extensive background in meditation, Jared takes listeners beyond typical strategies to explore how inner well-being and mindset fuel real achievement.
Each episode offers insights into the soft skills that separate good players from great ones, uncovering the hidden edges found in emotional regulation, healthy habits, and peak performance strategies. With a focus on balancing achievement and personal well-being, we’ll challenge conventional definitions of success and look at how to thrive both at the table and beyond it.
Join us for candid conversations with poker pros, industry leaders, and performance experts as we explore how to cultivate the habits, mindsets, and skills that lead to real, lasting success. Whether you're chasing poker greatness or looking to level up in your life, Seeking Balance is your guide to mastering the game within the game.
33episodes
Episodes
Newest firstAll episodes
Owen Messere on Mastery, Precision, and, Ambition
Sep 2201:04:02Tap to summarizeCheck Out Owen and Uri's New Program!https://guerrilla-poker.com/Want to close the gap between your potential and performance? Book your free intro call: https://www.jaredalderman.com/If you found this episode valuable, don't forget to like, comment, share, and subscribe to the newsletter at jaredalderman.com for more deep dives into poker, performance, and personal growth!Turn on notifications so you never miss a new episode.Contact Owen:X: @OwenMessereHost: Jared AldermanPerformance Coach Website: www.jaredalderman.com Instagram: @jared.alderman X: @the_jaldermann
Transcribe →The Joy of Poker - Jason Su on Dirty Fuel and How to Find Reliable Motivation
May 14, 202500:58:32Tap to summarizeSend us a textIn this powerful conversation, Jason Su returns to discuss his groundbreaking new book, exploring the critical difference between achievement and true success. Jason dives deep into the "dirty fuels"—common motivational strategies that may lead to accomplishments but ultimately leave us feeling empty and dissatisfied. He contrasts this with sustainable "clean fuels" that foster lasting fulfillment and genuine happiness in poker, performance, and beyond.Whether you're looking to enhance your poker game, improve performance in sports, or simply find greater joy in your daily life, this episode offers transformative insights on achieving sustainable success.Contact Jason:Website: http://www.pokerwithpresence.comX: @jasonbsuyoutube: @pokerwithpresenceEnjoyed this episode? Don't forget to like, comment, and subscribe for more deep dives into poker, performance, and personal growth!Support the show
Transcribe →Fear, Flow & Poker: Justin Saliba's Guide to Mental Dominance
Apr 9, 202501:16:30Tap to summarizeSend us a textIn this powerful episode, we sit down with high-stakes poker pro and mindset expert Justin Saliba. Justin shares deep insights into managing the mental battle of high-stakes poker, balancing intense competition with mental clarity, and staying sane in pressure-packed situations. He opens up about his unique poker journey, working closely with legendary poker coach Jonathan Little, and reveals critical strategies for gaining intuitive edges at the table. This conversation dives into the heart of what makes a poker player truly resilient and successful beyond just technical skill.🔖 Timestamps:00:00:00 - Introduction00:02:24 - Jeju Recap00:06:07 - Jeju Mental Game00:32:43 - Justin's Story00:39:29 - What Makes A Good Coach00:48:06 - Justin's Strengths/Theory Discussion1:11:49 - Playing to Your Strengths1:15:37 - Wrapping Up📲 Connect with Justin Saliba:Website: https://www.pokercoaching.comTwitter: @justin_salibaInstagram: @jsalib1Support the show
Transcribe →Joey Ingram Reveals High-Stakes Mindset, AI Training Secrets, and Poker Network Hacks
Mar 26, 202501:21:53Tap to summarizeSend us a textIn this episode, Joey Ingram joins the podcast for an insightful, no-holds-barred conversation about his journey through poker, content creation, and personal growth. Known for his deep dives into the poker community and candid interviews, Joey flips the script and shares his own story, strategies, and perspectives.What You'll Learn:Why most poker players study solvers and AI the wrong way—and how to fix it.Joey's unique approach to mastering poker through AI bots and unconventional training.How podcasting transformed Joey’s personal and professional network, creating unexpected opportunities.Insights into navigating online criticism, negativity, and maintaining mental health as a public figure.Surprising and actionable tips learned from elite poker coaches.Joey’s ambitious plans for live poker events, including his goal to host the biggest game ever at The Sphere in Las Vegas.Whether you're looking to level up your poker skills, manage the highs and lows of content creation, or simply gain valuable life advice from one of poker's most recognized figures, this conversation with Joey Ingram is packed with wisdom you won't find anywhere else.🔗 Connect with Joey:X: @Joeingram1YouTube: @joeingram1Instagram: @papigto📌 Subscribe and hit the notification bell for more high-quality conversations on poker, performance, and personal growth!
Transcribe →Disrespect, Preflop Mastery & The Mental Edge with Chris Brewer
Feb 19, 202501:17:25Tap to summarizeSend us a textIn this episode, I sit down with high-stakes tournament crusher Chris Brewer to explore the finer points of preflop complexity, ICM considerations, and the mindset required to excel in today’s toughest poker games. We also dive into his past as a competitive runner, how that journey shaped his approach to poker, and why “humans suck at poker” is a motto worth embracing.Connect with Chris BrewerTwitter: @Chris_D_BrewerInstagram: @cbrewer4893For private coaching inquiries, DM Chris on Twitter or Instagram.
Transcribe →The Balanced Player: Simon Welsch and the Holistic Approach to Poker & Performance
Feb 12, 202501:32:55Tap to summarizeSend us a text Join your host and guest Simon Welsch—a performance coach with a background in sports science—as they explore what it really means to be a “balanced player.” In this episode, they dive into how to manage the emotional ups and downs of poker by integrating physical training, smart nutrition, and mindfulness into your routine. From practical strategies to build resilience and structure, to insights on cultivating a fulfilling life both at the table and off, this conversation offers a fresh, holistic take on achieving long-term success and well-being. Whether you’re a poker pro or simply looking to optimize your performance, Simon’s insights will help you balance mind, body, and game.
Transcribe →Structure and Improvisation: Balancing Theory, Intuition, and Wellbeing with Thomas Boivin
Jan 29, 202501:01:32Tap to summarizeSend us a textIn this episode, I’m joined by high-stakes poker professional and coach Thomas Boivin, whose unique blend of structured study and real-time intuition has earned him a reputation as one of the game’s sharpest minds. We explore the interplay between solver-based “baseline” strategies and on-the-fly adjustments, as well as the mental game work required to trust your reads and take creative lines when they matter most. Thomas also shares insights into his recent transition toward more coaching, the importance of simplifying strategies, and how personal growth—both on and off the felt—can lead to a more fulfilling life.Contact InformationHost – Jared AldermanWebsite: jaredalderman.com/pokerX (Twitter): @the_jaldermannInstagram: @jared.aldermanGuest – Thomas BoivinWebsite: thomas.boivin.beInstagram: @martomchatX (Twitter): @martomchatEnjoy the conversation! If you found this episode valuable, please subscribe, leave a review, and share it with anyone who might benefit from Thomas’s insights on blending theory, intuition, and personal wellbeing.
Transcribe →Poker Strategy, Longevity, and Letting Go of Ego: A Candid Conversation with Darius Bucinskas
Jan 15, 202501:28:52Tap to summarizeSend us a textIn this jam-packed episode, Jared sits down with Darius (EQPoker) to explore everything from the nitty-gritty of live poker strategy to the deeper questions of mindset and wellbeing. They break down major concepts like turn barreling, game-planning vs. freestyling, and how to avoid burnout in a profession that rewards constant hustle. Then, they take it several levels deeper—talking about how our egos (in poker and in life) often get in the way of real growth, and why genuine balance might be the ultimate key to both profit and fulfillment.Find Darius (EQPoker) Online:Website: eqpoker.comX (Twitter): @eqpokerYouTube: @eqpokerFind Jared Alderman Online:Website: jaredalderman.comX (Twitter): @the_jaldermannInstagram: @jared.aldermanIf you enjoyed this deep dive into live poker, mindset, and personal development, please remember to like, subscribe, and drop a comment with your favorite takeaway! Your support helps us continue bringing real-talk conversations and strategic insights right to your feed.Thanks for tuning in!Support the show
Transcribe →Beyond Tells: Breaking Bias & Reading Human Behavior with Blake Eastman
Dec 31, 202401:10:36Tap to summarizeSend us a textJoin Jared Alderman and behavior expert Blake Eastman for a wide-ranging conversation about poker, human behavior, self-awareness, and how language shapes our perception of reality. They dive deep into the subtle art of reading people—on and off the poker table—and explore how our biases, fears, and personal histories color the way we interpret the world. If you’re curious about harnessing greater self-awareness in poker, business, or everyday life, this episode is a must-watch.CONNECT WITH BLAKE EASTMANWebsite: https://www.beyondtells.comX (formerly Twitter): @blakeeastmanInstagram: @blake_eastmanCONNECT WITH JARED ALDERMANWebsite: https://www.jaredalderman.comX (formerly Twitter): @the_jaldermannInstagram: @jared.aldermanSupport the show
Transcribe →A Holiday Message on Gratitude
Dec 23, 202400:05:33Tap to summarizeSend us a textMy thoughts on navigating the holiday season while staying focused on my personal and professional goals. With Christmas approaching, I’ve been reflecting on how the festivities can sometimes feel like obstacles to my ambitions, such as growing my business, creating content, and improving my poker game.Support the show
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