In this week’s Quicky of the Self-Love Podcast, Kim explores how to navigate judgement and criticism from others while staying grounded in self worth. She shares the powerful reminder that criticism often reflects the other person’s beliefs and experiences, not your truth.

Kim walks through practical ways to respond to negativity, including pausing before reacting, staying aligned with your values, recognising projection, choosing compassion and setting healthy boundaries. Through personal insight and relatable examples, she encourages you to protect your peace without closing your hearts.

At its core, this episode is a reminder that being authentic matters more than being liked. Kim invites you to release the need for external approval and instead anchor into self-love, integrity and confidence in who you truly are.

All the essential oils mentioned in this show can be found at www.twenty8.com.

Don’t forget to use your Self Love Podcast special code below.

Links to follow:

Website: https://twenty8.com/
Instagram: https://www.instagram.com/twenty.8.essential/
Facebook: https://www.facebook.com/twenty8essentials

Quotes:
What others say about us is far more about them than it is about us.
Every comment, every judgement, every criticism, is filtered through their beliefs, their experiences, their wounds, their fears and their conditioning.
When someone judges you, they are not seeing you clearly. They are seeing you through the lens of who they are.
Taking something personally is essentially saying, that opinion is the truth about me.
Your confidence may trigger their insecurity.
Your freedom, or the way you live your life, may challenge their fears around life.
Invite compassion over contraction.
Hurt people are often the ones that hurt people.
You can be open hearted and still say, this energy is not welcome in my space.
The moment you start shaping yourself to avoid judgement is the moment you have abandoned your own integrity, your own authenticity.
This isn’t about me. This is their perception.
You were never here to be liked by everyone. You are here to be real.
We are our best friend, our greatest advocate and our biggest cheerleader

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THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison

Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/

PODCAST SPONSOR:
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LINKS:

Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/

Kim Morrison Website: www.kimmorrison.com

Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

Essential Self Care Weekend: https://twenty8.com/events-and-workshops/

The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/

Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining

MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

SLP 569: Self Love Quicky - How to Handle Negativity and Judgement From Others