Podcast
The Shawn Ryan Show
Hosted by Shawn Ryan · EN
The "Shawn Ryan Show" is hosted by Shawn Ryan, former U.S. Navy SEAL, CIA Contractor, and Founder of Vigilance Elite. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guest. We're better than entertainment, we're the REAL thing. Please enjoy the show.
366episodes
Episodes
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#308 Dr. Tara Suwinyattichaiporn - TikTok's #1 Sex Educator on Why Relationships Are Failing
4d ago03:28:40Summary readyDr. Tara Suwinyattichaiporn is a tenured professor of Human Communication Studies at California State University, Fullerton, where she specializes in sexual and relational communication, online communication, and interpersonal relationships. Her work focuses on how people talk about intimacy, dating, culture, and long-term partnership and how communication shapes everything from attraction and compatibility to emotional connection and relationship longevity. Dr. Tara earned her Ph.D. in Interpersonal Communication from Arizona State University after completing her graduate studies in human communication in California. Her academic research explores the science behind how people form, maintain, and sometimes lose meaningful relationships in a rapidly changing social and technological world. Beyond the classroom, Dr. Tara has become a widely recognized relationship and sex expert, frequently appearing in major media outlets including Forbes, Cosmopolitan, Insider, and Men’s Health, and serving as a dating expert on the television series Celebs Go Dating. She is also the host of the Luvbites by Dr. Tara podcast, a columnist for Women’s Health Magazine, and a co-host of the iconic relationship advice radio show Loveline. Through her research, media work, and public education, Dr. Tara bridges academic science with real-world conversations about love, intimacy, communication, sexuality, and human connection, helping people better understand how relationships work and how healthier communication can transform the way we love. Shawn Ryan Show Sponsors: Control Body Odor ANYWHERE with @shop.mando and get 20% off with promo code SRS at https://shopmando.com! #mandopod Upgrade your wallet today! Get up to 40% off at Ridge during their Father's Day Sale when you go to https://www.Ridge.com/SRS #Ridgepod Head to https://superpower.com and use code SRS at checkout for $20 off your membership. Unlock your new health intelligence with 100+ biomarkers tested every year. Go to https://shopbeam.com/SRS and use code SRS to get up to 50% off Beam Dream, the sleep formula designed to help you recover and wake up refreshed. Search onX Offroad in the App Store or Google Play to access an off-road navigation app with trail maps, land boundaries, camping info, and offline capability. Live better longer with BUBS Naturals. Get 20% OFF on collagen, MCT creamers, and more with code SHAWN at https://bubsnaturals.com/srs Dr. Tara Suwinyattichaiporn Links: IG - https://www.instagram.com/luvbites.co TikTok - https://www.tiktok.com/@luvbites.co YT - https://www.youtube.com/@Luvbitesco WEB - https://www.luvbites.co/about Women's Health Column - https://www.womenshealthmag.com/uk/sexplore-dr-tara LOVELINE - https://www.audacy.com/kroq/latest/loveline-is-back-on-kroq-listen-to-the-first-episode-now Learn more about your ad choices. Visit podcastchoices.com/adchoices
Summary#307 Ron White - The 2,500-Year-Old Memory Skill the Romans Used That We've Completely Lost
6d ago03:00:44Summary readyRon White is a two-time USA Memory Champion, U.S. Navy veteran, and one of the world's foremost memory training experts. Known as the "Brain Athlete," he has dedicated his career to proving that extraordinary memory is not a gift — it's a trainable skill. A Texas-based entrepreneur and speaker, White first discovered memory techniques in 1991 at age 18 and has spent over three decades mastering and teaching them. He won back-to-back USA Memory Championships in 2009 and 2010 and held the national record for the fastest to memorize a shuffled deck of cards in one minute and 27 seconds. He has appeared on the History Channel's Stan Lee's Superhumans, National Geographic's Brain Games, and Fox's Superhuman with Kal Penn and Mike Tyson, as well as Good Morning America, Fox & Friends, and CBS Evening News. After September 11th, White joined the U.S. Navy Reserve as an intelligence specialist and deployed to Afghanistan in 2007, serving until 2010. That experience inspired what he considers his most important work: memorizing the names, ranks, and order of death of more than 2,300 American service members killed in Afghanistan — over 7,000 words committed to memory over 10 months. He travels the country writing those names from memory on a 52-foot memorial wall, a tribute built on a simple message: "You are not forgotten." Today, White speaks to audiences in over 30 countries and runs Brain Athlete, where he teaches individuals and organizations to improve their memory, read faster, and learn more effectively through his flagship Black Belt Memory program. Shawn Ryan Show Sponsors: Sign up for your $1 per month trial today at https://shopify.com/srs Ready to upgrade your eyewear? Check them out at https://roka.com and use code SRS for 20% off sitewide. Start your new morning ritual & get up to 43% off your @MUDWTR with code SRS at https://mudwtr.com/SRS ! #mudwtrpod If you’re serious about selling to the Department of War, go to https://SBIRAdvisors.com and mention Shawn Ryan for your first month free. Get 30% off your first subscription order at https://armra.com/srs or enter code SRS at checkout. Get 50% off your first order of Sundays for Dogs at https://sundaysfordogs.com/SRS50 or use code SRS50 at checkout. Ron White Links: IG - https://www.instagram.com/brainathlete Youtube - https://www.youtube.com/@brainathlete Facebook - https://www.facebook.com/RonWhiteMemory TikTok - https://www.tiktok.com/@realbrainathlete Website - https://www.brainathlete.com/shawn Learn more about your ad choices. Visit podcastchoices.com/adchoices
SummaryMemorial Day Special: Navy Veteran Memorizes Every Service Member Killed in Afghanistan
1w ago02:12:56Summary readyIn this powerful segment, Ron White, creator of the Afghanistan Memorial Wall and a Navy veteran who served in Afghanistan, solemnly recites the names of the American service members killed in action during the war. Known for memorizing and publicly honoring the fallen from memory, White delivers a moving tribute that reminds viewers these men and women are far more than statistics. Each name represents a life, a family, and a sacrifice that will never be forgotten. The full episode with Ron White airs on 5/26/26. Ron White Links: IG - https://www.instagram.com/brainathlete Youtube - https://www.youtube.com/@brainathlete Facebook - https://www.facebook.com/RonWhiteMemory TikTok - https://www.tiktok.com/@realbrainathlete Website - https://www.brainathlete.com/shawn Learn more about your ad choices. Visit podcastchoices.com/adchoices
Summary#306 Bryce Crawford - Gen Z Evangelist on the Vices Destroying Your Life
2w ago03:32:57Summary readyBryce Crawford is a Christian evangelist and street preacher known for direct, face-to-face gospel conversations in public spaces. He grew up in a church-influenced environment but experienced intense anxiety, depression, and spiritual confusion as a teenager, eventually becoming bitter toward religion. At age 17, after reaching a personal crisis point in late 2020, Crawford describes a dramatic conversion marked by a profound sense of peace and a complete redirection of his life toward evangelical Christian faith. Following his conversion, Crawford committed to bold public witness and full-time ministry, choosing street evangelism over traditional church roles. He founded Jesus in the Street, a ministry focused on engaging culture directly. Often in confrontational or emotionally charged environments—to share the Christian gospel. His work emphasizes truth, repentance, and love expressed through courage and personal conviction. Crawford has built a large online following through viral street-level encounters and testimony-driven content on TikTok and YouTube. His media presence includes a main YouTube channel for long-form outreach and conversations, secondary clip channels, and a podcast featuring interviews and teachings on theology, culture, and evangelism. Recently married to Mandy, Crawford frequently speaks about discipline, accountability, and building a Christ-centered marriage as foundations for ministry. His broader vision centers on normalizing public expressions of faith, equipping Christians to engage a hostile culture, and bringing the gospel beyond church walls—into everyday public life. Shawn Ryan Show Sponsors: Head to https://superpower.com and use code SRS at checkout for $20 off your membership. Unlock your new health intelligence with 100+ biomarkers tested every year. Learn a new language and get up to 60% off your subscription at https://babbel.com/SRS Don’t let your money sit around—put it to work with Stash. Go to https://get.stash.com/SRS to see how you can receive $25 towards your first stock purchase and to view important disclosures Find your forever cookware @hexclad and get 10% off at https://hexclad.com/SRS ! #hexcladpartner Sign up for your $1 per month trial today at https://shopify.com/srs Bryce Crawford Links: YT - https://www.youtube.com/@thebrycecrawford IG - https://instagram.com/brycecrawford TikTok - https://tiktok.com/@brycecrawford Merch - https://jesusinthestreet.com Podcast Channel - https://youtube.com/@BryceCrawfordPodcast Donate To Our Ministry - https://app.aplos.com/aws/give/JesusInTheStreet Praise Energy - https://drinkpraise.com/collections/all Learn more about your ad choices. Visit podcastchoices.com/adchoices
Summary#305 AJ Pasciuti - Marine Scout Sniper on Hunting Juba, the Deadliest Enemy Sniper in Iraq
2w ago08:31:21Summary readyAJ Pasciuti grew up in Sunnyvale, California, the son of Italian and Argentine immigrants. After 9/11 reshaped his sense of purpose, he enlisted in the Marine Corps and was assigned to 3rd Battalion, 5th Marines, 1st Marine Division — one of the most storied units in the Corps — where he served as a rifleman and team leader. Over twenty-one years of service, he deployed three times to Iraq in support of Operation Iraqi Freedom, including the Battle of Fallujah. He led a Scout Sniper team that tracked and killed the most lethal enemy sniper in Iraq — a figure known as "Juba" — and recovered a stolen Marine sniper rifle in what was the first mission of its kind by an American service member since Vietnam. He went on to serve with 3rd Reconnaissance Battalion and 2nd Force Reconnaissance Company, deploying to Helmand Province, Afghanistan, during Operation Enduring Freedom and later with the 24th Marine Expeditionary Unit. As an instructor, he taught at the Scout Sniper School at Camp Pendleton, created the Recon Team Leaders Course, and helped develop the Infantry Marine Course at School of Infantry–West, modernizing foundational training for enlisted Marines. Selected for the highly competitive Marine Gunner program, he became an Infantry Weapons Officer and rose to Chief Warrant Officer 3 before retiring from the Marine Corps in 2023. He holds a Master of Business for Veterans from the University of Southern California and a Master of Public Leadership from the University of San Francisco, and is currently pursuing a Ph.D. in Leadership Studies at the University of San Diego. He is the host of the Combat Story podcast and the author of Darkhorse: Harnessing Hidden Potential in War and Life, releasing May 19, 2026. Shawn Ryan Show Sponsors: Go to https://helixsleep.com/SRS for 27% Off Sitewide Find candidates who really want YOUR job on ZipRecruiter. Try it FOR FREE at https://ziprecruiter.com/SRS Our listeners get the Harry’s Plus Trial Set for only $10 at https://www.Harrys.com/srs #Harryspod For a limited time, our listeners get 50% off FOR LIFE, Free Shipping, AND 3 Free Gifts at Mars Men at https://Mengotomars.com New customers can save 35% on your first month of Dose for Cholesterol by going to https://dosedaily.co/SRS or entering SRS at checkout. Go to https://meetfabric.com/SHAWN and apply today, risk-free. AJ Pasciuti Links: WEB - https://ajpasciuti.com/about IG - https://www.instagram.com/ajpasciuti YT - https://www.youtube.com/channel/UCCyApoJr-mNmdMNwdk22xEQ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Summary#304 Chris Bayless - 30 Years Undercover Inside America's Most Violent Gangs
3w ago04:00:46Summary readyChris Bayless is a former Bureau of Alcohol, Tobacco, Firearms and Explosives (ATF) Special Agent who spent more than three decades working some of the most dangerous undercover investigations in the United States. An original member of ATF’s Enhanced Undercover Program beginning in 2000, Bayless spent years infiltrating violent outlaw motorcycle gangs including the Outlaws, Grim Reapers, and organizations connected to the Hell’s Angels, helping build major federal RICO prosecutions against organized criminal enterprises. Raised in a suburb of Chicago by two school teachers, Bayless was influenced early by mentors in law enforcement who shaped his path toward public service. After attending Manchester University in Indiana, where he studied Environmental Studies and Criminal Justice, he joined the ATF in 1987 in the Chicago Field Division. Throughout his career, Bayless worked major federal operations targeting violent crime in cities such as St. Louis, Oakland, Phoenix, Cleveland, and Albuquerque. His undercover work placed him deep inside biker gangs and other criminal networks, requiring years of operating under assumed identities in high-risk environments. Beyond investigations, Bayless served in the ATF Peer Support Program, helping fellow agents process trauma following critical incidents, including the aftermath of Waco. After decades of operating in violent environments and living in constant hypervigilance, he was eventually diagnosed with PTSD near the end of his career. Today, Bayless teaches at the ATF Academy, helping train the next generation of agents while reflecting on lessons from his career about trauma, resilience, faith, and redemption. Outside of law enforcement, he spends time restoring WWII Army Willys Jeeps and navigating life after decades of undercover work. Shawn Ryan Show Sponsors: Go to https://calderalab.com/SRS and use code SRS for 20% off your first order. Get 50% off your first order of Sundays for Dogs at https://sundaysfordogs.com/SRS50 or use code SRS50 at checkout. Get 20% off Rho Nutrition’s longevity stack with code SRS at https://rhonutrition.com Live better longer with BUBS Naturals. Get 20% OFF on collagen, MCT creamers, and more with code SHAWN at https://bubsnaturals.com/srs If you’re serious about selling to the Department of War, go to https://SBIRAdvisors.com and mention Shawn Ryan for your first month free. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Summary#303 Mel Chancey - Youngest President in Hells Angels History
3w ago05:03:57Summary readyBorn and raised near Chicago, Illinois, Mel Chancey grew up in a Catholic household, even serving as an altar boy. But early in life, he found identity and belonging in motorcycle club culture. What began as camaraderie evolved into full immersion in the outlaw biker world. He became part of the Hell’s Henchmen before the club patched over to the Hells Angels, quickly rising through the ranks due to his intensity, loyalty, and commanding leadership presence. At a young age, he was serving as a chapter president. In that world, brotherhood was everything. Life revolved around respect, territory, and reputation. Mel has spoken openly about the violent rivalries, bombings, turf wars, and constant hyper-vigilance required to survive. The bombing of their Chicago clubhouse marked a turning point, escalating tensions and deepening the cost of leadership. Power, ego, loyalty, and fear blurred moral lines — and carrying the weight of that conflict came with consequences. Eventually, Mel was arrested in a federal case tied to club activity and served years in prison under RICO-related charges. Prison became the defining turning point of his life. Stripped of his title, patch, and status, he describes hitting rock bottom in a quiet cell where self-examination became unavoidable. It was there that he returned to his Christian faith — praying, reading Scripture, and experiencing what he calls a true spiritual awakening. The identity once rooted in reputation and intimidation was replaced with surrender, humility, and conviction. Walking away from that life was not simple. It meant losing brotherhood, history, and everything familiar. Mel emphasizes that leaving was the hardest decision he ever made — and the strongest one. Today, he is a motivational speaker focused on faith, redemption, masculinity, and discipline. He is active in the bodybuilding community, affiliated with organizations such as IFBB and NPC, using physical training as a metaphor for rebuilding life through structure and accountability. As Managing Partner at Core Medical Group, he works in health and wellness, specializing in hormone optimization and holistic performance. Now a devoted husband, father, and grandfather, Mel Chancey is committed to building legacy instead of reputation — living proof that transformation is possible and that second chances can redefine a life. Shawn Ryan Show Sponsors: Ready to upgrade your eyewear? Check them out at https://roka.com and use code SRS for 20% off sitewide. Face the decisions our founders grappled with in Revolutionary America, a Hillsdale Studios film. Only in theatres May 31 - June 2. Get your tickets now by going to https://hillsdale.edu/revolution Download Cash App Today: https://click.cash.app/ui6m/14ipql92 #CashAppPod As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Bitcoin services provided by Block, Inc. For additional information, see the Bitcoin disclosures. Get 30% off your first subscription order of ARMRA Colostrum at https://armra.com/srs or enter code SRS at checkout. BetterHelp is now accepting insurance in many states with average copays around $23—fill out the questionnaire and check your coverage today at https://betterhelp.com/SRS. #ad Mel Chancey Links: IG - https://www.instagram.com/melchancey316 IG - https://www.instagram.com/john316devotionalteam IG - https://www.instagram.com/chanceyfitness WEB - www.chanceyfitness.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Summary#302 Joe Lonsdale - If China Takes Taiwan, AI Sets Back 10 Years
4w ago01:36:39Summary readyJoe Lonsdale is a technology entrepreneur and venture capitalist known for his work at the intersection of innovation and public policy. He is a co-founder of Palantir Technologies, a data analytics platform used by governments, defense agencies, and large enterprises. His work there focused on applying data systems to complex institutional challenges. After Palantir, Lonsdale founded Addepar, a financial technology platform designed to improve transparency and analysis in wealth management. He has also been active in defense and national security startups. Of the nine U.S. defense unicorns that have emerged in recent years, he founded three and was an early investor in three others. Lonsdale is a co-founder of Cicero, an organization focused on education policy and expanding opportunity. He also leads 8VC, a venture capital firm that invests in technology companies and engages in policy discussions related to innovation and economic growth. Through this work, he has advised political leaders and worked to connect the technology sector with policymakers. His career spans company building, investment, and policy involvement, with a focus on how technology can be applied to large-scale institutional problems. Shawn Ryan Show Sponsors: Get 10% off Ridge’s Power Bank at https://www.Ridge.com/SRS with code SRS. Sheath. The underwear of legends. Go to https://www.sheath.com/SRS and use code SRS for 20% off. Go to https://shopbeam.com/SRS and use code SRS to get up to 50% off Beam Dream, the sleep formula designed to help you recover and wake up refreshed. Get 30% off your first subscription order at https://armra.com/srs or enter code SRS at checkout. Joe Lonsdale Links: X - https://x.com/JTLonsdale Learn more about your ad choices. Visit podcastchoices.com/adchoices
Summary#301 Cenk Uygur - The Foreign Influence Crisis
4w ago03:35:50Summary readyCenk Uygur is the CEO and founder of TYT (The Young Turks Network), host of The Young Turks — the first partner channel on YouTube — co-founder of the Justice Democrats, and bestselling author of Justice is Coming. Uygur launched The Young Turks in 2002 as Sirius Satellite Radio's first original talk show, before uploading their first video to YouTube in 2005. What began as an independent voice in political commentary grew into the longest-running daily online stream in history, consistently holding its position as the leading news and politics program for young, progressive viewers across the country and around the world. His television career includes hosting The Young Turks on Current TV, which became the most popular show on the channel during its entire two-year run. Prior to that, Uygur served as the host of MSNBC Live at 6pm ET, bringing his direct, unfiltered style of political analysis to one of the country's most prominent cable news platforms. Throughout his career he has appeared on some of the most recognized programs and outlets in media, including ABC News' This Week with George Stephanopoulos, NPR, Headline News, E!, Al Jazeera, Voice of America, WNYC's The Brian Lehrer Show, and Fox News Channel. Beyond the media, Uygur has been an active force in American politics. As a co-founder of the Justice Democrats, he helped build one of the most influential progressive political organizations in the country, dedicated to electing candidates who refuse corporate PAC money and represent working people over donor interests. Uygur is a graduate of the Wharton School of Business at the University of Pennsylvania and Columbia Law School — a background that informs his sharp, analytical approach to breaking down the intersection of money, power, and politics in America. Shawn Ryan Show Sponsors: Find candidates who really want YOUR job on ZipRecruiter. Try it FOR FREE at https://ziprecruiter.com/SRS. Get firearm security redesigned and save 10% off @StopBoxUSA with code SRS at https://stopboxusa.com/srs #stopboxpod Visit https://drinkag1.com/SRS to get a FREE AG1 Flavor Sampler and a bottle of Vitamin D3+K2 in your AG1 Welcome Kit when you first subscribe, a $72 value. Go to https://meetfabric.com/SHAWN and apply today, risk-free. Go to https://helixsleep.com/SRS for 27% Off Sitewide Cenk Uygur Links: IG - https://www.instagram.com/cenkuygur X - https://x.com/cenkuygur The Young Turks: YT - https://www.youtube.com/@TheYoungTurks IG - https://www.instagram.com/theyoungturks FB - https://www.facebook.com/TheYoungTurks X - https://x.com/TheYoungTurks Learn more about your ad choices. Visit podcastchoices.com/adchoices
Summary#300 Louisa Nicola - Peptides, Cancer and the Deadly Habits That Lead to Alzheimer’s
Apr 3003:08:19Summary readyLouisa Nicola is a neurophysiologist, performance specialist, and founder of Neuro Athletics, a company focused on brain optimization and neurophysiology for elite performers. A former professional triathlete, Nicola’s early career in endurance sport shaped her belief that peak performance is driven as much by the brain as by the body. Her transition from elite competition to neuroscience was fueled by a desire to understand the neurological foundations of reaction time, resilience, recovery, and long-term cognitive health. Through Neuro Athletics, she works with professional athletes, sports organizations, executives, and high performers to implement measurable brain-based training protocols. Her work includes cognitive performance testing, visual processing and reaction training, nervous system regulation, and concussion recovery strategies. Nicola emphasizes objective brain metrics over subjective feedback, bringing scientific rigor to performance optimization. She is also the host of The Neuro Experience podcast, where she interviews leading neuroscientists, physicians, and longevity experts. A significant focus of her public work centers on Alzheimer’s prevention and cognitive decline. Nicola advocates for early baseline testing, cardiovascular and metabolic health, strength and aerobic training to increase BDNF, sleep optimization, inflammation reduction, and lifelong cognitive engagement. She frequently highlights the disproportionate risk women face in Alzheimer’s disease and calls for greater awareness around hormonal and midlife cognitive vulnerability. Nicola frames brain health as a lifelong discipline, connecting elite performance principles with long-term cognitive resilience and positioning brain optimization not as a reactive measure, but as a proactive strategy beginning in early adulthood. Shawn Ryan Show Sponsors: Head to https://Superpower.com and use code SRS at checkout for $20 off your membership. Unlock your new health intelligence. 100+ biomarkers. Every year. Detect early signs of 1,000+ conditions. #superpowerpod If you’re serious about selling to the Department of War, go to https://SBIRAdvisors.com and mention Shawn Ryan for your first month free. Live better longer with BUBS Naturals. Get 20% OFF on collagen, MCT creamers, and more with code SHAWN at https://bubsnaturals.com/srs Louisa Nicola Links: IG - https://www.instagram.com/louisanicola_ Website - https://www.neuroathletics.com.au X - https://x.com/louisanicola_ YT - https://www.youtube.com/@LouisaNicola LI - www.linkedin.com/in/louisanicola Learn more about your ad choices. Visit podcastchoices.com/adchoices
Summary