Podcast
She Is The Moment
Hosted by Shona Denovan · EN
She Is The Moment is your go-to podcast for bold, ambitious business owners ready to break free from hustle culture and build a business and life on their own terms.
Hosted by Shona Denovan, a Life-First Business Coach, each episode goes deep into business strategies, mindset shifts, and personal insights into what it takes to create financial freedom and a life you love.
Shona is here to inspire, empower, and guide you to become the moment in your life.
I am the moment. You are the moment. She is the moment.
Instagram: @unapologeticallyshona
Hosted on Acast. See acast.com/privacy for more information.
11episodes
Episodes
Newest firstAll episodes
The Manosphere & The Fitness Industry
Mar 1600:21:29Tap to summarizeIn this episode I shared my thoughts on the new Louis Theroux documentary and how glad it made me to be an Online Coach. Follow me on Instagram @unapologeticallyshonaDownload my free client getting checklist with 10 ways to get clients this week
Transcribe →Getting Stuck Between In Person PT and Online Coaching
Feb 2300:36:12Tap to summarizeYou know that awkward place where you have a handful of in person clients and a handful of online clients but you want to go ALL IN with the business that brings you the most freedom and fulfilment?This episode is going to shine a light on exactly WHAT is tripping you up... and it might surprise you.If this helped let me know @unapologeticallyshona
Transcribe →The First 30 Minutes Of My Content Bootcamp
Feb 200:34:16Tap to summarizeMy 5 day content to clients bootcamp kicked off today and I wanted to give you a lil taste to see if you want in on the action. Today's call lasted 90 minutes so if you sign up you'll get ALL the goodness plus templates plus the next 4 days trainings and templates.Sign up here for £19
Transcribe →I’m stretching my Nervous System to show you what happens [big announcement]
Jan 3000:25:39Tap to summarizeIn this episode of the podcast I’m talking about true Embodiment. “What do you mean, Shona?” I hear you ask. Well, let me tell you. *True Embodiment* comes when you are fully walking the walk as well as talking the talk. You are living by the values of your Coaching methods.You would be surprised how many people aren’t embodying what it is they are selling. Listen to this podcast to find out if you’re one of them and how you can fix it. I'm also talking about how I'm giving my nervous system a BIG STRETCH next month eeeeeekkkk. My next content Bootcamp kicks off on Monday, get signed up here: https://shonastrong.thrivecart.com/5-day-content-to-clients-bootcamp/
Transcribe →Why are we not taking Sales Calls?
Jan 2600:23:02Tap to summarizeInside this episode I'm going to teach you the exact way to run your discovery calls to convert clients easily. follow me on instagram @unapologeticallyshona
Transcribe →Let's address our crippling phone addiction
Jan 2300:37:26Tap to summarizeThis episode is an intervention. It's time to address the hold your phone and social media has over you before it's too late. Follow me on IG @unapologeticallyshona
Transcribe →Ins & Outs For 2026
Jan 1200:38:54Tap to summarizeShe's baaaaaack 👀A fun lil episode to get us eased back in.Enjoy!Shona xIG @unapologeticallyshona
Transcribe →Which one of these is holding you back from 6 figures in 2026?
Dec 100:37:01Tap to summarizeIn this episode of the podcast I'm talking about the four most common roadblocks that hold Coaches back from hitting 6 figures. Listen and let me know which one is yours ;)Also - today is the last day to join my 5 day content-to-clients bootcamp. Here's the sign up link: https://shonastrong.thrivecart.com/5-day-content-to-clients-bootcamp/
Transcribe →Lily Allen's Divorce Album and UK Disney Mums
Nov 300:35:15Tap to summarizeEnjoy this episode Queens!DM me AUDIT with your IG handle for a FREE Social Media Review, Audit & OptimisationFind out more about my Private Group Coaching Unf*ckingstoppable - DOWNLOAD THE 2 PAGE PDF
Transcribe →A Heartbreaking Decision
Oct 2700:29:41Tap to summarizeHello friends,In this episode I've got a personal life update for you which I know some of you might find quite sad to hear. But please know that it's not a decision I've taken lightly and ultimately it is the best decision for my family. Also, I'm diving into the biggest takeaways from my 5 Day Bootcamp!Enjoy :)
Transcribe →