Did you know that gratitude in your daily life can naturally produce chemicals in your brain that increase the feelings of reward, stabilize your mood, lessen pain and calm your nervous system?

In this week’s episode, I talk with two amazing women who walk the path of gratitude daily as they bring over forty years of experience to their teachings of mindful meditation, reiki, fitness classes and selfcare practices to women of all walks of life.

Meet Gina McGuire and Clare Persson, who together, help women feel empowered by reconnecting with their wise, knowing hearts and understand that small practices of gratitude and gratefulness can not only guide us to healing from conditions such as depression, and anxiety, but produce positive chemicals such as oxytocin (the love drug) and serotonin (The mood stabilizer) in our brains that help us improve our quality of life.

We discuss proven scientific evidence that is published by entities like the Global Health Index, that show us why people in Finland, for example, are the happiest people on earth! Don’t miss this podcast! It is packed with simple golden nuggets of information so you can possess powerful purpose, light and love into your life! You have the power within you! Keep Soaring! Pamela

For more information about Gina McGuire go to: www.ginamcguire.com

For information about Clare Persson and upcoming classes, go to: www.timeforyouselfcare.com

To listen to additional She Soars Fearlessly Podcast episodes, go to www.satoricomgroup.com or Facebook page: https://www.facebook.com/pamela.mrj.joyal

Swiss Facebook: https://www.facebook.com/groups/1609978529515015

The Power of Gratitude with Gina McGuire and Clare Persson

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