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Unknown Host
The following podcast is a Dear Media.
Production hello My Balance Besties.
Before we get into today's episode, it's.
Time for us to have a real conversation. You know, around here we're all about advocating for empowerment, health and well being for all of us. And all of our well being will be greatly impacted by the results of the election that is right around the corner. So I'm reminding you to make sure.
That your voter registration is up to.
Date and to start making your Election Day plan. As I'm making my plan to vote in a few weeks, I wanted to talk about why I'm choosing to vote for Kamala Harris for President. It is time for a new way forward for all of us. Where our freedoms are protected, anything is possible and our hard work and ambition can move us all forward. Kamala Harris is more than qualified to lead us on this new way forward. She's been in the trenches fighting for issues that matter to us, whether it's defending our reproductive freedom, maternal health, uplifting working families, building an opportunity economy so we can all thrive, or pushing for climate action. Imagine a leader who prioritizes not just progress, but balance, creating real lasting change while keeping communities and individuals at the forefront. We deserve a president who sees us, who gets it, and who's willing to make bold moves to ensure we thrive. So if you believe in a future that looks like us, that uplifts voices like ours, it's time to do everything we can to to ensure Kamala Harris gets elected as our next president. Choose a new way Forward and visit kamalaharris.com issues to learn more. Paid for by Harris for President.
Thank you for listening to Balanced Black Girl.
Les
My name is Les, I am your host and I appreciate you tapping in. So right now it is fall if you're listening to this episode when it's being released. And when I think of fall, I tend to think of fresh starts. Maybe it's because, you know, being in school for so long. Also, I have a late summer birthday, so heading into fall is always when I'm a year older, but I found that this time of year is always a lot more effective for me in creating new routines and setting goals than the new year. I actually like to use the new year as more of like an intention setting and a check in. But there is something about that back to school energy that also helps me when it comes to things like work and when it comes to things like organization. So a few months ago on TikTok I ended up posting this random video that did some numbers not amazing numbers, but some numbers for me because my TikTok is kind of small, it doesn't really do big numbers. But I, in this video was talking about having a type A minus personality, which is not something I've ever heard anyone else ever talk about. So when I describe a type A minus personality, it to me is someone who is mostly type A, who has things mostly in a row, but like I can sleep at night, you know what I mean? Like at the end of the day, the day is gonna end and if there's a dish in the sink or something, I'm still gonna sleep and I'm still gonna have a little bit of peace, even if things aren't perfect. And as I've reflected more on having a type A minus personality and saw on TikTok how much that resonated with other people, I wanted to talk a little bit more about it because I actually think that there is a bit of beauty in knowing when to do just enough. And I think that more of us could be served to know when to do just enough, but not too much.
Unknown Host
From a young age, a lot of.
Les
Us are conditioned to go above and beyond at everything. And I don't think that we need to go above and beyond at everything. I think that we can go above and beyond at the things that really matter to us. But there are some things that I.
Unknown Host
Think we can be a little more.
Les
A minus about even, even B plus.
Unknown Host
If I'm being real honest, depending on.
Les
The day, you might catch me being T B plus, you know what I'm saying? And so I think knowing when to push and knowing when to pull is super important for our sense of balance, for our sense of harmony, for our sense of well being. And so all of these are things that have been floating around in my head this fall. I've been thinking more about being a type A minus personality and how I do feel like it has served me because I know when to work and I know when to pull back without burning myself out and being kind of a workaholic. But I've also thought about how good of a time of year this is for new systems and for new organization. And if you haven't been listening to the podcast for very long, you may not know that this is the first year that I have done the podcast and content full time. And so with that, I've had to do a lot of work at figuring out what systems and organizational tools work for me. For so long, I did content as a side hustle, where I was doing it before work, I was doing it after work, I was doing it on the week, weekends, and I was balancing it with a full time job, often some other type of side hustle or job. Like I always had multiple jobs. And so this past almost year has been my first time kind of focusing on one thing, sort of. I still have multiple things that I'm doing, but you know what I mean, I'm not juggling a corporate job and the show or a corporate job and social media and a blog. It's been my first time that I could really focus. And with that I have had a lot of struggles getting my arms around routines that work really well for me. But I didn't want to come on here and just talk about what my routines are because that doesn't necessarily serve everybody. We are all entirely different. You could have a different career, you could have a different lifestyle, your brain could work entirely different from mine. And so me just coming and saying, well, here's what I do could be helpful to spark maybe some ideas. But I think what is most helpful when we talk about things like productivity and organization and systems is figuring out what works for our brains, because all of our brains are entirely different. So for a long time I was very obsessed with this idea of finding the perfect productivity system. And it wasn't until I learned how to redefine productivity for myself and that I learned how my brain worked that I felt like I started making progress in this area. So for a really long time I would define productivity as doing as much as possible. It meant having a mile long to do list every single day, and every single day checking every single thing off that list. And if I did not check every single thing off that list and I wasn't productive, the day was a waste. I would beat myself up about it, or if I spent a little too much time on social media, I would beat myself up about it. I have since then really changed my perspective of what I think productivity is. So these days I actually don't define productivity as how much I get done. I now define productivity as how much space am I able to create. So I actually think if I have a mile long to do list and I'm working for like 12 hours to get it done, that to me isn't productive because it's actually really inefficient. Like for all of the things on that list, did I personally have to do them all? Did I have to do them today? Was there a way that I could have done them quicker or more efficiently? Was there a way that I could have delegated them. Was there a way that I could have saved time doing some of those things? So for me, productivity is so much more about the space that I can create to do the things that I love that don't involve work than it is about how many, you know, items on a list can I check off. And with that reframe, it has totally changed the ways that I approach my days, the way that I approach time, the ways that I approach work, even the ways that I manage my team. For a long time, I would delegate tasks to others and think, okay, if someone else is doing it, that's good. But now I'm realizing, even as a manager, because if you are a manager in corporate or if you're an entrepreneur and you have a team, like you essentially are a manager, it's not necessarily enough to just delegate a task to someone else. You also need to make sure that they're equipped with the tools and resources they need to also be efficient. Because inefficiency doesn't work, no matter who's doing it. Whether that's you, whether that's an assistant, whether that's somebody on your team at work or your coworker. The goal should be efficiency all the way around for everybody. So when I started thinking more like that, it has really changed the game with how I approach my days and how I approach time. And I find myself feeling a lot less mentally fatigued by the things on my plate, even though my plate is still generally pretty full. So for you, for your job, for how your days look, for your lifestyle, I recommend starting with what the average day entails for you, and is there opportunities in that to create more space for the things that you really love? So if you find that there are redundancies, if there are things that take longer than they should, if there are things that aren't inefficient, that are keeping you from doing the things that you love or spending time with the people that you love, or even just having space for silence and stillness, I think, is some of the best ways we can spend our time is being still start identifying what some of those things are. And sometimes it's hard because sometimes those things are not in our control. I mean, I remember in the past having super long commutes, and I didn't have an option for public transit. I didn't have an option to carpool with other people. I truly just had to sit in my car in traffic for, you know, two hours each way. And yes, I would listen to podcasts, or yes, I would listen to audio books and kind of feel like I was getting something out of that time. But at the end of the day, I was spending three to four hours a day in my car. And there wasn't really a way around that, but ways that I could look at it differently could be, okay, well, when I am actually at work outside of my commute time, am I being as efficient as possible with this? Am I calling out redundancies in my organization, Am I calling out redundancies in my own day? And am I looking to address them? Because for some things we may not necessarily be able to cut time or figure out ways to make things faster. So it really is all about looking at where can you actually control some of the factors that are happening in your day. And I also very much understand what it is like to have a job.
Unknown Host
Where you are trying to make improvements.
Les
And you are trying to implement efficiencies and people are just not having it.
Unknown Host
So you really have to do the.
Les
Best you can do. If it's maybe not happening at work or in your commute, what are some ways that you can drive more efficiency at home so that you can have more downtime during your time there? Or what are some ways that you can drive efficiencies in your social life so that you and your friends aren't constantly, constantly going back and forth about what to do and when to see one another? Are there ways that you can simplify that process? So really take a look at your time, take a look at your days, take a look at where you are spending a lot of time and maybe where you don't like spending a lot of time. And look for ways to improve that so that you can focus more on the things that you really want to do.
Unknown Host
Let's talk about skincare for a second. We all know that aging is natural. But what if I told you there's.
Les
Something deeper going on in our skin called inflammaging?
Unknown Host
It's this silent, ongoing inflammation caused by things like stress, pollution and even our diets. And it's breaking down our collagen and elastin leading to visible aging.
Les
Now that's where Dende comes in.
Unknown Host
I've been loving Dende because it's the first bio based skin care line that specifically targets inflammation.
Aging.
Their formulas are backed by science and clinically proven to improve moisture, elasticity and overall skin texture while helping to reduce fine lines and dryness. And this is absolutely what I've noticed using their skin strengthening serum, which I've been using for a while now, the texture of my skin is feeling amazing.
What makes Dende so unique is their proprietary biotech ingredient, which targets inflammaging 15 times more effectively than niacinamide. It's a game changer for anyone wanting to take a proactive approach to skincare, especially if you're focused on preserving your collagen and maintaining your skin's health for the long haul. So if you're ready to elevate your skincare routine and fight inflammaging, head to dende.com and use the code Balanced Less to get 15% off your first order. That's D E I N D E.com and use the code Balanced less to get 15 percent off your first order.
At Dende, I've got to share something.
That I have been using for years now that has made a huge difference in my hydration game and that is Element electrolytes. You know how important hydration is, especially if you work out or you're moving through busy days or even just chilling in the sauna. When we sweat, we have to replace what we lose. But it's not just about drinking water. You also need electricity electrolytes to really feel your best. Element has been my go to for a long time because it gives me exactly what I need. Sodium, magnesium and potassium without any of the sugar or artificial junk you find in most sports drinks. It's super clean and keeps me feeling energized, clear headed and ready to take on the day. And tis the season where I'm loving their chocolate medley flavors. It's all about the cozy hydration. This season I've been adding the chocolate mint to my coffee for a delicious minty mocha in the morning. And when I wind a wind down at night, the chocolate chai mixed with hot water and a splash of cream is so cozy. It's like hot chocolate with added benefits. Because I've been a longtime fan, I've partnered with Element to hook you up so you can get a free sample pack with any purchase@drink element.com balanceless that's D R I N K L M N T.com balanceless and it's totally risk free. If you don't love it, just give it to a friend and Element will refund your money, no questions asked. So give it a try and let me know what you think.
Les
The next thing is really becoming a systems thinker and this is hard. It is really hard because when we're in school we're not necessarily taught to be systems thinkers. I actually Think for a lot of us, particularly who experience public school, which.
Unknown Host
I public school kid here, K through.
Les
12, we're not necessarily taught to be systems thinkers. In fact, I would argue that in a lot of ways we're not really taught to be thinkers, we're taught to be little doers. And there's, you know, value in being able to execute. But. But I would think a lot of us aren't really taught how to think.
Unknown Host
Critically and how to assess whether or.
Les
Not a situation is working. And I think that's why we run into so many obstacles in various different areas. I would even argue that it is intentional that we are not taught those things because then we can continue to be stuck in certain places where society wants to keep us stuck, but we now have the power to break through that.
Unknown Host
We now, especially as adults, have the.
Les
Power to think deeply about things, to question why we do things, to question why things are the way they are, and to implement changes that we want to see, at least in our own lives to an extent. And I think one of the best ways to do this is to start implementing systems. So instead of looking at maybe tasks or projects or things that we have to do as simply things that we are lined up on a list to do, what are ways that we can tie them all together to make it even more easy, to make it even more efficient. So when I'm approaching my business, I'm always thinking a lot about systems. I'm thinking, does my team have everything that they need to execute each part of the podcast publishing process? And if we identify an area where maybe someone's waiting on me to respond to something before they're able to do their job or they don't have the information they need, then I can say, okay, that's a gap in our system and we need to fix that, because everybody needs to have exactly what they need to be able to do, what it is that they need to do. And I'm definitely not perfect at this. This is something that I'm still learning as a leader and just as a person. And we have things that fall through the cracks that we identify fixes for all the time, but it's being able to take a step back and say, if I were removed from this situation, would it still be able to run efficiently, at least from a work standpoint? Now, I also think systems are really helpful at home, especially when it comes to maintaining a clean space when it.
Unknown Host
Comes to how we go through our.
Les
Day to day lives. So I have an example of a system that is Going to sound really silly, and it's going to sound super simple, but has made the biggest change in my mental health. So I live in a tiny apartment. I joke with my friends that it is a dorm room, because that's basically how it feels. I live in a tiny studio apartment.
Unknown Host
My dorm room, as I call it.
Les
And I am very pressed for space. I am somebody who likes to have clean surfaces. So if there is a surface, whether it is a table, a desk, a.
Unknown Host
Shelf, a cabinet, those are the types of things that I love to keep.
Les
Clear because I find that I have so much more mental clarity when surfaces are clear. So an issue that I ran into is that on any given day, I.
Unknown Host
Am using so many different bags. Whether that is my gym bag that.
Les
I use in the morning, or whether that is a big tote bag that I use during the workday or a small purse that I use at night. I have a habit of using three to four different bags a day.
Unknown Host
Listen, that's.
Les
That's my life.
Unknown Host
That's what it is.
Les
And so what I was doing is I was using my little dining room table as my bag changing station. And so I would sling purses everywhere. All the contents of all the purses would be spilled all over the table and hanging off the chairs because I was always switching out bags in a hurry as I was going from place to place. And this was stressing me out so badly because I hate having things on surfaces. I don't like having stuff on tables.
Unknown Host
Or stuff on dressers or stuff on cabinets.
Les
It was really, really stressing me out. And so I ended up creating a system for myself to keep that space clear and to make the bag switching process a lot easier. So I ended up getting this little marble tray that I sat on my entryway cabinet that I walk by before.
Unknown Host
I leave the door.
Les
And the system that I implemented is when I come home from something, all of the important things that are in whatever bag that I'm using. So, like my wallet, my headphones, my hand sanitizer, you know, whatever, are like the important things that I want to make sure I have in whatever bag I'm using, I automatically put it in that marble tray. And then whatever purse or bag that I'm using immediately goes into its place in the closet. And then when it's time for me to leave again, and I inevitably am.
Unknown Host
Using a different bag because this is.
Les
Who I am as a person, I grab the bag that I'm using now from the closet. As I walk by the marble tray, the visuals of the things that need.
Unknown Host
To go in the bag are the.
Les
Trigger that I put the things in the bag and then I leave. And I repeat this every day as I switch bags throughout the day. And this has been so helpful because it's a really easy system for me to take something that I do every day, but I'm not creating extra clutter and creating, like, a purse changing station out of my dining room table. So it's not even something that I need to remember or be conscious of. I just see it, and it triggers, hey, do this. And it has made my life so much easier. So that sounds so silly and so small, but that's an example of a system that you can create to make your life so much easier. So if you are somebody who is always losing your keys, do you have a hook near the door that you can put your keys on so that it's automatic every time you come and go? You can do that. You're somebody who is always losing your phone. Do you have a little docking station with a specific place that is your phone's home base, and it only leaves.
Unknown Host
There if you're using it?
Les
Find ways that you can simplify and solve problems that you're having that are getting in the way of your mental clarity that don't require a lot of mental effort. So that is the goal of systems.
Unknown Host
It's to solve a problem without creating.
Les
A lot of mental effort. Now, an example of a work system that I use is that the way that we produce this podcast is the same process, like, week over week, when it comes to the way I outline an episode, the way we write the show notes, the way that we share audio and video files across everybody who touches the show and helps edit. All of those things are exactly the same, episode after episode, even though the content of each episode is different. So it makes no sense to start that whole process from scratch every single week. So what I did and I did this years ago was I created a little notion template that I have for myself. And every time we start working on a new episode in our editorial calendar, I hit this little button that says, you know, either solo podcast episode or guest podcast episode, and it populates a whole notion page with the entire process. So this notion page will have everything from the template we use to write our show notes. It will have the outlines that we use to help me script and prepare for every single episode. It'll have the outlines that we use to do guest research. It'll have a little space where we share video files with our team and I don't need to recreate that every time. I created it once and then I just duplicate it with the click of a button. So it's a really easy system that we're able to rinse and repeat. And over the years I've had different people kind of come and go and help me with the show. And every time I have someone new come on, I'm able to just walk them through the system that's already in place. It's clearly documented for them and they're able to come right into the flow. So that's an example of a work related system that I've used for years that has made it really, really helpful for me to just continue running the show as efficiently as possible. And even when I worked in corporate, I used to create really, because I used to manage, you know, editorial calendars and content for a team at work. And so we had really repeatable editorial calendars and templates and processes that we would follow each and every time so that we're not using our mental energy recreating the wheel, we're using our mental energy to be creative for the final product. We're not using it for that add mini stuff because that's not really the best use of anyone's time. And if you are interested in learning how I use Notion specifically to manage.
Unknown Host
The podcast, I actually do have a.
Les
Template that you can purchase that is.
Unknown Host
A full podcast dashboard that lives in.
Les
Notion, that is an exact replica of everything that I've used to manage Balance Black Girl for years. So it has all of our show.
Unknown Host
Notes templates, it has all of our episode templates, it has a full editorial calendar where you can manage guest outreach and pitches. It has spaces where you can manage your ads.
Les
And ad revenue has literally exactly verbatim what we use. So I will link that in the show notes if you have a podcast or if you manage content in some other way and you want to check it out. So as you are looking for ways to get more organized, look for ways.
Unknown Host
To create systems that work for you.
Les
Both personally and professionally.
Unknown Host
You can also create systems that work for your wellness as well. So for me, something that I do every single week is I will sit.
Les
Down and I will look at, okay, what are the events that I have this upcoming week? What are the meetings that I have this upcoming week?
Unknown Host
Where am I in my menstrual cycle? How much will I have on my plate? Will I have a lot of stress? Will I have low stress?
Les
I will factor all of these things in and then I will map out what my gym schedule is for that week and I'll go in and I.
Unknown Host
Will plan what my workouts will be.
Les
That week and I'll sign up for.
Unknown Host
Any workout class is for the week.
Les
Ahead, factoring in my schedule. So if I have a 9am meeting, I know not to sign up for the 8am class that I like to.
Unknown Host
Take or whatever it is. And I will tailor that for each.
Les
Week so that's part of my weekly planning system. And when you take the time to map things out, you're able to just go through your week seamlessly because you already know that it's all mapped out for you. I want to put you on to.
Unknown Host
A podcast that is a fantastic listen.
And that is Code Switch from npr.
Now if you haven't heard of it yet, let me just say this show handles race and identity like nothing you've.
Ever heard of before.
They don't sugarcoat it, but they also don't preach at you. Instead, they explore how race and identity shape our world in reality. Relatable and yes, sometimes even funny ways. Whether they're talking to comedians of color about what makes a good race joke or breaking down how identity plays out in reality tv, Code Switch is always asking the right questions. And they don't just stay in the headlines, they dig into the everyday stuff too, like setting boundaries with immigrant parents to breaking down identity in media. One episode that really hit home for me was called what's in a Name. They explored the cultural significance of names, especially for people of color, and how something as simple as your name can shape the way the world sees you and how you see yourself. It had me thinking about all of the times that my name has been mispronounced or turned into something else, and the way that they unpacked that experience was so real. Every episode feels like a love letter to the ways that race and identity are always connected and how your life, no matter who you are, is made richer by thinking through them. Listen now to Code Switch from NPR wherever you get your podcasts, and I promise you will enjoy the listen again. Code Switch from NPR can be found.
Les
Wherever you get your podcasts.
Unknown Host
When I first moved to the east coast from California, I really had to start over when it came to having.
Warm fall and winter wardrobe pieces.
Les
So I stocked up on some Go.
Unknown Host
To Pieces that always get compliments. And you know what? They are all from Quince. Seriously, my favorite sweaters, the ones that everyone asked me about, are from Quince, and I've been shopping with them for years not only are their Mongolian cashmere sweaters incredibly soft and luxurious, but they start at just $50. And it's not just sweaters. When I need a new jacket, a cozy hat, or even gloves and scarves, Quince is my one stop shop. Everything is made from premium materials like cashmere, leather and cotton, all at prices that are 50 to 80% less than what you'd pay for other high end brands. And the quality is fantastic. I love how Quint partners directly with top factories, cutting out the middleman's you get amazing quality without breaking the bank. Plus they use ethical and responsible manufacturing practices, which makes me feel even better about my purchases. So many of my key wardrobe staples are from Quint. My favorite dresses, sweaters, jackets, even my luggage is from Quint. They truly have everything. If you're ready to upgrade your fall and winter wardrobe with luxurious essentials that won't bust your budget, head over to quince.com balanceless for free shipping and 365 day returns. That's Q U I N C E.com balanced less.
Les
So next I want to.
Unknown Host
Talk a little bit about tools.
Les
Now, I waited till the later part.
Unknown Host
In this episode to talk about tools because I think that a mistake that.
Les
We often make when we're trying to.
Unknown Host
Become more organized is we jump straight to tools.
Les
We think, oh, I am unorganized so.
Unknown Host
I need to get notion. I am unorganized so I need to color code my calendar. I'm unorganized so I need this specific notebook. And yes, those are all super helpful.
Les
Tools that I personally use and I.
Unknown Host
Will talk more specifics about the things that I use and make recommendations about that. But if you have not done those.
Les
First couple of steps that I've talked.
Unknown Host
About, if you have not defined what productivity and organization means to you in this season of your life, if you have not gotten a good idea of how your brain works, are you somebody who does better with visuals? Are you somebody who does better with physically writing things down? Are you somebody who does better with external cues? You have to identify all of those things to understand how your own brain works.
Les
And then you select the tools that.
Unknown Host
Are going to work best for you. Because what a lot of us tend to do, and I'm very guilty of.
Les
This, and I was so guilty of.
Unknown Host
This for a long time, is we take our very unorganized minds and then we try to just use a tool that doesn't collaborate well with our unorganized minds and then we give up on it and we either blame the tool.
Les
Or we Beat ourselves up.
Unknown Host
You need to figure out what works best for you and you need to.
Les
Start putting the right things in place.
Unknown Host
To help yourself make more sense of maybe some of the chaos you're navigating and then find a tool that better complements that.
Les
Because all of the tools work, but also none of them will work if.
Unknown Host
You don't know yourself and if you don't know what you need. Because we also, during different stages of our life, can need different things. Maybe if we're in a very work heavy stage, we need more digital organization. Maybe our files are a mess and our phone is a mess and we need to focus on being organized in that area.
Les
Or maybe we have a little bit.
Unknown Host
More going on in our personal life at home and the digital space is okay, but like our physical space needs a lot more attention to give us more clarity. So you really need to figure out what is going to best serve me in this season that I'm in and then find the right tools to help.
Les
You through that season.
Unknown Host
So allowing there to be a little.
Les
Bit of fluidity with the tools that.
Unknown Host
You use is super, super important. Okay, so with that, I'm going to talk about some of the tools that I really love that help me stay organized and focused both personally and professionally. So the first thing I will say is that I am very much a pen and paper kind of person.
Les
So I always need some sort of.
Unknown Host
Notebook that I can just scribble thoughts down in. And then I need some sort of paper planner to help me map out my day that has specific structure that I can follow. That is how my brain works. That is what I need. Again, I have a very linear brain, so I need very linear structure. So for me, I usually will have a kind of plain lined notebook book that I use for things like brain dumps. So getting everything out of my brain onto paper. And I usually like to do this on Sundays or Mondays. For the week ahead, I think about all the deadlines coming up, all the bills I need to pay, all of the people I need to respond to, all of the content that's due that.
Les
Week, all of the tasks that I.
Unknown Host
Can think of, I will write it down in my plain notebook as my brain dump. And then when I sit down and I'm at my planner or my calendar, my task manager, I'm looking at my brain dump and I'm mapping out when I'm going to do each thing. But for me, there's something about physically writing things out that just really helps me feel like I'm Getting it out of my head and helps me feel less stressed.
Les
I'm also excited to share this is.
Unknown Host
A soft launch announcement just for people who listen to the podcast or who watch it that I am developing my own planner and I'm so excited to share it with you super soon. It's going to be launching in 2025. I have had every planner known to man and I've never been able to find the perfect planner that is no frills, that really works for a type A minus brain. And so I'm really, really excited to be creating it right now and I'm experimenting with prototypes and testing it and I'm really, really excited to share it soon. So I technically do not have a planner recommendation that is on the market yet to give you, but in the coming months, depending on when you're listening to this, mine will be coming soon. So if you are interested in checking that out, getting on the waitlist for it, I will leave a link in the show notes where you can do that. But for me I really like having on one page my schedule and a place to put my to do list so that I can map everything out kind of by hand there, particularly when it comes to work and task tasks.
Les
So that's what I like to use.
Unknown Host
My planner for is like what are all the tasks I need to get done in the day and then when am I actually doing the tasks? And for me I personally like to do this by hand in my paper planner. Now I will say it is 2024 at least when I'm coming out with this episode. We are all our own form of Xenon girl of the 21st century. So we do need something electronic. And so I do use both paper and electronic. My calendar of choice is my Google Calendar and I swear by my Google Calendar if it is not on my Google Calendar I will not be attending. You will not see me because if it's not on my Google Calendar I will not remember to be there. And that is just what it is. So I use my Google Calendar not to map out tasks, but I use it to map out appointments. So if I have meetings, if I have a workout class that I'm planning, if I'm hanging out with friends, if I have an event that I'm supposed to go to, all of the things that are not task related live on my Google Calendar and I like to create different colors for different things so I have a color specifically for self care that is you know my workouts, maybe beauty appointments and time with friends or just fun time. I consider that self care. I have a specific color on my calendar for meetings. I I have a specific color on my calendar for podcast recordings. I have a specific color on my calendar for deadlines which is like a bright color so that they really catch my attention when I'm looking at my calendar. Basically the whole point of me keeping an electronic calendar is so that I can manage my time when I'm on the go. So in my paper planner, where I do have a schedule there that is really to map out when I'm doing tasks, but my electronic calendar is to map out where I need to be and when. So that is the difference between those two things for me. Big Google Calendar Fan Sending me a meeting notice on Google Calendar is a love language.
You know how important it is to find shoes that are both comfortable and stylish, especially when you're always on the move. Now I've been loving my Vionic shoes this fall. They've quickly become my go to for everything. Anything from running errands to grabbing brunch with my friends. I recently picked up the Winnie sneakers and they're perfect for strolling around the city. They've got this really classic understated look that goes with everything in my closet and they're comfortable enough for all day wear. Now what makes Vionics so different is their Viom Motion technology, which gives you the perfect blend of support and comfort, which is really important to me. I am on my feet feet all the time. I also have really wide feet and it can be hard to find shoes that are comfortable enough and fit. So that is why Vionic is amazing. Shopping online with Vionic is also a breeze. There are so many options from their uptown loafer, which I also love. It's the perfect shoe to pack for travel because it packs flat. Their walk Max is also great for those people who do a lot of walking. And they've really perfected having comfortable shoes that are cute enough for everyday wear. So if you are ready to treat your feet to some wearable well being, use the code bbg for 15 off your entire order@vionicshoes.com they even offer a 30 day guarantee. So wear them, love them or return them for a full refund. Again, that's code BBG for 15 off@Bionic Shoes.com Bionic Shoes Wearable well being for your feet these days I'm all about the convenience of ordering groceries online, especially to avoid busy crowded stores. And that's why I've been a loyal Thrive market member since 2017. It's made shopping so much easier and I love knowing that I'm getting the best, healthiest options delivered straight to my door at an amazing price. What I appreciate most about Thrive Market is their commitment to high quality, trusted ingredients. They've restricted over 1,000 ingredients you'd find in typical grocery stores so I can shop in confidence, knowing everything is safe and wholesome. Certified organic is their first choice, and they really do the work to make sure what's on their site meets strict standards so you know that you are getting the best quality available. Thrive also has those hard to find clean brands that I love. Whether I'm stocking up on snacks, pantry staples, or even natural cleaning products, everything has been vetted by their team. And it's not just about convenience. They're on a mission to make healthy, sustainable living affordable for everyone. So a lot of those specialty items cost so much less on Thrive than they would in the traditional store. On my most recent order, I saved over 30% of what I would pay for the same items at the grocery store. Plus, every membership sponsors a family in need, which makes it feel even more worthwhile. If you're ready to simplify your grocery shopping and get healthier options delivered to your door, head to thrive market.com balance less for 30% off your first order plus a free $60 gift. That's T H R I V market.com balanced less.
The next tool that I really like, and I have mentioned it before, I've also talked about it a ton on this podcast over the years, is Notion. So with notion, the beauty of notion is that it is fully customizable. That is the beauty of it.
Les
That is also, I think the hard.
Unknown Host
Part about it for some people is that you get this like blank database and it could be anything, which can be really, really intimidating. So that is why it's really important to understand what it is that you need before you approach any tool. My notion is massive because I've been using it for so long and because I've been tweaking and reiterating it so much over time to be exactly what I mean, the main ways that I use Notion would be for tracking my own personal goals. I use it as my work database. So for all of the work that we do around the podcast, as I mentioned, all lives in notion, everything that we write, everything that we create, a lot of the content that I create.
Les
The newsletters that I write, all of.
Unknown Host
Those things, I draft in an editorial calendar in notion that is shared with my coworkers who Support what we do here. With the podcast and with all of my content, I use it to track finances, specifically my business finances. Just because when you have a business or you're a freelancer, it's a little bit different than when you have a nine to five. And I need to track every single dollar that comes in and comes out. So I use Notion to track that. And then I also use Notion to track where does it come from? Is it a brand deal?
Is it the podcast?
Les
Is it affiliate? Is it this?
Unknown Host
Is that? So I use Notion to track all of those things specifically. And then I also use Notion just to map out any goals, you know, my shopping lists, my wish lists.
Les
I use it also for a lot.
Unknown Host
Of personal planning as well. But it took me a really long time to tweak it and make it exactly what I want want. And as much as I love Notion for creating things and for storing information, I have found that for my brain, it doesn't necessarily work for everything. I was using it for a while to do project management and I found that it didn't quite work for my brain to use such an open tool as project management. And so I use Asana for project management, which is a separate tool. Asana is what I use to manage things like my brand deals. It's where I communicate with my manager about where things are and my brand deal deadlines. It's also what I'm using to manage the project of the planner line that I'm creating. So Asana is a good one with a little bit more structure if you need maybe specific boards, specific timelines related to project management that involve a lot of different stakeholders.
Les
It's also the tool that I used.
Unknown Host
To use in my corporate job. So it's just something that I'm really, really comfortable with with in communicating with a team. Now another tool that I use, and this is newer to me, and I.
Les
Don'T know if I'm going to use.
Unknown Host
This tool for forever, but it's actually been super helpful for me when it comes to time management. And that's the thing also about tools, you don't have to use them for forever. Sometimes a tool can help you implement new habits and then once you've got the habit, you can kind of get what you need somewhere else. But it's called Sun Sama, Sun Suma. I think it's Sunsama is what it's called. I'll make sure it's linked correctly in the show notes. Sunsama is a tool that helps you with time blocking. So with it you're able to connect things like your Google Calendar and your inbox and your notion and your asana, and you're able to import all of your tasks into one place and map them against your calendar. Now, what I really like about this tool is it's actually helped me a lot with my kind of time. I call it time optimism. Some other people may call it time blindness, but basically everything tends to take longer than I in my brain think it should take. And so what I've really liked about sunsuma Sansama, I'm so sorry if I'm mispronouncing this. I will link it like I said correctly below.
Les
I use it.
Unknown Host
I don't really talk about it that much. Okay. Normally I like to pronounce things right, but for some reason that word is escaping me. What I really like about this tool is that you can import tasks onto your calendar, but you also have timers. So you can say, you know, I need to write this blog post and I think it's going to take 90 minutes to write. And then in the tool you can start a timer when you do it and you can see how long it actually takes you. And so it has really helped me realize that there are some things I do that actually take a lot longer than I think that they would. And then there's some things that I do that actually don't take as long as I think they would. And I can be a little bit more efficient. So this has just been a really helpful tool that I've been using for the past few weeks. Weeks testing out to really experiment with how I spend my time. It's helped me identify areas of my life that need a little bit more time if things take a little bit longer. And then it's also helped me identify ways that I can be a little bit more efficient if things can be done a little bit quicker, or if I could get off my phone and actually do the task actually happen a lot quicker. So if you're somebody who really likes electronic tools, you like the idea of time blocking, and you want to figure out how to make your time work together like a puzzle, that could be.
Les
A good tool for you. Like I said, I don't know if.
Unknown Host
It'S something that I'm going to use permanently, but it's really helping me understand how long things in my business and in my day truly take so that I can re approach and restructure my time a little bit better. And then the last tool that I'm going to talk about is actually chatgpt and I know the girls have been loving ChatGPT. I've been seeing so many videos on TikTok of people using it in really cool ways. I was also recently talking to my friend Kim, who uses it in really inspiring ways. She uses it to, like, manifest and to map out her dream life. She will put her goals into it and say, okay, what does my average day need to look like to live this life? And has just used it in really cool ways. I need to experiment with still doing that. I have been using it in a little bit more tactical ways. So I put into Chat GPT, okay, this is everything I need to do in a week. You know, I need to produce a podcast, I need to produce a YouTube video, I need to write a newsletter, I need to post on Instagram four days a week. I need to post on TikTok three times a day. How do I get all of that done in a regular work schedule, Monday through Friday? And then it spit out a schedule to me that I could use for batching those different tasks. And I've actually been doing it over the past few weeks, and it's helped me a lot. It's actually not only helped me be a lot more efficient, but it's actually helped protect my focus. When I know, okay, this day of the week week is when I do all podcast things, or this day of the week is when I do all social media things. And I don't know if I would have thought of that schedule on my own. Honestly, ChatGPT was super, super helpful for that. So if you have a lot of maybe deadlines or tasks that you're working on, it can be really helpful to help you map out a plan of action for that. Even as I was mapping out some of my project boards in Asana, I put into Chat GPT, like, this is the project I'm working with. These are the deliverables, these are the stakeholders. Tell me how I should organize my Asana board to best support the workflow of this project. And then it gave me a really great outline that I've then been able to use and implement in Asana to help me feel a lot more organized. I've seen some of the girls use it to create meal plans. Say you type in, you know, give me a meal plan eating 100 grams of protein a day, and I don't like XYZ foods. And then it can tell you, like, a meal plan and a grocery list.
Les
For you to use.
Unknown Host
So many ways that we can kind of outsource the things that we tend to spend a lot of brain power on, but aren't the best place to use that brain power to create more space in other areas of our lives is, I think, a really great source of productivity. So as we think about putting all of that together, it's really about understanding what season are you in? What do you need organizationally from this season? What best works for your brain and how will your brain and life feel more supported? And then what are the best tools in this moment to support you through that process? And that is what is going to create an organizational system that works best for you. And again, it's okay to give it a little bit of fluidity. Maybe this is like the minus and the A minus talking where I'm like.
It'S okay to use this tool for.
A while and then when that doesn't.
Serve you, you can move on and.
You can use this. But when you are able to let go of some of the rigidity and to let things serve you and then let go when they don't, I think that that creates so much more freedom. You're able to let your concept of organization evolve with you instead of holding on to things that may not be working for you. So I really encourage you after listening to this episode to grab your journal, do a bit of reflecting of maybe the ways, ways that you feel disorganized in life right now and start brainstorming some potential solutions. Right? If you feel disorganized in your work life, start brainstorming some solutions. Just start thinking through some ways that you can best support yourself through that and then start looking for tools and systems that will help make that easier. Okay, that is what I have for you today. All about creating an organizational system that works works specifically for you. All of the resources that I mentioned today will be in the show notes if you want to check them out. So things like my podcast Notion templates, the waiting list for the upcoming planners, the other episodes that also support this episode. If you want to talk more about decluttering your space or digital decluttering, I will have all of that linked for you there. I hope you enjoyed this episode. I hope that it was helpful for you. If it was, please be sure to leave us a five star rating on Spotify or on Apple. Make sure you're subscribed across all the platforms, Apple, Spotify and subscribe on YouTube if you prefer to watch the show. It really, really helps. Thank you again for tuning in and I will see you next week.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Balanced Black Girl Podcast
Episode: [Solo] How to Be More Organized: Everything You Need to Create A Personal Productivity System
Release Date: October 22, 2024
Host: Les
Les begins the episode by reflecting on the season of fall, associating it with fresh starts and new routines. Drawing from personal experiences, such as having a late summer birthday, Les emphasizes the effectiveness of fall over the new year for setting goals and creating organizational systems.
"I found that this time of year is always a lot more effective for me in creating new routines and setting goals than the new year."
— Les [02:10]
Les introduces the concept of a "Type A Minus" personality, a nuanced take on the traditional Type A personality. This personality type is characterized by a strong organizational drive without the accompanying stress or inability to relax.
"A Type A Minus personality is someone who is mostly Type A, who has things mostly in a row, but like I can sleep at night."
— Les [02:45]
Les discusses the value of knowing when to push forward and when to pull back, maintaining balance and avoiding burnout. This self-awareness is crucial for sustaining productivity without compromising well-being.
A significant portion of the episode focuses on reshaping the traditional notion of productivity. Les shares her journey from equating productivity with an endless to-do list to viewing it as the creation of space for meaningful activities.
"These days I actually don't define productivity as how much I get done. I now define productivity as how much space am I able to create."
— Les [07:15]
This shift in perspective allows Les to prioritize tasks more effectively, ensuring that her efforts lead to meaningful progress rather than mere task completion. She emphasizes the importance of efficiency and delegating tasks without adding unnecessary stress.
Les delves into the importance of systems in both personal and professional domains. She illustrates how systems can streamline routines, reduce mental fatigue, and enhance overall productivity.
Living in a small studio apartment, Les faced challenges in maintaining cleanliness and organization, especially with multiple bags and constant switching. To address this, she created a simple yet effective system using a marble tray and a designated spot for bags.
"When I switch bags, I place the essentials in the tray and return the bag to its designated spot. This keeps surfaces clear and reduces clutter effortlessly."
— Les [19:15]
This system not only declutters her living space but also alleviates the stress associated with constantly relocating items.
In her professional life, managing the "Balanced Black Girl" podcast full-time necessitated robust organizational systems. Les developed a Notion template tailored to her podcast's workflow, encompassing show notes, episode outlines, guest research, and file sharing.
"I created a Notion template that populates a whole page with the entire process each time we start a new episode. This consistency allows us to run the show efficiently."
— Les [22:05]
This system ensures that all team members are aligned and that processes remain consistent, even as team members change.
Les emphasizes the importance of integrating wellness into organizational systems. She shares her weekly planning routine, which includes:
"By mapping out my week considering my schedule and wellness needs, I can navigate my days seamlessly without feeling overwhelmed."
— Les [24:20]
Les discusses various tools that aid her in maintaining organization and productivity, emphasizing the importance of selecting tools that align with individual needs and workflows.
Despite the digital age, Les remains a strong advocate for pen and paper. She uses plain lined notebooks for brain dumps and paper planners to structure her days.
"Physically writing things out helps me feel like I'm getting it out of my head and reduces my stress."
— Les [31:20]
Les balances her analog systems with digital tools like Google Calendar and Notion. Google Calendar is reserved for scheduling appointments and events, while Notion serves as a comprehensive database for personal goals, work tasks, and financial tracking.
"My Google Calendar is my go-to for managing appointments. If it's not on my Google Calendar, I won't remember to be there."
— Les [35:05]
For more structured project management, especially involving multiple stakeholders, Les utilizes Asana. This tool helps her manage brand deals and other complex projects efficiently.
"Asana allows me to communicate with my team and manage projects with clear timelines and responsibilities."
— Les [40:10]
Sunsama aids Les in time blocking and managing her "time optimism." It integrates with her other tools, allowing her to import tasks and map them against her calendar, enhancing her understanding of task durations and improving efficiency.
"Sunsama has helped me realize that some tasks take longer than I thought and find ways to be more efficient."
— Les [43:10]
Les also explores using ChatGPT for strategic planning and task management. By inputting her weekly tasks and deadlines, ChatGPT assists in creating efficient schedules and optimizing workflows.
"ChatGPT was super helpful in creating a schedule that batches different tasks, protecting my focus and enhancing efficiency."
— Les [45:00]
Les concludes by encouraging listeners to reflect on their organizational challenges and brainstorm personalized solutions. She emphasizes the importance of understanding one's own needs and brain functions to select the most effective tools and systems.
"Understanding what you need organizationally and selecting tools that support those needs creates a system that truly works for you."
— Les [47:00]
Les also highlights the importance of flexibility, allowing organizational systems to evolve with one's life circumstances and needs.
"A Type A Minus personality is someone who is mostly Type A, who has things mostly in a row, but like I can sleep at night."
— Les [02:45]
"These days I actually don't define productivity as how much I get done. I now define productivity as how much space am I able to create."
— Les [07:15]
"When I switch bags, I place the essentials in the tray and return the bag to its designated spot. This keeps surfaces clear and reduces clutter effortlessly."
— Les [19:15]
"ChatGPT was super helpful in creating a schedule that batches different tasks, protecting my focus and enhancing efficiency."
— Les [45:00]
This episode of Balanced Black Girl offers a comprehensive guide to creating a personalized productivity system. Les shares her insights on redefining productivity, implementing effective systems, and selecting the right tools to enhance both personal and professional life. By emphasizing self-awareness and flexibility, listeners are encouraged to develop organizational strategies that align with their unique needs and lifestyles.