In This Episode, We Discuss: • Why the holidays are especially challenging for emotional regulation and sobriety • The concept of the Holiday Bermuda Triangle and how to navigate it • How the 12 Steps apply to dating, relationships, burnout, and self-abandonment • Why community and shared experience are essential for real healing • The difference between happiness and true joy • How small, intentional choices can create lasting change • Why asking for help is a strength — not a failure • How emotional sobriety shows up in dating and attachment patterns • Why you don’t need to rush love, clarity, or certainty • The power of kindness, presence, and service during difficult seasons