"Words can inspire, but they also can hurt… Be very careful about how you use your words." - Patricia Love

What is the most unforgettable statement someone has ever said to you? We know that words are so powerful that they can either revive a depressed soul or kill one. In this episode, Art and The RahRah Coach, Patricia Love talk about why we should always attach caution before we blurt something out. Patricia shares a relatable childhood experience about how grownups' words deeply affect a kid until adulthood. With the load of tasks we have each day, it's almost impossible to find time for self-care and meditation. How about we try Patricia's way of doing it? - Quietation! If you want to wake up everyday feeling awesome, tune in and discover 5 actionable words that can give you amazing results!

Join the Shower Epiphanies Today

Highlights:

01:21 Children Needs Nurturing

09:13 Think Before You Speak

17:26 Stop and Reflect On Your Words

24:11 Five Favorable Words

30:12 Self-care: Taking Time Off For Yourself

33:18 Wisdom Comes From Experiences

38:38 Embrace Different Cultures