Hello Gilmore, Goodbye Summer

Summary

Podcast Summary: "Hello Gilmore, Goodbye Summer"

Podcast Information:

• Title: Sibling Revelry with Kate Hudson and Oliver Hudson
• Host/Author: iHeartPodcasts
• Episode: Hello Gilmore, Goodbye Summer
• Release Date: August 11, 2025
• Description: Sibling Revelry explores the sibling bond, family dynamics, the human mind, and more. Kate and Oliver dive deep into topics that interest them, engaging in relaxed, free-form conversations with other siblings to inspire and entertain listeners with universal tales of growing up with brothers and sisters.

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Introduction to the Episode

Kate Hudson and Oliver Hudson kick off the episode with an introduction to their relationship as siblings, emphasizing the theme of sibling revelry over rivalry. They set the stage for a heartfelt and introspective conversation about personal growth, family dynamics, and the challenges that come with change.

Notable Quote:

Kate Hudson [02:24]: "Hi, I'm Kate Hudson and my name is Oliver Hudson."

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Oliver’s Solo Segment: Personal Reflections and Career Highlights

In a deeply personal monologue, Oliver Hudson shares various aspects of his life, including recent career milestones and the emotional journey of his family dynamics.

Hosting a Baking Competition

Oliver discusses his first-time experience hosting a baking competition, highlighting his enthusiasm for engaging with people and showcasing his authentic self.

Notable Quote:

Oliver Hudson [02:29]: "I'm hosting a baking competition. I'll just say that. First time being a host of something, and I really like it."

Acting in "Happy Gilmore 2"

Oliver recounts his experience acting in "Happy Gilmore 2," detailing the fun and challenges of portraying a quirky character named Harley. He touches on working with renowned golfers and the overwhelming response to the movie.

Notable Quote:

Oliver Hudson [06:15]: "I've got Happy Gilmore too, you know, that's worth all. That's worth all of it. Wouldn't trade it. Would not trade it."

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Navigating Summer and Family Transitions

As summer draws to a close, Oliver reflects on the impending changes within his family, particularly his oldest child preparing for college. He delves into the emotional impact of watching his child leave home and the associated feelings of nostalgia and anxiety.

Notable Quote:

Oliver Hudson [10:40]: "He's gonna be off doing his own thing, as he should. He's an amazing child. And it's gonna hurt, though. It's gonna. It's crazy, you know."

College Admissions Anxiety

Oliver touches on the stress and complexities of the modern college admissions process, expressing his reluctance to engage with external counselors and the financial burdens they impose.

Notable Quote:

Oliver Hudson [12:15]: "I have anxiety that I'm having to do it again. And it's much more difficult than it was now, or at least there's more pressure on it."

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Coping with ADD/ADHD and Embracing Technology

Oliver opens up about his struggles with ADD/ADHD, discussing recent developments like AI and how they've intersected with his personal challenges. He shares his initial resistance to technology and his gradual acceptance of its benefits.

Notable Quote:

Oliver Hudson [21:30]: "My mom is way more AI than I am. She's like, honey, GPT said this. I'm like, oh, if you nicknamed him now or her, you know."

Personal Growth and Future Aspirations

Despite acknowledging his struggles, Oliver expresses hope for personal growth through new treatments and technologies. He contemplates his aspirations beyond acting, such as directing and storytelling, while recognizing the fears that hold him back.

Notable Quote:

Oliver Hudson [25:45]: "I have a vision in my head of just life. And I've always felt like I've had sort of an odd look at life and I want to tell stories through my lens."

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Reflecting on Past Experiences and Emotional Healing

Oliver delves into his traumatic birth experience, sharing how it may have shaped his life and current emotional landscape. He discusses the concept of shame and the importance of self-forgiveness in overcoming past traumas.

Notable Quote:

Oliver Hudson [24:50]: "So basically, my birth could be the root of all my problems. Which is weird because my birth is what gave me life to even be here."

Dealing with Public Perception and Inner Insecurities

Kate and Oliver explore the dichotomy between public personas and internal struggles. Oliver admits to caring about external perceptions despite his confident exterior, highlighting the impact on his creativity and personal relationships.

Notable Quote:

Kate Hudson [30:16]: "What part of your life looks fine on the outside but secretly feels broken?"

Oliver Hudson [30:36]: "I do care what people think and I do have that problem that I want to be liked too much."

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Future Directions and Closing Thoughts

Oliver contemplates future possibilities, including writing a novel and further pursuing his creative endeavors. He emphasizes the importance of personal authenticity and the continuous journey of self-improvement.

Notable Quote:

Oliver Hudson [37:20]: "If I were to write a book, everyone is already saying that you will be the next great American novelist. So that might come later in my life."

Closing Statement: Oliver wraps up the episode with a candid reflection on his solo conversation, inviting listeners to engage with his journey and offering a glimpse into future episodes that might feature more personal rants and discussions.

Notable Quote:

Oliver Hudson [38:00]: "Leave a comment below. Hit Subscribe. All right, I'm out."

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Conclusion

In "Hello Gilmore, Goodbye Summer," Oliver Hudson provides an intimate look into his personal and professional life, navigating the complexities of family transitions, career aspirations, and internal struggles. The episode balances humor with heartfelt honesty, offering listeners a relatable perspective on the universal challenges of growth and change.

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Note: Throughout the episode, advertisements and promotional segments were aired, which have been excluded from this summary to maintain focus on the core content and conversations between Kate and Oliver Hudson.

Transcript

[Kate Hudson]

This is an iHeart podcast.

[Oliver Hudson]

You can make a difference in someone's life, including your own, with a job in home care. These jobs offer flexible schedules, health care, retirement options and free training. They also provide paid time off and opportunities for overtime. Visit oregonhomecarejobs.com to learn more and apply. That's oregonhomecarejobs.com.

[Ryan Seacrest]

Ice Cube's Big Three is the surprise hit of the summer this Saturday, 4pm Eastern on CBS with playoff elimination on the line. The most physical, fiercest and competitive basketball in the world. Miami's Michael Beasley and Lance Stevenson must win to make the playoffs and breakout star Dwight Howard of the LA Riot will battle Gary Payton's Boston squad in a do or die match for both teams. Six teams are allowed for four spots and all must win. There's no crying in the big three and the no holds barred action starts Saturday at 4pm Eastern, 1pm Pacific. Presented by iHeart.

[Tony Robbins]

Hey, it's Ryan Seacrest for Albertsons and Safeway. Now through August 26th, it's back to Deals time where you can enjoy storewide deals and earn four times points. Look for in store tags to earn on eligible items from Hershey's, Cheez It, Kellogg's, Gatorade, Smart Water, Skinny Pop, Oberto, Zoa and Activia. Then clip the offer in the app for automatic event long savings. Shop in store or online for easy drive up and go, pickup or delivery subject to availability restrictions.

[Kate Hudson]

Apply.

[Tony Robbins]

Visit Albertsons or Safeway.com for more details. It is Ryan here and I have a question for you. What do you do when you win? Like are you a fist pumper?

[Kate Hudson]

A woohooer?

[Tony Robbins]

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[Kate Hudson]

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[Oliver Hudson]

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[Kate Hudson]

And push more limits.

[Oliver Hudson]

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[Kate Hudson]

Hi, I'm Kate Hudson and my name is Oliver Hudson.

[Oliver Hudson]

We wanted to do something that highlighted.

[Kate Hudson]

Our relationship and what it's like to be siblings. We are a sibling rivalry. No, no sibling rivalry. Don't do that with your mouth Sibling revelry. That's good. Oliver Rutledge Hudson here, reporting live from my own mind. I'm on a solo mission. It's just me. You're only going to be hearing my voice for as long as I choose to stay on this podcast episode. I'm sitting in my living room. I'm looking at my chandelier, which is not in line with the table underneath, and it hasn't been for 10 years. Yet I refused to move the table. Outside my window is the inside of the fence that when the kids were into graffiti ing and doing pieces, as they call them, they used the back of this fence to create their artwork. And I like it. And that's where I am right now. I'm alone in my house. My family is in Colorado. I just finished a job. I can't say what it is. Well, it's not like that big of a deal, but I'm, I'm, I'm. I'm hosting a baking competition. I'll just say that. First time being a host of something, and I really like it. I think it suits me because I get to talk like I am right now and dive into people's lives and make attempts at being funny, hamming it up for the camera, just being authentically Oliver Rutledge Hudson. So it was fun, though. It was very, very fun. I had a great time. And then, of course, I was in Happy Gilmore 2. I guess this is just a podcast of me just ripping off my credits and what I've been up to lately. But no, I was in Gilmore too, and it was so much fun. I spent a month there. I haven't talked about it yet, just because I haven't. I got to work with Scottie scheffler and Rory McIlroy and Brooks Koepka and Bryson DeChambeau, you know, the top golfers in the world. And I'm a golfer myself, so it was just a treat. I was there for a month. It was so much fun. You know, Sandler's one of the greats. I've known him for a long time. Drop, name drop, you know, relationship drop. And I got to play a character that. Well, not even a character. I got to do something as an actor that I've never gotten to do before, which is play a weird ass character. His name is Harley, if you haven't seen the movie. And he's a golfer that is basically genetically modified and can hit the ball a thousand yards. I had no idea what I was getting into. When Sandler says, you know, I want you to be in a movie, you just say, yeah, you know, do you want to read the script, whatever. Sure I can. But I don't care if you say that you want me to be in something, I'm in. And I got lucky enough that it was Happy Gilmore 2, which of course is an iconic. You know, the first one is iconic. So much of my childhood and, and lines from that movie, you know, and so, yeah, it was. I didn't know what the hell I was doing. I get to, I get to work the first day and, you know, looking through costumes, I'm like, holy. Okay, this is real leather skull cap with like a cut off biker vest and like chains and leather pants. And I shaved a goatee. And then they, when I got into the makeup chair, they just started putting makeup on me. This, this stainer, it's like a tan to make you tan, but it's like it stains your skin. And it kept going darker and darker until I started to turn orange. And I'm like, oh, shit, is this how far we're going? And then I turned, I turned into like an orange bite. Harley. My name was Harley in the show. An orange biker, which turned out to be perfect for it because it was just so over the top, so crazy. But it made such a splash, that movie. It's just so crazy. It's unbelievable the amount of people that streamed it and watched it. But yeah, I had, I had an awesome time. Lucky. I'm a lucky man to have been in that piece of history. I say, that's what I say. Who needs Scorsese? Who needs David Fincher? Who needs Spielberg? Come on, you know what I mean? Like, who needs awards? Who needs Emmys, Academy Awards, Golden Globes? I have Happy Gilmore too, you know, that's worth all. That's worth all of it. Wouldn't trade it. Would not trade it. So that was nice. And then the other thing is, summer is just coming to an end and it's time to get back into school mode. Even though we're no longer in school. I always treat summer as I did when I was a kid and going to school, you know, as an adult. I'm like, it's summertime. Like, why are we working? It's summer. Yeah, so What? I'm almost 50 years old. I'm 48. 49. 40. I'll be 49 in September. Yeah, so what? Like, it's summer. We're not supposed to be working. I'm not supposed to call anyone back during the summer. I've got Arrested Development when It comes to the summer, and now it's coming to an end. It all starts up again. It all starts up again. And then Wilder, my oldest, he's gonna be a senior, and so we're in the whole college mode. And that's hell for me because I feel like now I'm going back and doing the applications again, you know, I'm like, oh, fuck, man. Like, what this prompts we gotta do. I have, like, anxiety that I'm having to do it again. And it's much more difficult than it was now, or at least there's more pressure on it, you know, before you do your applications. And I don't even remember being helped for my parents or anyone. I, I, they, maybe they did, you know, but it was all write in, of course, was 1994. So I, I feel like I just wrote it as my essays and fill out the applications and I sent them in and it was very simple, you know. Now I guess it's so competitive. But these, you know, it's like, oh, you need, you need someone to, you know, you need a counselor. Oh, cool, the school has one. No, no, no, you need an outside counselor. You know, that, that really knows the ropes. And it's going to do this and that, and it's going to help you. And then you have an, an essay writer, a guy who's gonna, someone who's gonna help you with your essay, you know, and help craft it and this, this and that. And I'm like, damn, really? Can't we just. Can't you just write the essay? But I will say that it does take some pressure off, but the real issue is, is honestly the expense of some of this. I'm like, no way. It's not happening. Sorry. You know, I did it this way. You can do it this way too. You know what I mean? Like, you can write your own essay. I'll help you. Oliver Hudson is one of the great American novelists, in case you listening to this podcast didn't know that. I am. I have not written a book yet. But if I were to write a book, everyone is already saying that you will be the next great American novelist. So that might come later in my life. But anyway, that whole college experience, we'll get through it. It'll be great. You know, the kid is deciding on whether he wants a college experience or if he wants, like a city experience. But aside from all that, here's the sad part. One. Well, not one, My firstborn is not going to be in this house anymore. And that's crazy. To me, I'm very family connected. It is my number one priority in my life. I have molded my entire life and career around my family. Yes, you have to make sacrifices, as we all do in our work, you know, and I'm lucky because I get to be home for extended periods of time and be very present. But then I'm gone for extended period, extended periods of time. So there were certain jobs that I wouldn't even consider doing because it would just take me too far away for too long from my family. And now this boy is not going to be here in a year. And that is crazy. Just the idea of walking past his room and it being empty, you know, the nostalgia that has been built up for 17, 18 years, it just lingers. You can smell it. Literally. There's a scent. And when they leave, and some of you listening, I'm sure, have already experienced this, that's heart wrenching. It's going to take some time to get used to, I think, because it's just another piece of energy, of life force that is no longer, you know, in this. In this house that makes it all run. And he's gonna be off doing his own thing, as he should. He's an amazing child. And it's gonna hurt, though. It's gonna. It's crazy, you know, Definitely gonna be shedding a thousand tears. I'm an emotional person, so every time I walk by that room, I'm probably just gonna be like, oh, God, Aaron's gonna have to get me straight. He's like, hey, Oliver. Okay, look, just FaceTime him. He's. He's right there. Everything's gonna be okay. But no, it's crazy, man. It's crazy. And then, of course, it shows your own age. You know what I mean? You're like, holy, this guy was a little butterball just a second ago. And now he's gone. He's an adult. He's in the world making a life for himself without us, which, of course, we'll get a thousand phone calls. And, you know, that umbilical cord stretches, stretches across the globe, really. So that's what we're preparing for this year, counting the days. But at least I still have my other two babies. They'll be here to console me and take care of me.

[Oliver Hudson]

You can make a difference in someone's life, including your own, with a job in home care. These jobs offer flexible schedules, health care, retirement options, and free training. They also provide paid time off and opportunities for overtime. Visit oregonhomecarejobs.com to learn more and apply that's oregonhomecarejobs.com.

[Ryan Seacrest]

The reviews and ratings are in and Ice Cube's Big Three is the surprise hit of the summer. This Saturday, 4pm Eastern on CBS, with playoff elimination on the line, the Stars will be flocking to Los Angeles to witness the most physical, fiercest and competitive basketball in the world. Miami's Michael Beasley and Lance Stephenson must win over Houston to make the playoffs, reeling from last week's savage beating at the hands of Chicago's possessed Montrez Harrell. Last time these teams met, Miami beat Houston, but they are a dangerous team having their manhood at stake. Then breakout star Dwight Howard of the LA Riot will battle Gary Payton's Boston squad in a do or die match for both teams. Will LA avenge their previous shocking loss to perennial basketball Boston rivals to survive, six teams are allowed for four spots and all must win. Don't miss the Big Three, the three on three basketball league. Everyone is talking talking about there's no crying in the big three and the no hold spot action starts Saturday at 4pm Eastern, 1pm Pacific followed by two games on Vice starting at 6:30 Eastern. Presented by iHeart.

[Tony Robbins]

Hey, it's Ryan Seacrest for Albertsons and Safeway. Now through August 26th, it's back to Deals time where you can enjoy storewide deals and earn four times points. Look for in store tags to earn on eligible items from Hershey's, Cheez It, Kellogg's, Gatorade, Smart Water, Skinny Pop, Oberto, Zoa and Activia. Then clip the offer in the app for automatic event long savings. Shop in store or online for easy drive up and go, pick up or delivery subject to availability restrictions apply. Visit Albertsons or Safeway.com for more details.

[Oliver Hudson]

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[Ice Cube]

Hey, everybody, it's Tony Robbins. The external world, you can't control. We're in a time that feels overwhelming for many people and it's going to have more challenging times ahead. But you can develop a resiliency and a strength in. So this can be the best time of your life. Listen, you really need to get yourself a coach. You need a professional who's already got results. We want to be better as people want to become more, do more, share more, create more, give more. I'm so passionate about coaching because for Time Memorial, that's how the job got done. Where there was lasting change, where there's someone there consistently with you that understands you, knows what you're missing, knows what you want, knows what the challenges are, know what gets in the way, you.

[Ryan Seacrest]

See results in immediately.

[Kate Hudson]

Everybody's overall level has gone up.

[Oliver Hudson]

You don't work on the symptoms, you work on the issues and it solves the problem.

[Ice Cube]

So here's what I want to offer you. You'd like to test out one of my top coaches. We will give you a 30 minute free coaching session.

[Tony Robbins]

Go to tonyrobbins.com to get started today.

[Kate Hudson]

That's tonyrobbins.com so another thing that I wanted to talk about and I haven't tried it yet, I had a brain scan and it was with this guy, his name's Dr. Amen. Incredible. And I went on his podcast, my sister and I did, and so we got to have our brains scanned and then we got to go on his podcast and was sort of a fun little thing and it was really interesting. The process was really interesting. It was over three days and there was injections and there, there's imaging and it was a whole thing and a questionnaire and an intake form. So after all of this, you look at your brain and it's really beautiful and incredible. The images are amazing. And through trauma, well, because of trauma, you can see certain parts of your brain that have been affected. I mean, if you were a drug addict or if you're an alcohol abuser or something like that, you can see that. And it really is, it can detect ADD or adhd, whatever you want to say. Very well. Anyway, it turns out like I have it, I mean, I kind of suspected that I did, you know what I mean? Never paid any mind to it. I just kind of went about my life but knew that there were certain things holding me back. So talking with my psychiatrist. I have a. I have a patch, a new patch. And I don't know what the hell it is. I've yet to try it yet, but this is going to be something new. Maybe it's going to turn me into just an on fire superstar who can't stop working. But I don't know, it's interesting. You know, we've had some really cool people on our show, experts who talk about it as a superpower and not really a deficiency. I think it's about how you look at it. So I'm excited to give it a shot. I'm excited to try that patch and see if it changes anything. I'm sure a lot of these listeners that I'm talking to have dealt with their own ADD adhd. And now that I discovered AI, which I know I'm crazy late to the game, which I just, I've been resisted it. But, you know, that's where the ADD kind of can kick in pretty good because I'm like, oh my gosh, like, I can learn anything. And then I go down the rabbit hole of AI But I'm so late to the game. I resisted it. It scares me. And it scared me. Not meaning like, oh, a robot's gonna infiltrate my brain and take over the world, which probably will happen at some point. But it was more of like, oh, God. I just kind of railing against the technology. It just. I feel like I like analog. You know, I want to be in nature, on my boat or in the ocean or in the woods. But I gave it a shot and like, oh, like, I like this. This is pretty cool. And I know I sound like an old man right now, but, you know, my mom is way more AI than I am. She's like, honey, GPT said this. I'm like, oh, if you nicknamed him now or her, you know, sometimes she'll be like, well, Chat said that. I'm like, oh, now it's Chat, you know, and then my sons and my kids come up to me and like, yeah, no, I asked, I asked Chat and. And they said that, you know, blah, blah, blah, X, Y, Z. And I'm like, imagine if you just replaced that with Paul or some sort of a name. Yeah, I asked Paul about, you know, this bruise on my leg. And, you know, Paul said that it was not a big deal. I mean, we're now speaking about ChatGPT as if it is human and it's. It's wild, it's nutty. And I know I sound like an old man, and I know this is old news. But anyway, my point is, is since it's just me solo and I am an AI wizard now, let's ask ChatGptoise for podcast prompts. What is a great conversational podcast prompt? Give me four of them to start a great conversation. Let's see what it Sundays. Here are four strong podcast style conversational prompts designed to spark great discussion whether you're hosting a show or just kicking off a deep talk. Okay, here we go. Number one, what's a belief you held 10 years ago that you no longer believe? And what changed your mind? Ooh, gosh, no, pass. Number two, if someone gave you a million dollars to create something that could help the world, what would you build? Ah, nah, no. Number three, what's something you've never told anyone publicly before but you wish more people knew about you? Well, that is something that the public doesn't need to know. If you could live one random day of your life over again, not to change anything, just to re experiencing it, what day would you pick? Well, it probably wouldn't be my birth because actually my birth was traumatic. My mom's talked about it a bunch. I think I've even talked about it a bunch, but I was baking in mom's belly for three weeks after my due date back in 1976. I guess the idea was, eh, you know, just the baby's not ready. Just let it pop out when it pops out. Well, unfortunately, I basically ate shit and almost died. Meaning I'm meconium aspirated. For those of you who don't know what that is, we are fed through an umbilical cord when we're in Uro and you gotta take a dump. And that's exactly what I did. But it's in the amniotic fluid. Of course, that's what we breathe when we're little. And boom, in it goes deep into my lungs. And meconium is a very tarry substance. And I came out, oh my God, it's a boy. Because my mom didn't know. And boom, I was rushed off into nicu and I was there for three weeks or a month, and I had a slim chance of living. I don't know the percentage. I think it was like, not slim, but maybe I got 30% chance of survival. You know, there's needles in my head and da, da, da, da. But I made it. I made it. I did. In case anyone's wondering, I did it. Like I pulled through. So that's a day that I do not want to relive. But when you're that little, you're newborn, the question is, does something like that affect you? Your first breath, and in my case, smelled like shit, is being whisked away, your first moments of life, needles put in your head. You're not near your mother. You have no skin to skin. There is no love there. There is, you know, you can't be confused as a kid. But there was. It's just probably doesn't feel good. So has this fucked me up from the beginning? I forget who I was talking to, but someone in the field of psychology, or was it this? These astrologers? Maybe I can't remember. But yes, the answer was that, yeah, it does. So basically, my birth could be the root of all my problems. Which is weird because my birth is what gave me life to even be here. Yet it's the root of all my problems. This is a conundrum. I'm a conundrum. It's not really something you can work through. You don't remember it. You can't go to a psychologist and being like, yeah, I'm going to really dig. I want to go back. Oh, like your childhood, you know, when you were having issues with your father? No, no, like way back, like my birth. Okay, well, how do you tap into that anyway? So I'm not gonna, I'm not gonna relive that day.

[Oliver Hudson]

You can make a difference in someone's life, including your own. With a job in home care, these jobs offer flexible schedules, healthcare, retirement options and free training. They also provide paid time off and opportunities for overtime. Visit oregonhomecarejobs.com to learn more and apply. That's oregonhomecarejobs.com.

[Ryan Seacrest]

The reviews and ratings are in and ice Cube's big three is the surprise hit of the summer. This Saturday, 4pm Eastern on CBS with playoff elimination on the line, the sports stars will be flocking to Los Angeles to witness the most physical, fiercest and competitive basketball in the world. Miami's Michael Beasley and Lance Stevenson must win over Houston to make the playoffs, reeling from last week's savage beating at the hands of Chicago's possessed Montrez Harrow. Last time these teams met, Miami beat Houston, but they are a dangerous team having their manhood at stake. Then breakout star Dwight Howard of the LA Riot will battle Gary Payton's Boston squad in a do or die match for both teams. Will LA avenge their previous shocking loss to perennial basketball Boston rivals to survive, six teams are allowed for four spots and all must win. Don't miss the big three. The 3 on 3 basketball league everyone is talking about. There's no crying in the big three and the no hold spot action starts Saturday at 4pm Eastern, 1pm Pacific followed by two games on Vice starting at 6:30 Eastern. Presented by iHeart.

[Tony Robbins]

Hey, it's Ryan Seacrest for Albertsons and Safeway. Now through August 26th it's back to Deals time where you can enjoy a storewide deal and earn four times points. Look for in store tags to earn on eligible items from Hershey's, Cheez It, Kellogg's, Gatorade, Smart Water, Skinny Pop, Oberto, Zoa and Activia. Then clip the offer in the app for automatic event long savings. Shop in store or online for easy drive up and go pick up or delivery subject to availability restrictions.

[Kate Hudson]

Apply.

[Tony Robbins]

Visit Albertsons or Safeway.com for more details.

[Oliver Hudson]

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[Ice Cube]

Hey everybody, it's Tony Robbins. So the real question is, how do you really get yourself to be in a place where you truly follow through, where you actually get the results that you really want? Listen, you really need to get yourself a coach. You need a professional who's already got results. You need something outside you, someone that's like what a coach does.

[Oliver Hudson]

The most successful people in the world have coaches. If I want to play in that league, I have to model what the successful people do. Period. Our company ended on a 69% revenue growth, which is ridiculous because we're talking about millions of dollars.

[Kate Hudson]

Tony Robbins results. Coach will get you to where you want to be in health, finances, career and beyond.

[Ice Cube]

If you'd like to test out one of my top coaches, we will give you a 30 minute free coaching session.

[Tony Robbins]

Go to tonyrobbins.com to get started today. That's tonyrobbins.com.

[Kate Hudson]

What part of your life looks fine on the outside but secretly feels broken? That's interesting because I'm somewhat of a public figure, you know, I guess it's always weird when I say that because I don't feel like I'm like famous really, and I'm not really. So, you know, I guess people look at a life, not just mine, but even celebrity life and think, oh man, that looks great. Everything looks great. But I don't think that's the case with most people. We're all bit broken. We can't not be. Perfect doesn't exist. That word should not even be in the dictionary. What is perfect? Nothing. Life is definitely not perfect. We're all a little damaged, you know, it's just the extremes of it. But what part of your life looks fine on the outside but secretly feels broken? I'd say my security in myself. I think from the outside perspective, I look extremely confident, extremely secure, unafraid, will say anything, don't care what people think. And that is not necessarily true. I am socially confident, I guess, you know, but I do care what people think and I just pretend that I don't. I'll say outlandish things, but I know it's safe, you know, strangely, I know the things that I can kind of get away with and say and it be safe. But I do care what people think and I think it's to the detriment of my creativity, you know, because instead of just throwing it all out there, I'm so worried about how it's gonna be perceived that you get smaller, a little bit. You try to, you, you don't want to take a risk or push an envelope for fear of someone saying, what the hell is he doing? You know, what, what take was that? He did that. That scene was ridiculous, you know, so. Oh my God. I just want to make sure that, you know, I don't rock a boat and that people like me, you know, So I do care. And I do have that problem that I want to be liked too much, I think, I think that's an issue, you know, that I'll go out of my way so people don't dislike me, you know. Yeah. So that's something. And I don't know if I ever even Talked about that on this crazy podcast. If you had to relive one moment of shame every day for the rest of your life, what moment would haunt you the most? Oh, God, can't even talk about that one. Not gonna talk about that one. There are things we say and then there are things we don't, but shame. Shame is powerful. Shame is dangerous, man. Shame is. Shame hurts. Even if you've caused the shame, you have to give yourself grace, you know, even if you are wrong, you know, even if you are complicit and you are the cause of your own shame at some point in order to sort of heal and get over that, because shame can destroy you, you have to forgive yourself. You have to put things into a larger perspective and say, we have one life here. So, yes, did I fuck up? Did I cause this? Did I cause that? Am I taking this on? Am I feeling shame that I shouldn't be feeling? Whatever it is, you got to take that moment, give yourself some grace. Look at, look, look from 30,000ft and forgive yourself. Because you don't want to be walking around for your entire life feeling that shame. Free yourself of that shame. That would be my advice. Because, you know, it's in all of us, everyone else. We all have a little shame. If the version of you from 10 years ago could see your life now, what would disappoint them the most? Ooh, that's interesting. I'm 48. I'll be 49 in September, so. 38, 39. My production company is called Slow Burn Productions for a reason. I've always been a slow burn. You know, Kate burned hot. Bang. You know, she worked her ass off to get where she is, but, you know, boom. Almost famous bang on the scene. I've always been a slow burn. You know, it's like, boom, little pop here and then kind of like, what's going on? Then boom, a little pop here and oh, that's a good one. And hey, I'm kind of on my way. And then, oh, wait, no, I'm not on my way. So that being said, to answer this question, if the version of you from 10 years ago could see your life now, what would disappoint them the most? I'd probably say that I'm not further along than I could be. I haven't really reached the potential that I know I have that I thought I would probably have reached by now. Not to say you can't keep striving, which you should, but it's double edged. I take my time. You know, luck plays a factor. You have to work hard to get lucky. And sometimes I don't work hard enough. I enjoy my life, I enjoy my family. I enjoy the fun things. And sometimes that takes precedent when maybe it shouldn't. So that's what I would, you know, why aren't you further along? Why aren't you, you know, don't scratch that. But it's less about further along and why aren't you doing the things that you know you can do? Why aren't you focusing on the creativity that you have inside of you that you know you can shine in? Being an actor is great. I love being an actor, but it wasn't the first thing that I wanted to do. I wanted to make movies, direct movies. I have a vision in my head of just life. And I've always felt like I've had sort of an odd look at life and I want to tell stories through my lens, you know, And I have yet to do that, you know, because I think I'm afraid. I think there's fear there somehow. And yeah, so there it is. And to wrap it all up, to bookend it. All right, maybe when I get this add patch on, maybe all that will change and then in another 10 years when I can answer that question again, things will be different. Anyway, thanks for listening to me. Just bullshit and rant for however long, 20 minutes or so and we'll be back next week. Let me know if you like this shit, because if we'd like, if you, if we like it, I can keep doing it. You know, I keep talking and do these solo eps, but yeah. Leave a comment in below. Hit. Subscribe all right, I'm out.

[Ryan Seacrest]

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[Tony Robbins]

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[Oliver Hudson]

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[Kate Hudson]

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[Ryan Seacrest]

We got a lot of work to do.

[Kate Hudson]

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[Oliver Hudson]

Death is coming for our family.

[Kate Hudson]

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[Oliver Hudson]

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[Kate Hudson]

This is an I Heart podcast.