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This is not an episode on how to cure or avoid the corona virus, because the world, for the most part, has no clue. This is just a conversation about how your immune system works and how to maximize it.

Physiology you can monitor to gain insights into where your immune system is now.
Supplements that could help, and some that could hurt.
Some thoughts for those who may be immunocompromised
Boosting immunity

Links Mentioned: