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Amy Jen Su (MBA 1997) is managing director at executive coaching firm Paravis Partners, and she’s been hearing some consistent themes in the trenches these days. Increasingly, her clients tell her, they are facing a serious time crunch while, at the same time, their organizations are becoming more global and complex. And these pressures, coupled with internal pressures to succeed, are leaving these executives feeling like they are getting in their own way. This chorus of executive worries led Su to write her new book, The Leader You Want to Be: Five Essential Principles for Bringing Out Your Best Self. Those principles are what she calls her five Ps: Purpose, process, people, presence and peace. And in this episode of Skydeck, contributor April White talks to Su about how she developed those principles—and why real improvement requires a holistic approach, not just a lifestyle hack. Transcript available at: https://www.alumni.hbs.edu/stories/Pages/story-bulletin.aspx?num=7241

Monica Dodi on diversity as a competitive advantage for VCs. Transcript available at: https://www.alumni.hbs.edu/stories/Pages/story-bulletin.aspx?num=7201

CEO Kim Lopdrup on what it takes to turn around an iconic brand—and why sustainability is mission critical for the seafood giant. Transcript available at: https://www.alumni.hbs.edu/stories/Pages/story-bulletin.aspx?num=7167

How the CEO of a Chicago charter school network picked up the pieces after a leadership crisis Transcript: https://www.alumni.hbs.edu/stories/Pages/story-bulletin.aspx?num=7154

Space entrepreneur and investor Laetitia Garriott de Cayeux on how to search the skies for profits Transcript: https://www.alumni.hbs.edu/stories/Pages/story-bulletin.aspx?num=7144

Where and when alumni do their best thinking Transcript: https://www.alumni.hbs.edu/stories/Pages/story-bulletin.aspx?num=7132

How Seni Sulyman and Andela plan to turn the continent into a computing hub Transcript: https://www.alumni.hbs.edu/stories/Pages/story-bulletin.aspx?num=7115

Patrick McGinnis, who coined the term “fear of missing out,” on how it increasingly drives our personal and professional lives—and how we can manage it Transcript: https://www.alumni.hbs.edu/stories/Pages/story-bulletin.aspx?num=7072

How Cloudflare’s Michelle Zatlyn and Matthew Prince built a tech giant Transcript: https://www.alumni.hbs.edu/stories/Pages/story-bulletin.aspx?num=7060

Denise Murrell traded finance for fine arts—and cast a critical new eye on iconic paintings Transcript: https://www.alumni.hbs.edu/stories/Pages/story-bulletin.aspx?num=7047