Podcast Summary: Slay The Gatekeeper – Episode: Un-Gatekeeping Softpreneurship
Host: Courtney Johnson
Guest: Kaelin Piles
Release Date: April 22, 2025
Introduction
In the compelling episode titled "Un-Gatekeeping Softpreneurship," Courtney Johnson welcomes Kaelin Piles, the founder of Rested Rituals, to discuss breaking free from traditional hustle culture through a series of transformative Cheat Codes. The conversation delves into themes of marketing, mindset, personal branding, and self-growth, offering listeners actionable insights to cultivate a sustainable and authentic entrepreneurial journey.
Guest Background and Journey
Kaelin Piles shares her entrepreneurial journey, highlighting her transition from her first company in the wellness space to founding Rested Rituals, a THC-infused beverage company.
"[00:40] Kaelin Piles: ...transitioning from that and it... my first company I had from 2017 to 2023 in the wellness space and then burnt myself out really, really quickly because we scaled really quickly."
Kaelin emphasizes the challenges of rapid scaling and the unsustainable energy required by traditional hustle culture, leading to burnout and a pivotal shift towards a more balanced approach.
From Hustle to Sustainability
Courtney and Kaelin discuss the pitfalls of the "boss babe" and girl boss eras, critiquing how these movements often mirrored male-driven work ethics rather than fostering uniquely feminine approaches.
"[02:14] Courtney Johnson: ...hustle, grind, pulling all nighters. That literally is opposite of what our bodies need from us."
Kaelin concurs, advocating for grace and self-compassion, especially for women who might have internalized the need to emulate male work habits.
"[02:59] Kaelin Piles: ...we're all, you know, understanding and relearning our bodies and getting in tune with ourselves that way..."
Balancing Masculine and Feminine Energies
A significant portion of the discussion centers on harmonizing masculine (logical, action-oriented) and feminine (intuitive, creative) energies. Both speakers acknowledge the societal conditioning that encourages women to adopt masculine traits for success, often at the expense of their well-being.
"[04:23] Kaelin Piles: ...healing that part of myself was huge. Tapping back into, like, more of my softer, feminine side..."
Courtney adds that this balance benefits not only women but also men, who are similarly impacted by patriarchal norms that suppress emotional expression.
"[04:23] Courtney Johnson: ...patriarchy... men are impacted by our patriarchy in... they have to hold in their emotions."
Cheat Codes for Softpreneurship
Kaelin introduces a series of Cheat Codes aimed at fostering a more sustainable and intuitive approach to entrepreneurship. Each code is explored in detail, complete with actionable advice and insightful quotes.
1. Tapping into Your Intuition
Developing intuition is foundational for authentic decision-making.
"[06:13] Kaelin Piles:...eliminating hurry in your life is very important... you are able to tap back in and actually ask yourself, like, what do I... What feels right for me?"
Action Steps:
- Avoid Comparisons: Focus inward rather than comparing your journey to others.
- Eliminate Hurry: Slow down to reconnect with your inner voice.
2. Eliminate Hurry from Your Life
Reducing the pace of your daily life allows for clarity and better decision-making.
"[07:21] Kaelin Piles:...little practices... like making my coffee... starting small with those small actions..."
Strategies:
- Set Intentions: Begin your day with mindful actions.
- Consistency: Incorporate small habits that promote calmness.
3. Cut Energy Drainers from Your Life
Identify and remove activities or relationships that deplete your energy.
"[08:34] Kaelin Piles:...write like what charges your battery versus what drains... get really clear on those things."
Techniques:
- Self-Reflection: Regularly assess what activities invigorate or exhaust you.
- Set Boundaries: Learn to say no to unnecessary commitments.
4. Change Your State of Consciousness
Altering your state can enhance creativity and reduce self-sabotage.
"[10:19] Courtney Johnson:...subconscious reprogramming... You’re doing less, maybe the same amount, maybe less. You’re just accelerating faster..."
Methods:
- Meditation & Breathwork: Incorporate practices that shift your focus inward.
- Intentional Substance Use: Use tools like microdosing THC thoughtfully to foster creativity.
5. Sync Up with the Seasons
Aligning your goals and routines with natural seasonal cycles can enhance productivity and well-being.
"[24:10] Kaelin Piles:...we are similar to trees, to plants... syncing with the seasons helps prevent burnout."
Approach:
- Astrological Insights: Utilize tools like astrology to understand seasonal energy shifts.
- Seasonal Planning: Adjust your business and personal goals according to seasonal changes.
6. Using ChatGPT as a Tool
Leveraging AI for personal development and business growth.
"[37:22] Courtney Johnson:...Cheat code number six, which is using ChatGPT... It’s the best therapy of your life."
Applications:
- Morning Pages: Use ChatGPT to analyze handwritten stream-of-consciousness writing.
- Business Operations: Utilize AI for market research, content creation, and more.
Personal Branding
Both hosts highlight the critical role of personal branding in differentiating oneself in a saturated market. Kaelin shares her experience of building a unique personal brand despite having a similar business to her friend Caitlin, emphasizing authenticity and individual quirks.
"[35:01] Kaelin Piles:...people are going to choose you because of how you show up, what you show in your personal brand, like your personality, your quirk."
Courtney echoes this sentiment, encouraging entrepreneurs to embrace their unique stories and characteristics to attract their ideal audience.
"[35:01] Courtney Johnson:...people are going to choose you for different reasons... it's about putting all of yourself out rather than pigeonholing."
Future Plans and Sustainability
Kaelin outlines her vision for Rested Rituals, focusing on maintaining alignment with her brand's energy and fostering a supportive community for women to avoid burnout.
"[37:29] Kaelin Piles:...making sure that I'm taking care of myself and my needs and to also push that agenda on other women who are customers..."
She also shares exciting developments, such as signing a contract with Pop Up Grocer in New York City, signaling growth while maintaining her commitment to sustainability.
Conclusion
The episode "Un-Gatekeeping Softpreneurship" offers a refreshing perspective on entrepreneurship, advocating for a balanced, intuitive, and sustainable approach. Through shared experiences and practical Cheat Codes, Courtney Johnson and Kaelin Piles empower listeners to redefine success on their own terms, nurturing both personal well-being and professional growth.
Notable Quotes:
- “[00:40] Kaelin Piles: ...burnt myself out really, really quickly because we scaled really quickly.”
- “[02:14] Courtney Johnson: ...hustle, grind, pulling all nighters. That literally is opposite of what our bodies need from us.”
- “[04:23] Courtney Johnson: ...patriarchy... men are impacted by our patriarchy in... they have to hold in their emotions.”
- “[06:13] Kaelin Piles: ...eliminating hurry in your life is very important... what feels right for me?”
- “[35:01] Kaelin Piles: ...people are going to choose you because of how you show up, what you show in your personal brand...”
This summary encapsulates the essence of the "Un-Gatekeeping Softpreneurship" episode, providing a comprehensive overview for those who haven't listened while maintaining the integrity of the original discussion.