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想做出人生的重大改變，卻遲遲不敢前進，往往大多卡在自己的恐懼。這一集Bryan分享提摩西・費里斯（Timothy Ferriss）的6個步驟，教你如何逐步拆解改變之前的恐懼，讓行動更加踏實。Bryan用自己赴紐約顧問公司任職、以及創辦大人學開課的經驗，示範如何用這套方法降低風險、增加勇氣，並揭露兩大阻礙我們踏出第一步的心態陷阱。你是否也常想做出改變，卻始終卡在不敢實踐的困境呢？這一集的SOP，希望能夠解開你內心想要改變的畏懼！

相關集數
【EP500 你從沒失敗，因為你永遠在準備：「過度準備」往往讓你的人生繞了遠路】
https://youtu.be/6XwcfEVngpU

大人學課程
【V035邏輯思考情商課】
https://reurl.cc/axdAxQ

什麼問題想問Joe跟Bryan嗎？提問&合作信箱：podcast@ftpm.com.tw
如果你喜歡我們的節目，歡迎贊助我們：https://bit.ly/3kskVsZ
如果你喜歡這集節目，歡迎到Apple Podcast給我們五星評價，並留言給我們鼓勵！

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EP595 「恐懼」不該是你抗拒改變的藉口！6個步驟拆解行動前的心魔

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