Despite all the planning this episode we take a break from the steps of recovery so Meg can do a little live life coaching for me after one rough week. I could feel my emotional state getting out of synch. Part of living healthy is identifying when things are getting off course so you can redirect. It’s important to know we all face stress, anxiety, and get overwhelmed. I want you all to know that it’s ok not to be on and this week I open up about my struggles. Take this week to reach out to someone close and confess your burdens. Once we said it out loud the healing starts! Want to dive deeper into the concepts? Book a consultation with Meg or Joshua at www.snapbackpodcast.com Send us a message, question, or share your journey at info@snapbackpodcast.com.

Chaplain- Joshua

Joshuabarrettcoaching.com

joshua@joshuabarrettcoaching.com

Slayer - Meg

www.megchurch.com

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Produced by Josh Bach of Amplify Podcast Network www.AmplifyPodcastNetwork.com