Self-talk is the act of talking to yourself either aloud or mentally. No matter good or bad, these are the messages that you are telling yourself all day long about yourself.

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The messages you tell yourself will encourage and motivate you, or they will limit you because they are negative.

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This is our topic for todays episode. Please share your views on our Twitter page @ https://twitter.com/MadSoapbox

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Join us here each weekday morning (NYC time) from Monday to Friday for a quick bit of laughs and chaos. Just a little something to KICK START your day FOR FREE which can be found on your favorite podcast source. Looking forward to starting each morning with you with a little SOAPBOX DAILY.

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Like always this is will be the VERY best variety topic excellence you expect from us. These are our opinions and thoughts which all MAY not agree with. Please feel free to ‘change the channel’ if you don’t like what you hear. Our goal is to make the world a better place for everyone and not serve a small minority. Thoughts, comments and constructive contributions welcomed but NOT hate or negative. Please be respectful to our host and guests.

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