MLS owners are discussing the biggest roster rule changes the league has seen in years.

David Gass and Matt Doyle break down the proposed changes, how they could reshape the way clubs build their rosters, which rules should stay, which could disappear, and what a simpler MLS roster system might look like.

Plus, Gass and Doyle discuss reports that Mauricio Pochettino is nearing a USMNT contract extension before wrapping up their Buy or Sell series with the Western Conference. Which teams are they buying, and which are they selling as the playoff race heats up?

00:00 Intro & MLS All-Star Banter

03:25 Proposed MLS Roster Rule Changes

18:58 Mauricio Pochettino Nearing USMNT Extension

28:04 Western Conference Buy or Sell

1:06:05 MLS Transfer News

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