Podcast
Sol Insights Podcast
Hosted by Seyyida · EN
What is the key to a healthy relationship filled with love, joy, deep connection, and mutual respect where each individual feels seen, heard, and understood?
My name is Seyyida, creator and host of Sol Insights. If you are open to gaining wisdom, elevating your awareness, learning, growing, and deepening your connection with self and others as you navigate on your journey with your most intimate relationships, this is the podcast for you!
41episodes
Episodes
Newest firstAll episodes
S2 Ep4 P1 Rick & Cynthia: How We Met
Dec 13, 202300:37:03Tap to summarizeHow do you plan for a potential partnership? I have invited a phenomenal couple, Rick and Cynthia. They have been in partnership for 17 years. Tune in as we talk about how they met and so much more! What we explore: Planning to be with Your Partner Relationship Game Intentionality in Courtship Connect with Seyyida: Reach out on email info@sol-insight.com
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S2 Ep3 P2 The Fellas: Transparent Accountability
Dec 13, 202300:28:41Tap to summarizeWelcome to the second part of the interview with "The Fellas"! In the previous episode, we talked about how they met and established their circle of trust. If you missed that episode, check out S2 Ep3 P1 The Fellas: How We Met. In this episode, we tap into transparency and accountability. "The Fellas" share how they navigate with honesty and vulnerability. Tune in as we discuss growth, relationships, and much more! What We Explore: Navigating Challenges with Honesty and Love Exercising Transparency and Vulnerability Nonjudgmental Accountability Connect with Seyyida: Reach out on email info@sol-insight.com
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S2 Ep3 P1 The Fellas: How We Met
Dec 13, 202300:22:50Tap to summarizeAre you interested in having a circle of accountability and trust? I have invited "The Fellas" to discuss their friendship group. These CAL Berkeley Alumni have created a nurturing safe space to grow and be inspired by each other. Tune in as we talk about how they met, their rules of engagement, and so much more! What we explore: How "The Fellas" Met How Trust is Formed Agreements and Ground Rules in a Friendship Group Connect with Seyyida: Reach out on email info@sol-insight.com
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S2 Ep2 Faithful & Loyal
Dec 13, 202300:05:41Tap to summarizeIn this episode, I discuss being faithful and loyal. What does being faithful and loyal mean to you? Tune in as I define what being faithful and loyal means to me. What We Explore: The Value of Being Faithful and Loyal What Being Faithful and Loyal Requires How Ego Disrupts Being Faithful and Loyal Connect with Seyyida: Reach out on email Info@sol-insight.com
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S2 Ep1 Communication
Dec 13, 202300:02:39Tap to summarizeWelcome to Season 2 of Sol Insights Podcast! I'm so ecstatic to share with you all of the beautiful inspirational insights. In this episode, we discuss Communication. How is Communication connected to interpersonal relationships? What We Explore: Why Communication is Important What Communication is to Us How to Listen Interested in Individual or Partner Coaching? Info@sol-insight.com
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S1 Ep9 Friendship
Apr 14, 202300:03:39Tap to summarizeWhat a spectacular season of Sol Insights Podcast! I'm so excited you are listening and receiving all of the shared inspirational insights from the soul along with the reflections and continued conversations that follow. In this episode, we talk about another simple yet complicated topic, Friendship. Tune in as we discuss aspects of Friendship, what it inspires within, and what it offers us. In this episode, we chat about: Actions of friends What friendship inspires us to do What friendship offers us Quote "I'm still figuring it out." - Seyyida Interested in Individual or Partner Coaching? Info@sol-insight.com
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S1 Ep8 Dancing
Apr 12, 202300:02:19Tap to summarizeHow do you harmoniously move with your partner? What are you learning about yourself, your partner, and your unique dynamic together? What is the rhythm, timing, space, movement, energy, fluidity, and flow in your partnership? In this episode, I chat about: The Partnership Dance Connect with Seyyida: Reach out on email Info@sol-insight.com Quote "How do you dance together?" - Seyyida
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S1 Ep7 P2 Asali and Jenny: Supportive Practices
Apr 12, 202300:17:02Tap to summarizeWelcome to the second part of the interview with Asali and Jenny! In the previous episode, we talked about how they became partners. If you missed that episode, check it out: S1 Ep7 P1 Asali and Jenny: How We Met. In today's episode, we tap into how their habits have supported and challenged their union. We also learn how they define themselves as a couple. Tune in as we touch on fitness, food, and friendship! In this episode, we chat about: Asali and Jenny's share about the impact of their habits on their relationship Asali and Jenny's share about finding humor in their union Asali and Jenny's give advice to those looking to partner Connect with Seyyida: Reach out on email info@sol-insight.com Quote "Be friends with each other…" - Jenny
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S1 Ep7 P1 Asali and Jenny: How We Met
Apr 12, 202300:04:21Tap to summarizeAre you considering a romantic partnership with a friend? How much do you have in common? Learn how alignment in your goals may catalyze a romantic relationship. Asali and Jenny were friends for years prior to dating. They have been married for over 5 years. Tune in as we explore how they met, their common interests, and their approach to blending a family. In this episode, we chat about: How Asali and Jenny met How their common interests brought them closer How they moved from friends to romantic partners Connect with Seyyida: Reach out on email info@sol-insight.com Quote "We were dating and friends for a really long time." - Asali
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S1 Ep6 P2 Okorie and LaToya: Partnering Intelligence (PQ)
Apr 12, 202300:36:24Tap to summarizeWelcome to the second part of the interview with Okorie and LaToya! In the previous episode, we talked about how they became partners and had fun in the process. If you missed that episode, check out S1 Ep6 P1 Okorie and LaToya: How We Met. In today's episode, we tap into Partnering Intelligence (PQ), how Okorie and LaToya increased their self-awareness and healing within their partnership. Tune in as we discuss soul-mates, mirroring, legacy, and much more! In this episode, we chat about: Okorie and LaToya share about their individual journey's within their partnership Okorie and LaToya share about their journey as a couple Okorie and LaToya give advice on how to partner no matter if their is age difference or not Connect with Seyyida: Reach out on email info@sol-insight.com Quote "It just felt like it was meant to be…" - LaToya
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