Melissa Espy Mueller (6:04)
My name is Melissa Espy Mueller. I am the owner and founder of the largest doula practice in the state of Texas. I currently serve as a Certified Birth Doula, a Certified Childbirth Educator, a gynecologic teaching Associate for Texas A and M University, and I also work as the Director of Prenatal Education at Baylor University Medical center in Dallas, Baylor Scott and White McKinney, and Medical City of Los Colinas. Those are three hospitals here in the Dallas Fort Worth area. I have been practicing as a doula for 25 years and I have attended just over 3500 deliveries to date. Doulas are held accountable to the highest standards by their certifying agencies. There's usually a program that they will go through to become certified doulas. And those organizations require many different things. Sometimes there's codes of ethics, there's practicing in the scope of a doula. I certified with dona, which stands for Doulas of North America. And Doulas of North America is an international certifying organization. That is where I certified initially. And then eight or 10 years later, I did an additional certification with pro Doula, which offered me elite doula certification, which is for people who are more experienced doulas. So there's a list of things they want you to have in order to have that certification, which becomes a lifelong certification. I personally did both of those things, but there are many other certification agencies that are well known. But what you're looking for when you want to certify is the pathway that fits you the best. For instance, the doulas who work here with me, many come out of the field of nursing. Perhaps they've been a labor and delivery nurse for over 10 years. And they say, melissa, I'm really interested in shifting careers and becoming a doula. What do I need to do? I don't know that I would encourage them to go through dona. There's many things you have to do. You have to do some reading, you have to write some papers, you have to get signed off by doctors and nurses. That particular person has kind of done all of that and then some. So I might encourage them to go somewhere like Madrilla, which is an online certifying agency, because they don't need as comprehensive a training course per se. Whereas somebody who's never been in the field never walked with someone through the birth space or maybe only walked through it with their sister or their best friend. Those people really need something more comprehensive where they're going in and sitting in a classroom with other people who are asking questions. They are learning hands on. I never sought out to become a doula. I actually was in school at Dallas Baylor University Medical center and at the time was a single mom. They were paying for my school and I was working as a hospice care provider. I thought that I would follow through into the nursing career working in hospice care, which is taking care of people who are transitioning out of this life. And then my unit closed due to funding, and I found myself without a set job there, if you will. So they still employed me and I went to different floors every day. But I was finding that nothing felt quite right. I happened upon an article that was talking about this woman who was a doula and I thought, wow, that is so interesting. Let me look into this. And I ended up calling that woman, and she became my mentor. I took her workshop one or two weeks after that article that I read had come out. It was everything I loved about hospice care, which is comfort, dignity, education. If I could do this on the other end of life, that would be so incredible. You know, it's happy endings, taking care of people in the hospice world. You'd fall in love with them, and you knew that ultimately they were gonna pass. It was really rewarding, but also draining. So I went and worked for an obstetrician here in Dallas. He had a giant practice, and truly, they helped build my practice. I thought to myself, I want to do this, and I want to do it at the highest professional level. And that, to me, meant that I needed to have a very good team in order to support me for it to be sustainable. I knew that I needed doulas who could also take clients with me and who could serve as my backup if I was sick or broke my leg or had to go to a funeral or whatever. I didn't want someone to hire me, and something like that happened, and I wouldn't have anyone to send their way. So I put this practice into place, which is North Dallas Doula Associates. I modeled it after the physicians that I worked for. We have been doing it since 1999. And I, again, didn't intend to do this. It seems kind of like it was gravity, like I was just pulled into it, if you will. And it now has become, for me, less of a job and more of a mission. I feel like it's truly a divine assignment. I never get called at 3am with someone saying their water broke and think, oh, crap, I have to go to work. I am like, okay, today's the day. It's not lost on me. There's such a level of gratitude that people trust me enough to invite me into their space and allow me to be a witness to this experience that is so transformative and transitional in a person's life. Birth and postpartum doulas provide informational, emotional, and physical support during pregnancy, labor, and the postpartum period. We're not offering clinical support. It's different for everyone, clearly, as far as how long their actual birth is going to take. We spend a lot of time with people on the front end, guiding them through what the phases and stages of labor might look like, but they're not a textbook. So just because early labor is usually more comfortable or manageable, you may not feel that and you may need your doula sooner. But usually we have helped them find ideas of things they can do through early labor that might look like, if it starts at night, these very sporadic period like cramps, that maybe you're going to take a nice warm bath, get a massage and try to sleep as long as you can. Then if you wake up, give me a call. Or it might be happening during the day and they're like, well, I've got a few things to do in my office, then I'm going to do a target run, then I'm going to get a mani, pedi, and then I'll call you. Early labor, a lot of times is just staying distracted, resting if you can, or staying busy if it's daytime. But we're talking every one to two hours. Usually, unless they're asleep, there's a lot of communication once they cross over and they're having more patterned contractions that are making them pay attention and stopping them in their tracks, that's the time we'd like to be with them. The goal in joining them is to be as active as we can. Think about positions that are going to help facilitate progress. We are thinking about how are they doing in their head and heart space, Are they hydrated, When's the last time they ate, have they emptied their bladder, how are they managing their pain? We're helping them through all of that and helping to guide them on things like, oh, now we should go to the birth center, or, oh, now we should go to the hospital. And then once we get there, whether it's the birth center or the hospital, then there becomes a lot of interpretations. We're helping them interpret some of the things that are being offered to them or what they're signing as far as consent forms go, or what they can request as far as amenities. There's a lot going on there. So a lot of times we're joining them around that time when things start to pick up. And then we stay with them all the way through pushing. And during pushing, we're helping them find productive pushing positions, thinking about ahead of time their recovery, what pushing positions are going to help facilitate less tearing, less drama to the perineum. Have we spoken to their chiropractor? Have we spoken to their physical therapist about best pushing positions? How can we help facilitate that? Because we've got that knowledge ahead of time and we're all working collaboratively. So we will stay with them through pushing and then usually about 1 to 2 hours post delivery to help initiate feeding, especially if they're planning to breast or chest feed. Like, we want to make sure that we're helping them get off on the right track. So we don't usually scoot away until that is all taken care of and they're feeling as good as they can feel for the first time that they've ever put a baby to breast. That can range in time. We could be with someone for 6 hours, 12 hours. We had a doula that recently was on and off with someone going through a long induction for three days if someone chooses, for instance, to get an epidural. And we've all been laboring together for the last 10 hours. And I think, sister, what you should do is sleep for an hour or two, and I think then we'll be close to pushing. I might run across the street to my office and take a nap, too, set my alarm, come back in two hours and finish it off. We do our best to navigate that based on the situation or the circumstance for our people on our team. We will tell you in advance that if we have been with you 12 to 18 hours, that we have the right to tap out if you're not close to delivery and call in one of our backup doulas to take over. Because I believe that people pay for a doula who's at 100%, which means that they're going to be there to think clearly for you and then help you through the physical part of labor. That's just how it works for our team. I'm not sure exactly how other singleton doulas do it. I will add that if someone has experienced trauma or if they're moving through something that was unforeseen and is in the higher risk category or a huge detour from their birth plan, we're probably not going to ever leave them. Like, we're going to be with them throughout that and help them navigate it, because there's clearly something going on that was not planned. One thing that is hard for us as doulas to help navigate is you oftentimes will have this person whose desire is to stay out of the hospital. And it can be somewhat rigid at times, especially if there is trauma in the past and all of us bring baggage to our birth experience. We don't always know what that is until we're experiencing it or triggered by it. We can have a client who is just adamantly opposed to transferring. And everything in us is thinking that's what needs to happen. And you see the provider really encouraging that. But there's a lot of pushback, and we've seen the flip side where the client is unsure of what to do. And everything in us is thinking we should transfer. But we are not a clinician and we don't make those calls. All we can do is give the information that we think will allow the client to make their own choice and then we're there to journey with them post delivery, reflecting about their birth. There's a lot of things that we see as doulas in the background. A lot of ways we do our best to bridge the gaps. I think that that is 100% the doula's role. It's not necessarily the industry as a whole, more so than it's the individuals who have to take accountability and stand up for leaving birth better than they found it. And that means that we don't have time for people to be dismissed when people say, oh, all we want is a healthy mom, healthy baby. No, people deserve more than all of that. That is their birthright to have. But they need to be seen and heard. They need trust. They need to feel 100% sure that they're not going to experience racism, that they are not going to be dismissed, that they're not going to be further traumatized or assaulted in the birth space. I want them to have their own voice. I want them to find it and I want them to use it. So giving them the information to speak back, to ask questions, to speak what they need at the time and not be fearful of it is important. If there's something within us saying, I need to go, I don't want to be here. I feel like I should transfer, or I know that everything in me wanted to avoid the hospital and didn't want an epidural and didn't want pain relief. But now everything in me thinks that's what I need to do. So often we ignore the voice inside our head. We shut it down, we turn it off. We're taught throughout our lives, especially as women, to just push that down and move forward. Don't hurt other people's feelings. Be polite, do what you're supposed to do. This isn't the time for that. And for me, as a doula, it's important that I make sure that people know what their options are so that they can speak those words and say what they need to do. We do sometimes, once a transfer happens, experience in the hospital, a little bit of pushback from staff, kind of like, oh, so you thought you were going to do this naturally at home and now look where you are. It's not outwardly said Necessarily, but it's felt, and that needs to change. And that is something that I feel like we could do better at as a birth community, at figuring out how to connect and collaborate to keep that from ever happening. I know where I work at Big Baylor, there's an outreach coordinator whose sole job is to do that, and I think she does a fabulous job. And it's definitely something that the nursing staff is very aware of and mindful of. But that's not everywhere. Texas is giant.