Transcript
A (0:01)
This episode is brought to you by Progressive Insurance. Most of you listening right now are probably multitasking. Yep, while you're listening to me talk, you're probably also driving, cleaning, exercising, maybe even grocery shopping. But if you're not currently operating some kind of moving vehicle, there's something else you could be doing right now that's easy and could save you money right from your Getting an auto Quote from Progressive Insurance Drivers who save by switching to Progressive save nearly $750 on average. Plus auto customers qualify for an average of 7 discounts. There are discounts for having multiple vehicles on your policy, being a homeowner and more. And just like your favorite podcast, Progressive will be with you 24 7, 365 days a year so you're protected no matter what. So multitask right now. Quote your car insurance@progressive.com to to join over 28 million drivers who trust Progressive, Progressive Casualty Insurance Company and affiliates. National average 12 month savings of $744 by new customers surveyed who saved with Progressive between June 2022 and May 2023. Potential savings will vary. Discounts not available in all states and situations.
B (1:18)
Today on something you should know why the next time you're stressed out, you might want to then it feels terrible to feel guilty, but there are some real benefits to it.
C (1:31)
And the point about guilt is that it serves to manage our relationships and help to heal our relationships when they've been damaged. And really, guilt is the emotion that motivates us to do something about healing our relationships when we've done something to harm them.
B (1:47)
Also, which has more caffeine, light roast or dark roast coffee and plagiarism. It's a complicated and fascinating topic.
D (1:57)
There are people who claim that plagiarists want to get caught, that it's like kleptomania. There's a certain kind of compulsion for taking the work of others. I'm not really convinced by that argument, but at the same time I don't really have a better explanation.
B (2:12)
All this today on something you should know. You know, the New Year has this way of making people rethink things. You've got ideas, skills, something you've thought about selling for a long time. The problem usually isn't the idea, it's actually starting something. That's where Shopify comes in. It gives you everything you need to sell online or in person without having to be some tech expert. Millions of people already use it, from big, big brands to first time business owners. You can build a store fast with their templates and their AI tools help you write product descriptions, headlines, even edit your photo. Marketing's built in, too, so you can reach people through email and social media. And when things start working, Shopify scales right along with you. In 2026. Stop waiting and start selling with Shopify. Sign up for your $1 per month trial and start selling today at shopify.com sysk go to shopify.com sysk that's shopify.com sysk hear your first this new year with Shopify by your side. Something you should know, fascinating intel, the world's top experts, and practical advice you can use in your life today. Something you Should Know with Mike Carruthers have you called your mother lately? I'm about to explain why you probably should as we begin this episode of Something youg Should Know. Hi, I'm Micah Ruthers. Research suggests that hearing your mother's voice can be a powerful stress reliever. This is especially true for children and seems to be true for adults as well. In a well known study, researchers found that after a stressful experience, children who heard their mother's voice, even just over the phone, showed lower stress levels and a rise in oxytocin, the hormone that's associated with bonding and comfort. In fact, hearing mom's voice had a similar calming effect on the brain as receiving a physical hug. Oxytocin is released during childbirth and early caregiving, and it plays a key role in forming the deep emotional bond between parent and child, a bond that often lasts a lifetime. While the strongest evidence comes from studies on children, scientists believe familiar, trusted voices continue to have a common effect well into adulthood. So if you happen to have a voicemail from your mom saved on your phone, you might want to keep it. It could be a small, portable dose of comfort, ready whenever you need it. And that is something you should know. Have you ever felt guilty? I'm sure you have. All of us have. Guilt is one of the most powerful and uncomfortable emotions we experience. Guilt can sit in the back of your mind and just gnaw at you. It can keep you up at night. It's an emotion most of us would do just about anything to avoid. But guilt exists for a reason. So why do we feel it? Where did it come from? And when guilt becomes overwhelming, how do you live with it without letting it eat you up inside? That's something my guest knows a lot about. Chris Moore holds a PhD in developmental psychology, and his work has been cited in Psychology Today, Today's Parent, and the New York Times. He's the author of a book called the Power of why We Feel it and Its Surprising Ability to Heal. Hi, Christopher. Welcome to Something youg Should Know.
